121 episodes

We all have points of pain in our lives, whether emotional, relational, spiritual, physical or sexual, that have for too long, kept us from victoriously moving past them and reaching our summit. It's to that end that this podcast's commitment to you exists. Join me as together, we take A Walk In Progress!

Discovering and Living the Best Version...of YOU‪!‬ Alan Freedman

    • Education
    • 4.8 • 9 Ratings

We all have points of pain in our lives, whether emotional, relational, spiritual, physical or sexual, that have for too long, kept us from victoriously moving past them and reaching our summit. It's to that end that this podcast's commitment to you exists. Join me as together, we take A Walk In Progress!

    So...is LOVE an emotion or a decision featuring the Author of Role of Love Paul Zolman

    So...is LOVE an emotion or a decision featuring the Author of Role of Love Paul Zolman

    Brief Episode Summary:

     Early every morning I affirm that I’m an Agent of LOVE. So, when do I LOVE? When it’s convenient? When the opportunity presents itself? When I think about it? Hit and miss? It all comes down to what I entertain in my heart and mind. Whatever we focus on gets larger, whether positive or negative. LOVE and LIGHT has a prominent role it wants to play in each of our lives and in the lives of those who cross our path. For you, the light is about to turn on! #LOVE #emotions #decisions #heart #LIGHT #fathers #despair #emptiness #eyesthatsee #earsthathear #heartthatunderstands #beingpresent #visualizing #Divine #RoleofLOVE #LOVELANGUAGE #confidence #beingauthentic #relationships #impostersyndrome #control  

    Key Topics:


    Despite the pain we may have experienced from our parent/parents or others on multiple levels as we were growing up, how can we position ourself going forward so in hindsight, they become teaching moments?  Why is it important to focus on the strengths of others versus their shortcomings and how does one go about changing that negative momentum to a positive one?How does one develop eyes that see, ears that hear and a heart that understands?TOUCH is one extremely powerful LOVE LANGUAGE but it's not always nor should it always be physical! What's an effective option?How does the Role of LOVE help one to become more authentic regarding relationships?The only LOVE we're in control of is the LOVE we give away. We have no control over the LOVE we receive. How do we keep our LOVE TANK from getting overly depleted and always, sufficiently cared for?Resources:
    Here's the link to the entire episode: https://www.buzzsprout.com/859273/14108122Discover Paul's and the Role of Love website and resources at www.roleoflove.com. Request a copy of Paul's bio.Discover the Role Of Love Dice and more at Instagram @roleoflovedice Discover the author of Role of Love Paul Zolman at Instagram at @paul_zolman Discover roleoflovedice on Facebook at https://www.facebookDiscover Paul Zolman on Facebook at https://www.facebook.com/paul.zolman.7/ Discover Paul at linkedin at www.linkedin.com/in/paulzolman/Discover Role of Love Dice at Twitter (x) at @roleoflovedice or twitter.com





    Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

    • 37 min
    Getting Past The Toxic Fallout of Your Own Hiroshima Featuring Author, A-list Film and Television Producer, Decorated Endurance Athlete and Passionate Supporter of the Divine's 4-legged Angels, Susan Gold

    Getting Past The Toxic Fallout of Your Own Hiroshima Featuring Author, A-list Film and Television Producer, Decorated Endurance Athlete and Passionate Supporter of the Divine's 4-legged Angels, Susan Gold

    Brief Episode Summary: 

    I begin reading my guest’s book, “Toxic Family, transforming childhood trauma into adult freedom.” Suddenly, I become aware that my heart rate has accelerated as I begin to reflect on my own dysfunctional, abusive upbringing and the parts of me that need healing. Susan promised that this would be the reader’s experience...that I would not be the same person from the beginning of the book as I am at the end. She didn’t disappoint me!
    #toxicfallout #Hiroshima #ToxicFamily #freedom #heartrate #abusiveupbringing #healing #dysfunction #abuse #negativity #fear #survival #accomplice #traumas #transformation #happiness #internalcontentment #emotionalnuclearfallout #self-worth #sober #narcissist #divorce #forgiveness #appreciation #evolution

    Key Topics:


    With a past rooted in dysfunction, abuse, negativity and fear, and with no one she could trust and confide in, what empowered Susan to get to the next day?  Like you, I would have done anything to win the approval of my dad. How were you eventually able to free yourself from the traumas that had consumed you?Despite the brutal inner messaging you were subjected to from an early age, over time, you would learn to love and respect that frightened, poor lost, little girl who had been battered, discovering your road of transformation and find true happiness, internal contentment and love. How were you able to turn the corner from the incessant emotional nuclear fallout?  With all the challenges and heartaches Susan experienced during her turbulent formative years, she had the choice of adopting an attitude of "oh woe is me" or how they could be used to become victorious teaching moments, used to her advantage. Discover the road Susan took.Discover how one becomes adept at getting what their worth and not simply making a lot of money for others. Lack of self-worth and self-sabotaging traits have a lot to do with it. Respect yourself enough to walk away from anything that no longer serves you, grows you or makes you happy. - Robert Tew. How does one know when they've reached the end of a relationship and not just in a marriage?Discover when Susan feels most free.Resources:
    Here's the link to the entire episode: https://www.buzzsprout.com/859273/13635124Discover Susan's website and resources at susangold.us Connect with Susan on Facebook at facebook.com/susan.gold.988Connect with Susan on Instagram at @susangoldismagicalConnect with Susan on Linkedin at linkedin.com/in/susangoldconsulting/Connect with Susan on Twitter at twitter.comPurchase Susan's book Toxic Family...transforming childhood trauma into adult freedom  at Amazon or her website  Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

