Do Something Different

Paige Renshaw
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Do Something Different

Join Paige Renshaw as she shares practical strategies, insightful conversations, and stories to guide you on your journey to authentic living. Discover how to achieve freedom, flexibility, and fulfillment through personal development and holistic wellness. Tune in for inspiring stories and actionable tips to transform your life and live aligned with your true self.

  1. 2023. 08. 09.

    3 Kitchen Appliances to Save You Time And Money

    In this SOLO episode, I share 3 KITCHEN APPLIANCES TO SAVE YOU TIME AND MONEY  These are my 3 tried and tested, favourite  Appliances that I believe will also save you time and money!  I've taken all the guesswork and research out for you! when looking for Appliances to help you create delicious homemade meals that support you on your health journey   and that take the stress out of what to create and hours in the Kitchen ... I explain the  features and benefits of all 3 and how they save me time ( and money )  ...  Here is the links to the 3 appliances I share with you for you to also research  https://thermomix.com.au/products/thermomix-tm6 https://www.kitchenware.com.au/instant-pot-duo-crisp-air-fryer https://www.kmart.com.au/product/65-litre-slow-cooker-42671732   I'd love to hear your 'takeaways' from this episode and which if any  of the  appliances you may have in your kitchen and how they help you    Connect with me here or post in the comments  paige@thewholeconnection.com.au    In case you missed them, my 2  previous SOLO episodes be sure to checkout my Podcast on  '3 SIMPLE SUSTAINABLE STEPS TO OVERHAUL YOUR HEALTH' and '5 SIMPLE STEPS TO MEAL PLANNING MASTERCLASS'   They are an additional piece  to this SOLO episode    My intention is for your to feel inspired and empowered on your health journey by supplying you with these simple tools and  stategies to create sustainable long term change

    37분

  2. 2023. 08. 02.

    Retirement Denial | Bella Reynolds

    Bella Reynolds is a life coach specialising in the field of habit mindset. Her expertise lies in assisting midlife women in planning and embracing their next chapters with clarity, enjoyment, and self-assurance.  Bella's guidance extends to various paths, whether it involves creating a traditional retirement plan or pursuing lifelong dreams. Witnessing the transformative power that women hold when actively involved in designing their own futures, Bella emphasises how the world opens up to them, transforming their lives from a grind to a glide. Recognising the invaluable contribution of empowered women, Bella aspires to help individuals become part of this influential group. Learn More: bellareynolds.com.au Book a Free Diagnostic session: bellareynolds.com.au/book-appointment Connect: Instagram | Facebook | YouTube |  Linkedin    Links to Your FREE workbooks! mentioned in this Podcast  https://www.bellareynolds.com.au/retirement https://www.bellareynolds.com.au/net-worth

    50분

  3. 2023. 07. 26.

    3 Simple, Sustainable Steps to Overhaul Your Health

    Today,   I'm flying solo! ... it's been a while!  In this episode, I'm sharing 3 SIMPLE, SUSTAINABLE STEPS TO OVERHAUL YOUR HEALTH... well its overhauling your kitchen but to me that really is where we need to start to overhaul our health.. I created this to inspire, educate and empower you to embrace these  steps  to help you gain  simple, structured and sustainable steps for you to embrace and to become your 'new normal' on your  own health journey for the long term ... I guarantee you will notice the big difference these make as much as I did ...  In this episode, I talk about: The 3 simple steps I took and still do to this day, my own process on how  and why I achieved these steps and the importance of them for supporting you on your own health journey...   I'd love to hear your 'takeaways', no pun intended ...  from this Episode - connect with me here  paige@thewholeconnection.com.au  Click here to tune into my previous SOLO podcast on 5 SIMPLE STEPS TO MEAL PLANNING which is another component / add onto to this episode  https://podcasts.apple.com/au/podcast/5-simple-steps-to-meal-planning-masterclass/id1664341658?i=1000603367023

    30분

  4. 2023. 07. 19.

    Preventing And Reversing Autoimmunity | Dr. David Bilstrom

    David Bilstrom, MD,Located in the U.S  is  an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture. As the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, Dr. Bilstrom is affiliated with the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. The center is the first in the nation to utilize nature and its healing properties as a fundamental component of a wellness program. Dr. Bilstrom is passionate about educating individuals and medical professionals on the importance of reversing and preventing autoimmune diseases using the fundamentals of Functional Medicine. Instead of relying solely on symptom-controlled medications that may lead to additional health complications.  Dr. Bilstrom is the author of the book, “The Nurse Practitioners’ Guide to Autoimmune Medicine, Preventing and Reversing All Autoimmunity.” He has also developed a course called “The Autoimmune Paradigm, an Experts Program,” which is available to all clinicians. He is also a sought-after speaker and has lectured on five continents. Connect with Dr. Bilstrom: drdavidbilstrom@gmail.com https://drdavidbilstrom.com/ https://www.facebook.com/DrDavidBilstrom/ https://www.facebook.com/groups/autoimmunefreelifestyle IG: @DrDavidBilstrom TW: @DrDavidBilstrom

    51분

  5. 2023. 06. 16.

