GIVE A HECK

Dwight Heck
  • 5.0(57개의 평가)
  • 자기 계발
  • 매주 업데이트
GIVE A HECK

In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.

  1. Breaking Free From the Spending Trap: A Guide to Financial Freedom with Dwight Heck

    3일 전

    Breaking Free From the Spending Trap: A Guide to Financial Freedom with Dwight Heck

    Are you caught in the whirlwind of consumerism, constantly chasing the next purchase without considering its impact on your financial well-being? In this eye-opening episode, I delve into the pervasive influence of consumerism on our society and personal finances, offering insights on how to break free from its grip and cultivate a more intentional approach to spending and saving. We explore the hidden dangers of events like Black Friday and the commercialization of holidays, revealing how these marketing tactics can lead to financial strain and emotional distress. I share personal experiences and observations from my 22 years in the finance industry, highlighting the long-term consequences of impulsive spending and living beyond our means. Key Takeaways: Understanding the difference between needs and wants in your purchasing decisions The importance of budgeting and financial planning to avoid debt traps How to resist the pressure of consumerism and find joy in experiences rather than possessions Strategies for celebrating holidays and special occasions without breaking the bank Breaking the Cycle of Overconsumption Learn how to identify and overcome the societal pressures that drive us to overspend. I offer practical advice on: Recognizing marketing tactics designed to trigger impulse purchases Developing a mindful approach to spending that aligns with your values and goals Alternatives to traditional gift-giving that focus on meaningful connections Building a Solid Financial Foundation Discover the power of financial literacy and how it can transform your relationship with money. We discuss: The critical importance of creating and sticking to a budget Strategies for paying yourself first and building an emergency fund How to tackle existing debt and avoid falling into future financial traps This conversation is packed with actionable insights for anyone looking to take control of their finances and resist the allure of consumerism. Whether you're struggling with debt or simply want to cultivate a more intentional approach to spending, you'll find valuable guidance to help you on your journey towards financial freedom and personal fulfillment. Don't miss this opportunity to reframe your perspective on consumerism and take the first steps towards a more financially secure future. Tune in now and start giving a heck about your financial well-being! Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

    32분
  2. ABC's General Hospital's Pearl: Deception Beauty A Reality with Andy Paige

    11월 12일

    ABC's General Hospital's Pearl: Deception Beauty A Reality with Andy Paige

    Are you ready to discover the inspiring journey of a true multi-talented entrepreneur? In this episode, I sit down with Andy Paige, a powerhouse in the entertainment industry who has worn many hats throughout her career - from soap actress and QVC guest host to bestselling author and innovative product creator. We explore Andy's fascinating origin story, from her early days in a small Alabama town to her bold move to New York City at just 17 years old. Andy shares the valuable life lessons she learned along the way, including the importance of faith, curiosity, and perseverance in achieving one's dreams. Key Takeaways: The power of embracing diverse experiences and learning from every opportunity How to leverage your unique skills and background to create innovative products The importance of maintaining professional relationships and never burning bridges Strategies for adapting to changing industries and technologies The value of continuous learning and personal growth at any age From Reality TV to Soap Opera Stardom Andy takes us behind the scenes of her transition from reality television to her current role on ABC's General Hospital. She shares insights on the challenges of scripted television and how she's adapting to this new chapter in her career. Revolutionizing TV Merchandising We discuss an exciting new experiment Andy is part of, which aims to bridge the gap between television content and consumer products. Learn how this innovative approach could change the way we interact with our favorite shows and characters. The Birth of the Girly Go Garter Andy reveals the inspiring story behind her patented invention, the Girly Go Garter. Discover how a personal challenge led to the creation of a product that has helped countless women solve everyday carrying problems. Lessons in Resilience and Adaptability From navigating the challenges of the pandemic to reinventing her business model, Andy shares valuable insights on staying resilient in the face of adversity and adapting to changing circumstances. This conversation is packed with practical advice and inspiring stories for entrepreneurs, creatives, and anyone looking to make their mark in their chosen field. Whether you're just starting out or seeking to reinvent yourself, you'll find valuable insights to help you on your journey. Don't miss this opportunity to learn from Andy's diverse experiences and entrepreneurial spirit. Tune in now and get ready to be inspired to give a heck about your dreams and aspirations! Connect with  Andy Paige: Website: https://andypaige.com/ Website: https://shophomeandheart.com/ Website: https://girlygogarter.com/ Facebook: https://www.facebook.com/andy.paige.9?mibextid=LQQJ4d Instagram: https://www.instagram.com/theandypaige/ LinkedIn: https://www.linkedin.com/in/andypaige/ Pinterest: https://www.pinterest.com/andypaige/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