    • 22 min
    Is Divine Grace All It's Cracked Up To Be Or Do Some Fly First-Class While Others Ride Coach? - Featuring Author, Speaker and Lead Radio Personality, Ronald J. McCray

    Is Divine Grace All It's Cracked Up To Be Or Do Some Fly First-Class While Others Ride Coach? - Featuring Author, Speaker and Lead Radio Personality, Ronald J. McCray

    Brief Episode Summary:

    When my guest’s book arrived in the mail, it being the primary research tool I’d be using to develop this podcast interview, one extremely important matter became obvious to me, and it was going to demand that both of us call upon all the grace, open-mindedness, courage and dignity we could muster, having no desire to change the truths the other holds so dear! I thought the underlying theme of the episode was going to focus on my guest’s experience with and healing from sexual trauma, not how GOD views same sex relationships, but that’s okay. At the core is the question, is GOD who HE says HE is as interpreted by most conservative theologians, or can there be a different interpretation when historical language and culture of days gone by are considered? Whatever one decides, this is clear…the DIVINE can do nothing but love with an everlasting love, all of creation!
    #DivineGrace #sexualtrauma #GOD #samesexrelationships #depression #suicide #angrywithGOD #lovingGOD #evangelical #church #LGBTQ #NewTestament #Grace #Faith #praiseandworship #homophobic #homosexual #lesbian #lesbianchristian #witches #communism #antisemitism #Christkiller 

    Key Topics:


     How could a loving GOD allow a nine year old to be raped by a relative and how does the child eventually recover and get over their anger towards a GOD who allowed it to happen?Is eternal fellowship with the Divine an act of Grace by Faith or does one's works play a role?Years ago, my wife Fran and I were invited by a gay man friend of ours to attend a church service years ago. The Pastor, a gay man, asked for a show of raised hands if you were gay and wished they could make it otherwise. A sea of hands went up. What should we say to them?When it comes to scriptural interpretation, what are we afraid of? Is GOD who HE says HE is or is HE who we say HE is?When a creative piece is crafted by one who is out of the religious mainstream, does that alone make it undesirable in the heart of the Divine?  The mission of all things spiritual can be summed up in 1 word...LOVE!Since coming out into the light, Ron, by GOD's Grace, has made a significant positive impact on the lives of many! Discover what his primary goal was in writing his book, Is GOD Who He Says He Is? Resources:


    Here's the link to the entire episode: https://www.buzzsprout.com/859273/13303256Connect with Ron at McCrayfamilyministry@gmail.comDiscover Ron's website and resources at www.ronaldjmccray.com Connect with Ron on Facebook at Ronald J. McCray.comConnect with Ron on Instagram at @iamronjmccrayPurchase Ron's book at Amazon or his website  Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

    • 37 min
    What if Everything You Now Believe to be True Were a Lie? - Featuring Author and Photographer Ryland Hormel

    What if Everything You Now Believe to be True Were a Lie? - Featuring Author and Photographer Ryland Hormel

    Brief Episode Summary:
    Very early on in his book “When Do You Feel Free,
    VOICES ACROSS AMERICA”, this week’s podcast guest
    Ryland Hormel boldly asserts that “No One Is Free Until
    Everyone Is Free!” I couldn’t agree more! Yet, he doesn’t
    view freedom as something abstract or as a moral absolute
    but rather, as a lived experience in time, something felt,
    something everyone can experience! I invite you my dear
    listeners to ask that question of yourself, letting it germinate
    before answering…when do you feel free?

    Key Topics:


    What makes you feel free? That question, when intentionally and quietly reflected on, may open your heart to an experience of a lifetime! Ryland will be your guide on this  adventure. "True freedom is a state of mind. Therefore, I feel the freest when I choose to feel free" said Allyn Tuchs, a contributor to Ryland's book. What was Allyn wanting to convey to the reader?  If the question, when do you feel free, were posed to the Divine's 4-legged angels, how would they answer and what might we learn?Readers of Ryland's book will discover important aspects of themselves embedded within the work. Knowing them will make all the difference in the world! Why is it so important to exercise the courage to question...everything? Why does true independence and adventure arouse feelings of fear and what's the antidote?#true #lie #feelfree #freedom #livedexperience #present #truefreedom #stateofmind #choice #4-leggedangels #choose #lifepurpose #courage #comfortzones #trueindependence #fear #adventure

    Resources:
    Here's the link to the entire episode: https://www.buzzsprout.com/859273/13219502Connect with Ryland on his website at www. rylandhormel.comConnect with Ryland on Instagram at @ryhormel


       
    Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

    • 55 min
    Filled to the Brim With Charissa...a Normal Life Coach, Sort Of!

