Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd

I love your show ! I think I just stumbled on it ? I def have adhd and appreciate you sharing wonderful helpful advice and love ! Go easy on yourself ! Congrats on your pregnancy hope you’re feeling good take your time and everything will be fine ♥️Thank you again !!

I just want to say thank you for all you do in this space. I have been a Christian since I was very young. I just recently got diagnosed with adhd and have binged everything that I could to learn more about how my brain works. It’s nonexistent (at least from what I’ve seen) to talk about the WHOLE person- the Christian life of an adhd woman! I also think it’s so amazing that you were a teacher! I am in my 10th year of teaching. I feel like you are my person now. Keep up the good work!

We can all benefit from Cheska’s insight on how to better navigate our lives (with or with out ADHD). She takes a casual approach that includes the necessary elements of neurodivergent psychological theory and incorporates those theories and solutions into her daily life in a relatable way. I recommend this podcast for everyone, especially those who have a hard time focusing. The best part of the series is that you hear all the information you’ll need in a 10-20 minute episode. I’ve noticed significant growth in my time-management skills and overall focus as implement tools Cheska shares with us in her series. I plan to continue putting these new tools and solutions into practice and hope you give them a try too.

Love that this podcast has short episodes and so easy to digest. Relatable and I love the tips I can implement today! -Elizabeth