    1시간 18분
  3. The Human AI Sandwich Leveraging Technology While Staying Authentic with Rob Cressy


    11월 5일

    The Human AI Sandwich Leveraging Technology While Staying Authentic with Rob Cressy


    Are you ready to embrace the power of artificial intelligence and transform your life? In this episode, I sit down with Rob Cressy, a visionary entrepreneur and coach who's mastering the art of leveraging AI for personal and professional growth. We explore the fascinating world of AI, particularly ChatGPT, and how it's revolutionizing the way we approach business and personal development. Rob shares his insights on how to harness this technology effectively while maintaining a human-first approach. Key Takeaways: The importance of core values in shaping your identity and guiding your actions How to leverage AI as a creative partner in your business and personal life The power of positive self-talk and intentional language in achieving your goals Strategies for embracing a growth mindset and continuous learning Embracing AI as a Tool for Success Rob breaks down the basics of AI and ChatGPT, dispelling common misconceptions and highlighting its potential as a powerful tool for entrepreneurs and individuals alike. He emphasizes the importance of asking the right questions and maintaining a human touch in the AI-assisted creative process. The Power of Core Values We delve into the significance of establishing and living by your core values. Rob shares his personal set of values and explains how they guide his decisions and actions in both business and life. Cultivating a Growth Mindset Rob discusses the transformative power of adopting a growth mindset and shares practical tips for incorporating personal development into your daily routine. He emphasizes the importance of consistency and intentionality in achieving your goals. This conversation is packed with actionable advice for anyone looking to leverage AI technology, develop a strong personal brand, and achieve success in both business and life. Whether you're an entrepreneur, a coach, or simply someone looking to grow, you'll find valuable insights to help you on your journey. Don't miss this opportunity to learn from Rob's expertise and experience. Tune in now and start your journey towards becoming the best version of yourself in the AI-driven world. Connect with  Rob Cressy: Website: https://robcressy.com/Facebook: https://www.facebook.com/rob.cressy.5Instagram: https://www.instagram.com/rob_cressy/ LinkedIn: https://www.linkedin.com/in/cressy/ TickTok: https://www.tiktok.com/@robcressy X: https://x.com/robcressy Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

    1시간 19분
  4. From Trauma to Transformation: The Journey of Self-Forgiveness with Katharine Giovanni


    10월 29일

    From Trauma to Transformation: The Journey of Self-Forgiveness with Katharine Giovanni


    Hey there! Tired of feeling stuck and unable to break free from the pain of the past? You've probably been told to just forgive and forget, but let's face it, that's easier said than done. The struggle is real, and it's painful. If you're tired of carrying this burden and not seeing any real change, then it's time to shake things up. Let's talk about the transformative power of forgiveness and how it can lead to real growth and freedom. Get ready to take the first step towards a brighter, lighter future. In this episode, you will be able to: Embracing positivity and gratitude to conquer life's obstacles. Unlocking personal growth through the transformative power of forgiveness. Navigating life with newfound strength after surviving breast cancer. Harnessing intuition and empathy to build resilience in challenging times. Mastering effective self-forgiveness techniques for inner healing. My special guest is Katharine Giovanni Katharine Giovanni is a respected figure in the literary world, having achieved the status of a three-time award-winning, best-selling author. Her extensive repertoire includes over twelve books, with her most recent release titled "The Ultimate Path to Forgiveness: Unlocking Your Power." Katharine's expertise extends beyond her literary accomplishments, as she is also a notable speaker and one of the original founders of the independent concierge industry. Her profound insights on resilience and forgiveness stem from personal experiences, particularly her journey through battling stage three breast cancer and navigating a challenging childhood. As a forgiveness coach, Katharine imparts valuable lessons on the transformative power of forgiveness, offering a unique and impactful perspective on personal growth. Connect with Katharine Giovanni: Website: https://katharinegiovanni.com/ Facebook: https://www.facebook.com/katharine.giovanni Instagram: https://www.instagram.com/katharinegiovanni LinkedIn: https://www.linkedin.com/in/katharinegiovanni/ eSpeakers: https://www.espeakers.com/marketplace/profile/13405/katharine-giovanni Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:02 - Introduction to Katherine Giovanni 00:03:31 - Flashpoint in Katherine's Life 00:08:01 - Transformation and Resilience 00:11:55 - Intuition and Empathy 00:12:52 - Conversations with Oneself 00:14:02 - The Impact of Society on Expressiveness in School 00:15:11 - Differentiating Sorry and Forgiveness 00:18:31 - The Selfishness of Forgiveness 00:21:06 - Forgiving Energy Instead of Individuals 00:25:02 - Highlighting Love in Memories 00:27:21 - The Impact of Family History 00:27:56 - The Power of Love and Forgiveness 00:28:56 - The Science of Anger 00:31:36 - Surrounding Yourself with Positive Energy 00:37:00 - Practicing Forgiveness 00:40:09 - Setting Boundaries around Communication 00:41:09 - Managing Emotions in Communication 00:43:29 - Forgiveness and Energy 00:45:19 - Choosing Family and Setting Boundaries 00:50:44 - Practicing Forgiveness 00:52:52 - The Power of Forgiveness 00:53:20 - Multiple Book Formats 00:54:17 - Overcoming Obstacles 00:56:03 - The Power of Forgiveness 01:02:09 - Women's Empowerment 01:06:05 - The Power of Forgiveness 01:06:26 - Gratitude for Katherine 01:07:00 - Resilience and Growth 01:07:30 - Encouragement to Keep Going 01:08:00 - Embracing Opportunities

