30 episodes

Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.

Disrupt the System's Podcast Dr. Nancy Crowell

    • Education
    • 5.0 • 16 Ratings

Join your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success.

    Healing and detoxing with Bathing Evolved

    Healing and detoxing with Bathing Evolved

    Dr. Nancy speaks to founders and brothers, David and Will from Bathing Evolved, who wanted to offer something different from companies like Bath and Bodyworks, Lush, Ouia and others who have exploited ancient bathing for their own benefit.
    In this episode, they share the healing benefits of bathing (including the perfect bath temperature!) and why baths are not just for women.
    Bathing Evolved is different from many other bath products on the market because it features a magnesium chloride base infused with micronized amino acids for increased sleep and recovery - all designed specifically with ancient bathing in mind but with modern technology advancements too.
    If you would like to purchase their products for 15% off use the code "drnancy" at checkout.
     
    Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

    • 50 min
    Redefining Luxury: Health as Your Ultimate Risk Mitigation

    Redefining Luxury: Health as Your Ultimate Risk Mitigation

     

    Paige Michelle is more than just a global Human Potential Expert, Life and Business Advisor, Investor, and Mommy - she's a visionary who's redefining the future of work and personal development. 
    She shares on this episode why she decided to hire Dr Nancy to support her in mysterious health symptoms and why highly investing in your health is not a luxury but rather risk mitigation. 
    Paige shares the impact her health was having on her business, relationship and quality of life and how things have changed since uncovering the root cause of her symptoms. 
    Her ground-breaking approach has caught the eye of Forbes, Elite Daily, The List, Nicki Swift, Fox, NBC, and more, earning her a global reputation as a thought-leader.
    You won't want to miss this powerful testimonial.  
     
    Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup

    • 28 min
    Mompreneur Wellness: Transforming Fatigue to Fire with Dr. Nancy's Client Journey

    Mompreneur Wellness: Transforming Fatigue to Fire with Dr. Nancy's Client Journey

    In this episode, Dr. Nancy delves into the transformative journey of her client, Jaylyn, throughout her 12-month Resonance Program.
    Join us as Dr. Nancy uncovers the profound possibilities that unfold when individuals invest in uncovering the root cause of their symptoms.
    Jaylyn candidly shares the profound impacts her health struggles had on her relationships, business endeavors, and journey to motherhood. Discover how her courageous decision to prioritize self-investment led to overcoming fatigue, anxiety, and overwhelm.
    Through Dr. Nancy's guidance, Jaylyn achieved remarkable milestones, including shedding 17 pounds, maintaining a prescription-free lifestyle, and welcoming a healthy baby into the world. Witness how these changes not only enhanced her quality of life but also strengthened her relationships.
    This conversation serves as a testament to the transformative power of investing in oneself and embracing proactive health strategies. Don't miss out on this enlightening discussion, the first in a series of conversations with past clients, designed to expand your perspective on what is achievable in your own wellness journey.

    • 17 min
    Unraveling Anxiety: Proven Strategies for Finding Calm in Life's Complexity

    Unraveling Anxiety: Proven Strategies for Finding Calm in Life's Complexity

    In this solo episode with Dr. Nancy, uncover the realm of high-functioning anxiety and its profound influence on your life and wellness. Dr. Nancy delves into:
    Understanding the daily stressors fueling anxiety and overwhelm. Exploring the intricate connection between anxiety and mental as well as physical health. Recognizing prevalent triggers that exacerbate anxiety. Implementing actionable strategies to triumph over anxiety for lasting relief. Tune in for invaluable insights and empower yourself to manage anxiety effectively for a happier, healthier life.
     
    Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup
     

    • 36 min
    The Importance of Metabolic Flexibility (especially during perimenopause)

    The Importance of Metabolic Flexibility (especially during perimenopause)

    On this episode, Dr Nancy speaks with Mia Johanna Dige from Lumen.
    Mia is a Public Health Specialist and is currently working with Lumen, within the field of metabolism and biohacking. 
    If you are unfamiliar with the Lumen device.  It is a health technology tool that provides real-time metabolism measurements. 
    The small handheld device links to a smartphone app to provide insights into a user's metabolism based on the concentration of carbon dioxide in their breath—an indicator of metabolic fuel usage.
    On this episode, Dr Nancy and Mia dig into how the device works, how it benefits you far beyond weightloss and why metabolism and blood sugar are so important during perimenopause.  
    If you'd like grab the Lumen device for $50 off, use the code "DRNC" at checkout.  
    https://www.lumen.me/
     
    Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup
     
     
     
     

    • 38 min
    3 Secrets To Better Sex & A Strong Pelvic Floor

    3 Secrets To Better Sex & A Strong Pelvic Floor

    In today's episode, Dr Nancy talks to Dr. Sandra Bevacqua.
    Dr. Sandra Bevacqua is a PhD in Molecular and Cellular Biology with additional expertise in Genetic Engineering, Nutrition and Human Biology.
    She is a women's health expert specializing in female pelvic and sexual health, hormone balancing, nutrition, and blood chemistry analysis. She is also a bestselling author on Amazon with A Sense of Urgency! 7 Evidence Based Steps to Resolve Incontinence, Pelvic Organ Dysfunction, and Sexual Dysfunction.
    What you will hear them cover today is: 
    Dr Sandra's personal story about how she discovered the world of nutrition and how her own pelvic floor disaster led her to helping other women experiencing similar challenges. Why having a strong healthy pelvic floor is important for women in general, especially as we get older. Why having a healthy pelvic floor leads to better sex. PLUS, they chat about many of the myths around kegels and 3 things you can start doing today to have a stronger pelvic floor. If you'd like to connect with Dr Sandra, you can find her at www.drsandybevacqua.com
    Note: Dr Sandra's internet connection was choppy a few places throughout the interview.
     
     
    Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell
    Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup
    Join the Disrupt the System App for personlized wellness and community conveniently from the comfort of your home.  https://app.disruptthesystempodcast.com/

    • 34 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

hIsToRiAn313 ,

So excited!

I am a huge fan of Dr. Nancy’s work and am so excited for the podcast. This format allows me to expand my knowledge while on the go! I also appreciate that the episodes are long enough to learn but short enough to fit them into my busy schedule.

Vata2008 ,

Beautiful perspective

I love the blend of oriental and functional medicine systems combined with spirituality and nervous system health that Dr. Nancy brings to the table. Her conversations always offer a beautiful perspective and the interviews are easy to take in. I look forward to gaining new insights and up-leveling through her work!

Joan Sample ,

Insightful

I have followed Dr. Nancy for a while and am excited for her podcasts. She is intelligent, insightful, open, and asks the important questions. I appreciate her interviewing style, she contributes without talking over her guests.

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