    DITCH THE TOXINS & SWITCH TO NATURAL OPTIONS That are safe, natural and save you time and money | CINDY VALLONE

    Cindy and her family have been using essential oils for over 6 years and have made over their medicine cabinet and use essential oils for their first line of defence from head-to-toe wellness.  Whether it’s for physical, emotional or mental wellness, doTERRA has ‘an oil for that!’- Cindy is on a mission to educate and inspire people on how easy it is to ditch the toxins and switch to natural options and the power of essential oils that in her eyes are ‘gifts of the earth’ Currently, Cindy has an international team of Wellness Advocates who help people around the globe meet their wellness goals with safe, natural, and toxin-free products.  Recently she and her family have become volunteer puppy raisers for the non-profit organisation: Guide Dogs for the Blind. Wendy is a wonderful addition to the family and we hope that she’ll behave during this podcast! Cindy enjoys hiking, yoga and is looking forward to learning how to paddle board this summer. Her weakness is cinnamon gummy bears and she’d like to dedicate this podcast to all of her teachers who wrote “Cindy talks too much in class,” because now she talks for a living! Check out our fabulous guest speaker, Cindy: Website: www.CindyVallone.com Socials: FB: OILessentials with Cindy Vallone IG: cindyvallone123

    48분

  6. 2023. 06. 09.

    DIVINE.MESSY.HUMAN How to recover from ‘people pleasing’ and limiting self beliefs to find new levels of abundance, vitality and more!   | Amanda Kate

    Amanda Kate is a Kinesiologist, Mentor, Mother and more.  Author of 'Divine. Messy. Human. (LINK ABOVE TO ACCESS THIS)  A Spiritual Guide to Prioritising Internal Truth over External Influence', she released the book with the information, tips and practices that have helped her move from self-loathing to self-acceptance, self-love and self-empowerment.  A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of being to, hopefully, one day leave the Earth better than she found it.  Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.  Check out Amanda Kate's platform: Websites: www.amandakate.com.au www.divinemessyhuman.com Socials: https://www.facebook.com/amandakatetransformation/ https://www.instagram.com/amanda__kate/ https://www.linkedin.com/in/amanda-kate/ https://open.spotify.com/show/54fAykxlFcUcPu0nOpnCFQ https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQ

    48분

  7. 2023. 06. 02.

    Eat Something Sexy | Amy Reiley

    Amy Reiley is widely recognized as an authority on aphrodisiac foods. She is also a speaker, cookbook author, consultant, as well as a freelance wine writer and wine competition judge. Amy has written award-winning aphrodisiac cookbooks and holds an MA in Gastronomy. Amy writes and speaks on foods to boost sex drive and sexual health but also addresses the other side of sexual health, which is the connection with your partner. Amy discusses not only great food choices for men's and/or women's sexual health but also how to use food to create the romance needed for a sexual spark. Amy resides in Los Angeles with her husband and two children. In her spare time, she works for Rock & Wrap it Up! as a sustainability coordinator. She assists film and television studios including Universal, Netflix, and WarnerMedia in donating leftover catering to those in need rather than letting it go to waste. These food recovery efforts provide her with a broad perspective on the social and environmental impact of the food industry. Check out Amy Reiley: Website: https://www.eatsomethingsexy.com/ Facebook: https://www.facebook.com/NaturalAphrodisiacs/ Twitter: @forkmespoonme Find Amy's recipes on Pinterest: https://www.pinterest.com/ForkMeSpoonMe/

    42분

  8. 2023. 05. 13.

    How To Unplug,Unwind And Think Clearly In The Digital Age | Daniel Sih

    Daniel Sih,  is an award-winning author, TEDx speaker and the founder and CEO of Spacemakers®, a productivity consulting group for busy leaders. His first book "Spacemaker - how to unplug, unwind and think clearly in the digital age" has won six national and international awards, including the Australian Business Book Award for Personal Development in 2021, and the Axiom Business Book Award (USA) for Work-Life Balance and Time Prioritization in 2023. His latest book, “Raising Tech-Healthy Humans,” is a practical guidebook to help parents reset their children’s tech-habits and give them a great start to life. Daniel is the creator of a number of best-selling productivity courses such as Email Ninja, List Assassin, Priority Samurai and Making Space, with more than 20,000 students online and offline. Check out Daniel Sih Websites:  Spacemakers: https://spacemakers.com.au Raising Humans: https://raisinghumans.au/  Email Ninja eLearning: https://emailninja.com.au/  Free Parenting Resources: https://raisinghumans.au/gift/  Free Spacemaker Resources: https://spacemakers.com.au/book/free-chapters/   Social media:  Linked In: www.linkedin.com/in/danielsih/ Facebook: www.facebook.com/shiftthewayyouwork

    39분
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소개

Join Paige Renshaw as she shares practical strategies, insightful conversations, and stories to guide you on your journey to authentic living. Discover how to achieve freedom, flexibility, and fulfillment through personal development and holistic wellness. Tune in for inspiring stories and actionable tips to transform your life and live aligned with your true self.

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  • 제작진
    Paige Renshaw
  • 방송 연도
    2023년
  • 에피소드
    22
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    © 2023
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    Do Something Different

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