    1시간 9분
  5. From Peacemaker to Power Brand Builder A Conversation with Jackson Calame


    10월 22일

    From Peacemaker to Power Brand Builder A Conversation with Jackson Calame


    Are you ready to elevate your business to new heights and become a true leader in your market? In this episode, I sit down with Jackson Calame, a visionary entrepreneur who teaches others how to achieve sustainable revenue growth and expand their legacy. We explore the concept of becoming a power brand and discuss the importance of personal growth in business success. Jackson shares insights on how to develop a strong company culture, maintain a clear vision, and prioritize customer satisfaction. Key Takeaways: The significance of evolving as your business grows How to build an incredible culture around a clear vision The importance of personal growth in business success Why accountability is crucial for identifying true leaders The role of adaptability in thriving as an entrepreneur Jackson emphasizes that to truly thrive, personal growth is essential. He explains how shifts in mindset and approach can lead to better decision-making and ultimately, business success. Developing a Power Brand We delve into what it means to be a power brand and how to maintain that status. Jackson shares valuable insights on: Creating a strong company culture The importance of authenticity in leadership How to attract and retain top talent Balancing vision with practical execution The Journey of Personal Growth Jackson opens up about his own journey, from childhood experiences to becoming a successful entrepreneur. He discusses how these experiences shaped his approach to business and life, offering listeners a unique perspective on overcoming challenges and turning them into opportunities for growth. This conversation is packed with actionable advice for entrepreneurs at any stage of their journey. Whether you're just starting out or looking to take your established business to the next level, you'll find valuable insights to help you become a true leader in your market. Don't miss this opportunity to learn from Jackson's expertise and experience. Tune in now and start your journey towards becoming a power brand in your industry. Connect with  Jackson Calame Website: https://firstclassbusiness.io/ Facebook: https://www.facebook.com/jacksoncalame Instagram: https://www.instagram.com/firstclassbusiness.io/ Instagram: https://www.instagram.com/jacksoncalame/?hl=en Instagram: https://www.instagram.com/visionproslive LinkedIn: https://www.linkedin.com/in/jacksoncalame/ X: https://x.com/JewelCoachPCC Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

    1시간 7분
  6. The Decoding Grid: Communicate Certainty to All Parts of Your Brain with Mike Fink

    10월 15일

    The Decoding Grid: Communicate Certainty to All Parts of Your Brain with Mike Fink

