Gem Sessions Podcast

Justin Ochoa
Gem Sessions Podcast

Gem Sessions Podcast was created by performance coach, Justin Ochoa, as a way to connect and bridge communication between basketball coaches, trainers, athletes and parents. Justin will feature current and former pro athletes, coaches, trainers, agents and other interesting guests from all across the basketball community. If you want to take your game to the next level, listen up! We're dropping gems on all things basketball. Support this podcast: https://podcasters.spotify.com/pod/show/gemsessions/support

  1. S2E8: Tony Hicks turns NFL dreams into pro basketball reality, shares his career journey & what to expect this season.

    2023. 11. 06.

    S2E8: Tony Hicks turns NFL dreams into pro basketball reality, shares his career journey & what to expect this season.

    Tony Hicks is currently in his 7th professional season, having played in countries like Hungary, Germany, Venezuela and more, but this basketball career wasn’t always a dream of his. Tony actually grew up in Chicago wanting to be the next great NFL quarterback, modeling his game after Chicago legend Donovan McNabb. Tony mentioned that this “late bloomer” timeline actually helped his basketball career by helping him avoid the mental and physical burnout that many early basketball specialization athletes run into during their careers. Tony’s basketball started to take off as a sophomore at Chicago [football] powerhouse St. Rita High School, where he began to draw major interest on the court from D1 schools around the country. After a summer injury that took him out of that football season, he began to prepare for that basketball season and next looked back. The rest was history, and the story is still being written as his 7 year professional basketball career continues to blossom. In this episode, Tony takes us through his dominant career at Penn, his grad transfer year at Louisville with the legendary Rick Pitino and the different stages of growth throughout his pro career. Tony is currently in the top league in Hungary, coming off the best year of his career and looking to continue to take the leaps he has over the past few seasons. Check this episode and make sure you follow Tony on IG at @1of1Tone! ***Today’s episode is brought to you by VITRUVE. Vitruve is the gold standard in velocity-based training with premium accuracy, reliability and high-quality data management for coaches & athletes. Vitruve has been a staple of our program for years now and I believe they have the top product in the VBT space. If you’re a coach or athlete looking to take your training to the next level with VBT, you can use our code GEMS for 10% off your purchase!*** --- Support this podcast: https://podcasters.spotify.com/pod/show/gemsessions/support

    1시간 31분
  2. S2E6: How John Murry turned 2 surgeries & getting cut 3 times into becoming a league MVP and Champion.

    2023. 10. 22.

    S2E6: How John Murry turned 2 surgeries & getting cut 3 times into becoming a league MVP and Champion.

    John Murry has never had it easy. Although he is currently the reigning league MVP in Morocco and accomplished a Cup Championship in his first season in the league, it was a long uphill climb to reach that level. John joins us to tell his story. He starts by detailing his unique high school to college transition. John was nearly an ineligible and un-recruitable high school senior due to fraudulent prep schools that he attended not getting the proper accreditations. Instead of graduating high school and being able to join the NCAA, John was forced to get his GED — an alternative high school equivalency diploma that comes from a series of tests & not a school or high school curriculum. This meant that John had to take the Junior College (JuCo) route in order to fulfill his dreams to play D1 basketball — which he did. After 2 seasons at Austin Peay, John went pro. His pro journey also started off rocky. John cited getting injured and cut multiple times within the first few years of his career. John found himself working his way up the ranks, starting from the bottom and clawing his way to higher level leagues each season. Currently, John is in his second season in the Moroccan first division following a very impressive introduction to the league, winning the league MVP & Cup title. John takes us along his journey every step of the way and shares insightful lessons he learned from all the ups and downs. Make sure you follow John on Instagram and YouTube and continue to show support! ***Today’s episode is brought to you by HOIST. HOIST is formulated to provide instant & optimal hydration, making it one of the cleanest, safest and most effective hydration beverages on the market. If you want to learn more about how HOIST can help you level up your performance, visit DrinkHoist.com and you can use the code GEMS for 10% off your orders for life!*** --- Support this podcast: https://podcasters.spotify.com/pod/show/gemsessions/support

    1시간 4분

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Gem Sessions Podcast was created by performance coach, Justin Ochoa, as a way to connect and bridge communication between basketball coaches, trainers, athletes and parents. Justin will feature current and former pro athletes, coaches, trainers, agents and other interesting guests from all across the basketball community. If you want to take your game to the next level, listen up! We're dropping gems on all things basketball. Support this podcast: https://podcasters.spotify.com/pod/show/gemsessions/support

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