20 episodes

Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.

Disrupt the System's Podcast Dr. Nancy Crowell

    • Education
    • 5.0 • 16 Ratings

Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.

    Life is a Series of Unlimited Possibilities

    Life is a Series of Unlimited Possibilities

    Dubbed the "David Bowie of mediation,” Biet is a best-selling author and spiritual teacher who pulls out the heart in people through her explosive story, music, and global meditation experiences.
    Join Dr Nancy for an honest conversation about how to awaken your soul and go from feeling like an ugly duck to a beautiful swan who knows you’re in the right place, with the right people, at the right time. This conversation will uplift your spirit!!
    Find more info about Biet at https://www.bietsimkin.com/
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

    • 35 min
    Genetic Testing & Your Gut Microbiome

    Genetic Testing & Your Gut Microbiome

    This episode is full to the brim with interesting information about the impact of genes in the health of gut microbiome.
    It's a well proven fact that your gut microbiome is a huge predictor of your overall health and immune function.  But the most common way of influencing it is through your diet.  
    In this episode, Dr Nancy Speaks with Dr Erika Gray, a UCSF trained pharmacist, educator, national speaker and co-founder and Chief Medical Officer of ToolBox Genomics.
    They discuss what genomics testing is and how we can use this information to determine how to support our gut microbiome and overall health.  
     
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

    • 26 min
    Digestion’s Role in Weight Loss

    Digestion’s Role in Weight Loss

    Like most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight.  Just kidding!
    But like many health experts, TC did find himself searching for answers that no one else was providing. 
    Since then, he's become the author of books like Kick Your Fat in the Nuts, and Constipation: Kick It Naturally.  
    His most recent book: Health Pro Results teaches health professionals how to create amazing results with their clients.  
    You can also find T.C. hosting his podcast Kick It Naturally, and producing his upcoming weight documentary, Why Am I So Fat?, a film that teaches the truth about weight loss while showcasing his client, Gabe Evans, who lost 200 pounds in 9 ½ months by treating Tony's word as gospel.
    On this episode, he shares with Dr Nancy:
    How can digestive issues restrict weight loss? What other health issues can be caused by digestive problems? How do you use physiology to help people find the diet that is right for them?   Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

    • 22 min
    Stress, Sleep and Thyroid Health

    Stress, Sleep and Thyroid Health

    In this episode, Dr Nancy speaks with Dr. Eric Osansky on the realtionship between stress, sleep and hashimoto disease. 
    (90% of hypothyroid cases are hashimoto)
    Dr Eric is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. 
    In this episode they cover:
    The impact of prolonged elevated cortisol levels The relationship between elevated cortisol and autoimmune conditions such as Hashimoto's How to reduce stressors/improve stress-handling
    The relationship between chronic stress and sleeping difficulties How to overcome sleep issues through diet and lifestyle You can find more info about Dr Eric at www.naturalendocrinesolutions.com
     
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

    • 25 min
    How Hormones Play into Your Weight and Energy Level

    How Hormones Play into Your Weight and Energy Level

     
     
    In this episode, Dr Nancy talks to health and fitness expert Natalie Uhling about exercise, hormones, and focusing on the interior work of feeling good and having fun!
    Natalie is an international movement specialist focused on helping individuals to discover their true happiness through moving.  She is also the creator of NUFit®.
    They talk about how important is to move your body to feel good versus hyper focusing on the exterior results.  
    Natalie shares how the little pep in your step that happens after a joyful workout will actually attract positive like minded people. 

    Exercise is not the only thing we talk about….Natalie believes food is super important as well.  

    Don’t miss hearing this powerhouse and gorgeous woman share her thoughts.  She is inspiring women (young and old alike) to know themselves and let their light shine!
    www.natalieuhlingfitness.com
     
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup


     

    • 27 min
    A Secret Ingredient in Your Food Could Be Responsible for Fatigue, Brain Fog and much more

    A Secret Ingredient in Your Food Could Be Responsible for Fatigue, Brain Fog and much more

    Jeffrey M. Smith is an international best-selling author, filmmaker, and leading consumer advocate promoting healthier non-GMO choices. His documentary Genetic Roulette, The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year (AwareGuide).
    Tune in to hear about what changes you can expect in your energy levels when you switch to an organic diet. 
    Jeffrey really breaks down what happens at a cellular level, and it’s fascinating!
     
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

    • 33 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

hIsToRiAn313 ,

So excited!

I am a huge fan of Dr. Nancy’s work and am so excited for the podcast. This format allows me to expand my knowledge while on the go! I also appreciate that the episodes are long enough to learn but short enough to fit them into my busy schedule.

Vata2008 ,

Beautiful perspective

I love the blend of oriental and functional medicine systems combined with spirituality and nervous system health that Dr. Nancy brings to the table. Her conversations always offer a beautiful perspective and the interviews are easy to take in. I look forward to gaining new insights and up-leveling through her work!

Joan Sample ,

Insightful

I have followed Dr. Nancy for a while and am excited for her podcasts. She is intelligent, insightful, open, and asks the important questions. I appreciate her interviewing style, she contributes without talking over her guests.

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