    Do you want to break free from the endless cycle of indecision and finally have the clarity and certainty you need to make life-changing decisions? Imagine having a revolutionary process that not only gives you logical certainty but also communicates that certainty to all parts of your brain, including the emotional and primal brain. Get ready to discover the solution that will transform the way you make important decisions and give you the confidence to lead a life aligned with your values and purpose. The answer lies in a groundbreaking visual assessment process that wakes up your entire brain, allowing you to see your relationships and decisions with crystal clarity. Get ready to break free from indecision and step into a future filled with confidence and certainty. Stay tuned to uncover the key that will unlock your path to certainty and clarity in decision-making. In this episode, you will be able to: Master the art of overcoming indecision in high-stakes decisions to take charge of your life. Decode the grid for clarity and decision-making to unlock new ways of thinking and problem-solving. Understand the influence of the emotional and primal brain in decision-making to gain control over impulsive choices. Explore relationship decoding for a comprehensive marriage assessment and a deeper understanding of your partnership. Visualize mapping to understand personal values to align your life choices with what truly matters to you. My special guest is Mike Fink Meet Mike Fink, the mastermind behind the Decoding Grid, a groundbreaking clarity and decision-making process. As an author, coach, and personal development expert with a Master of Science in psychology from Yale University, Mike's expertise is unparalleled. His journey from navigating a complex relationship with his father to pursuing a fulfilling career change to psychology provides a relatable and inspiring backdrop to his work. With a focus on helping women facing the decision of divorce, Mike's unique insights into the emotional and primal brain in decision-making offer invaluable wisdom and guidance. Get ready to gain clarity and certainty in personal decisions as Mike shares his wealth of knowledge and experience on today's show. Connect with Mike Fink: Website: https://www.getabsoluteclarity.com/ Facebook: https://www.facebook.com/profile.php?id=100074556393932 LinkedIn: https://www.linkedin.com/in/mike-fink-get-absolute-clarity/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:02 - Introduction to Mike Fink 00:01:15 - Mike's Origin Story 00:06:34 - Turning Point 00:10:36 - Finding Purpose 00:13:38 - Business Partnership Challenges 00:22:28 - Overcoming Indecisiveness 00:23:35 - Choosing Canada and Quebec 00:27:46 - Montreal and Love for Canada 00:29:30 - Lack of Support for Divorce 00:30:05 - Understanding Women's Challenges 00:34:13 - Development of the Decoding Grid 00:39:27 - Addressing All Parts of the Brain 00:41:22 - The Brain's Role in Decision Making 00:48:52 - Importance of Essential vs. Optional Values 00:55:17 - Understanding Emotional Responses 00:58:23 - Relationship Decoding and Visual Mapping 01:02:16 - Decoding Grid Application and Marriage Counseling 01:04:11 - The Role of the Gatekeeper in Decision-Making 01:05:57 - Overcoming Indecision and Finding Clarity 01:08:57 - Importance of Humor and Emotional Engagement 01:09:41 - Living in Alignment with Values 01:10:21 - Availability of the Book 01:11:15 - Encouragement to Live a Purposeful Life 01:13:15 - Closing Remarks and Call to Action

    1시간 16분
  7. Living with Intention: Stepping Off the Hamster Wheel with Arlene Miller

    10월 8일

    Living with Intention: Stepping Off the Hamster Wheel with Arlene Miller

    Uncover the unexpected truth about gratitude practices for a fulfilling life. It's not just about being grateful for the big moments but finding simplicity in everyday blessings. Dive into the power of gratitude as a tool for living intentionally and breaking free from the hamster wheel of life. Let's explore the transformative journey from running in circles to purposeful living. Are you ready to step off the hamster wheel and embrace a life filled with intention and gratitude? In this episode, you will be able to: Discover the secrets to achieving work-life balance and harmony through coaching. Transform your life with powerful healing techniques for self-growth. Cultivate gratitude practices for a more fulfilling and positive life. Learn effective breathing exercises for relieving stress and finding inner calm. Overcome the relentless cycle of life and reclaim your peace of mind. My special guest is Arlene Miller Arlene Miller is the CEO of Jewel Consultancy, specializing in work-life balance and harmony coaching. With a wealth of experience, she helps individuals compassionately lead themselves and create fulfilling lives. Arlene offers transformational healing and heart alchemy mentoring to help individuals heal from within, fostering unconditional love and releasing fears and judgments. Her journey from starting and selling law firms to becoming a coach and mentor is an inspiring testament to her expertise in fostering personal growth and fulfillment. Arlene's unique blend of experience and wisdom offers valuable insights into cultivating gratitude for a more fulfilling life. Connect with  Arlene Miller Website: https://jewelconsultancy.com/ Facebook: https://www.facebook.com/arlene.jewel/ Instagram: https://www.instagram.com/jewelcoach2/ LinkedIn: https://www.linkedin.com/in/arlene-cohen-miller-54435b59/ X: https://x.com/JewelCoachPCC Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:03 - Introduction to Arlene Miller 00:01:05 - Origin Story: Childhood and Career 00:06:35 - Learning to Listen and Communicate 00:08:40 - Empathy and Emotional Impact in Professions 00:13:47 - The Importance of Life Experiences and Nature 00:14:17 - Impact of Technology on Children 00:17:43 - Empowering Women 00:22:19 - Practice Makes Permanent 00:24:20 - Streamlining Priorities 00:27:43 - Maintaining Healthy Relationships 00:28:08 - Importance of Communication and Flexibility in Relationships 00:28:55 - Can Empathy Be Taught? 00:31:15 - Personal Growth and Mentorship 00:34:07 - Importance of Openness and Receptivity 00:38:26 - Giving Back and Planting Seeds 00:41:23 - Seeking Guidance from Mentors 00:43:40 - Inside Out Approach to Personal Development 00:47:37 - The Power of Breathwork 00:48:35 - Self-Reflection and Positive Self-Talk 00:53:01 - Healing the Inner Self 00:54:14 - Importance of Self-Care and Gratitude 00:55:40 - Gratitude and Work-Life Balance 01:01:05 - Breaking Free from the Hamster Wheel 01:05:45 - Embracing Challenges and Gratitude 01:07:50 - Connecting with Arlene 01:08:22 - Final Words 01:08:37 - Never Too Late to Give a Heck 01:08:50 - Takeaways 01:09:10 - Closing Remarks