    Filled to the Brim With Charissa...a Normal Life Coach, Sort Of!

    Brief Episode Summary:

    I’m aging myself when I confess that one of my favorite television shows that I watched as a child, featured Roy Rogers and Dale Evans and of course Roy’s famous horse, Trigger. On that note, each of us has our own Trigger or Triggers and not the 4-legged angel type, that oftentimes are born out of various traumas, our trauma responses, including those from sexual assault, that we can choose to entertain, or not, when we receive its invitation. Thankfully, where it exists, there’s also trauma growth and of course, delicious life-changing and healing gluten-free slices, stories forged from our guest Charissa Brim and her personal life story.
    #trigger #triggers #trauma #traumas #sexualassault #traumagrowth #lifecoach #free #freedom #self-love #hate #misunderstanding #emotions #pain #progress #truth #faith

    Key Topics:


    When do you feel free? Charissa offers a unique take on this question as viewed from the perspective of a lived experience in time.We love to be loved but we hate to love ourselves. Charissa offers a different approach to experiencing self-love.Being misunderstood is what Charissa hates the most. Whose responsibility is it to be properly understood? Where can one go to begin equipping themself to disempower the control hate through misunderstanding has over them?What were some of the experiences Charissa had that taught her how to accept saying no to no?EMOTIONS! We can attempt to resist them and fight a losing battle or accept and overcome them. Discover Charissa's four strategies for making progress...her Four Loco Tips.Discover some of Charissa's favorite "I wish someone would've told me" desires as she reflects back.All progress begins by telling the truth. What is truth? Is it fact or faith based? Resources:


    Connect with Charissa on Facebook at @CharissaBrimConnect with Charissa on Instagram at @CharissaBrimEmail link to episode...https://www.buzzsprout.com/859273/13196344Connect with Charissa on her website at http://charissabrim.com

    Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

    • 53 min
    So You Think You Have Eyes That See, Ears That Hear and a Heart That Understands? Let's See! Featuring Speaker and Coach Richard Bliss Brooke

    So You Think You Have Eyes That See, Ears That Hear and a Heart That Understands? Let's See! Featuring Speaker and Coach Richard Bliss Brooke

    Brief Episode Summary:
    In the introduction to the book MACH2, it says when it comes to motivation, the rebels get it done. They are highly motivated to achieve, and they don’t mind causing a ruckus to do so, perfectly portraying the younger version of me. After all, they are winners. Or are they? How can it be true that I was a winner if I was always driven to prove that I was? Regarding what I was yet to discover in MACH2 and the powerful impact it was going to have on my life going forward, I was hooked! If you’re honest with yourself, you’ll be also!
    #MACH2 #motivation #achieve #winner #spendingtime #investingtime #success #secret #virtualrealityopportunity #vision #lies#clarity #power

    Key Topics:
    You can spend a lifetime pursuing the things you want vs getting them and it all comes down to this...are we pursuing lies we hold to be true. What are 4 of the biggest lies of success?The virtual reality opportunity is the secret to success...and we all have it , it's miraculous and it's free! How does it work?How does one acquire a vision or exchange it if it already exists?Before we begin the movie about us, an essential element if we're to become the best version of ourself, what's the question we first need to pose and why?Success comes through us before it comes to us. What does that mean and how does one put it into action?Clarity is power and is made up of 3 levels. What are they?What are the 4 Agreements?Resources
    Email link to episode...https://www.buzzsprout.com/859273/12921796 Purchase Richard's book "MACH2" from AmazonConnect with Richard on his website at richardbrooke.com Connect with Richard on Facebook at  https://www.facebook.com/RichardBlissBrooke Connect with Richard at LinkedIn at  https://www.linkedin.com/in/richardblissbrooke/   Connect with Richard on Instagram at  https://www.facebook.com/RichardBlissBrooke    






    Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!

    • 58 min

Customer Reviews

4.8 out of 5
9 Ratings

9 Ratings

Susangoldismagical ,

Heart and purpose here

Alan is an amazing heartfelt individual bringing his listeners compassion in conversation. Tune in for profound opportunities of transformation.

rlz711 ,

TBI Podcast

Sarah reached out to me quite some time ago. I really wanted to be held accountable! Unfortunately, I was not in the best place. In my opinion, Covid set us all back. The warriors made it! Thank you, Sarah, for giving me the inspiration to achieve not just one of my goals, but my mother’s too! Would you be so kind to reach out to me in 30 days? Phenomenal podcast ❤️‍🩹🤕💤💪🏖🚶📣🙏🏻

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Inspirational for All

Alan asks in depth questions that will serve the greatest good for all. He brings joy into his work and it shows. We all should be helping one another on our journey and Alan is doing so with his inspirational guests.

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