    1시간 11분
  8. Healing Your Inner Child: A Journey to Self-Worth with Alicia Farricielli

    10월 1일

    Healing Your Inner Child: A Journey to Self-Worth with Alicia Farricielli

    Have you heard these myths about inner child work for adults? 1. Inner child work is only for people with severe trauma. 2. Inner child work is just a new age fad. 3. Inner child work is too time-consuming and doesn't show results. Join Alicia Farricielli and me in a riveting conversation where she shares the truth behind these myths, but are you ready to uncover the real power of inner child work? In this episode, you will be able to: Explore the profound benefits of inner child work for adults and unlock the potential for emotional healing and self-discovery. Unleash the power of intuitive healing to break free from limiting beliefs and embrace a more fulfilling life. Discover effective strategies for achieving life balance and enhancing overall well-being through actionable steps. Empower yourself through personal development and self-discovery, leading to a deeper sense of purpose and fulfillment. Learn techniques for cultivating a holistic approach to health, nurturing your mind, body, and spirit for a more harmonious life. My special guest is Alicia Farricielli With a bachelor's degree in metaphysical science and over 20 years of experience in marketing, public relations, and entrepreneurship, Alicia Farricielli is a certified life and health coach specializing in inner child work, intuitive healing, and personal empowerment. Drawing from her own journey of overcoming adversity, Alicia's approach centers on the profound importance of intuition, holistic well-being, and achieving life balance. She guides her clients to overcome limiting beliefs, embrace transformative change, and unlock their true potential. Infusing her coaching with empathy and deep insight, Alicia serves as a steadfast pillar of support and inspiration for those seeking authenticity, growth, and a harmoniously empowered life. Connect with Alicia Farricielli: Website: https://aliciafarricielli.com/  Facebook: https://www.facebook.com/aliciafarricielli Instagram: https://www.instagram.com/alicia_farricielli/ LinkedIn: https://www.linkedin.com/in/aliciafarricielli/ TikTok: https://www.tiktok.com/@limitlessafcoaching YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck The key moments in this episode are: 00:00:02 - Introduction and Guest Background 00:01:41 - The Importance of Inner Child Work 00:02:54 - Alicia's Origin Story 00:08:14 - Discovering Inner Child Healing 00:12:58 - Importance of Tools for Inner Child Healing 00:13:08 - Impact of Childhood Trauma 00:14:28 - Effects of Trauma on Relationships 00:15:35 - Religious Influence and Inner Healing 00:17:31 - Living Intentionally 00:23:06 - Spreading Positivity 00:25:30 - Overcoming Judgment and Stereotypes 00:26:10 - Impact of Unhealed People on Society 00:28:04 - Controlling Tonality and Empathy 00:29:38 - Reflection and Gratitude 00:36:24 - Overcoming Victim Mentality 00:38:06 - Overcoming Victim Mentality 00:39:06 - Pivotal Moment for Change 00:41:17 - Seeking Help and Therapy 00:43:42 - Medication and Personal Development 00:47:28 - The Power and Pitfalls of Meditation 00:50:38 - Western vs. Eastern Meditation 00:53:15 - Benefits of Meditation 00:56:01 - Understanding Affirmations 01:01:44 - Self-Compassion and Surrender 01:03:31 - The difference between confidence and self worth 01:04:17 - The connection between personal and professional life 01:05:38 - Elevating self worth and changing relationships 01:06:43 - The impact of identity and self worth 01:11:56 - Taking small steps towards self improvement

    1시간 18분
모두 보기(217개)

예고편

5
최고 5점
57개의 평가

소개

In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.

정보

  • 제작진
    Dwight Heck
  • 방송 연도
    2020년 - 2024년
  • 에피소드
    217
  • 등급
    전체 연령 사용가
  • 저작권
    © Dwight Heck
  • 웹사이트 보기
    GIVE A HECK

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