Do you need supplements in midlife? And why a balanced approach is key.

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This week, I talk to Rebekah Brown, founder of the award winning MPowder - a supplement formula that has been designed specifically for midlife women like us.

Rebekah shares her story on how she got her company up and running a few years ago, and why she believes supplement formulas can be really useful in perimenopause and postmenopause.  We also chat about how she found the energy and motivation to do this during the midst of lockdown and crippling perimenopause symptoms.

What impressed me about Rebekah is how balanced and informed she is and how her approach is to help educate women, share her own discoveries, and support women, whether they take her supplement formulas or not.   

We also discuss how important it is to support other women and what a fantastic resource we can be for each other.

If you'd like to give MPowder a try, you can use the following discount code, and even if you're not in the slightest bit interested in taking supplements, I believe you will still benefit from listening to this podcast.

I personally have been using MPowder MenoBoost, but there are three other formulas - you can find out more here:

https://mpowder.store/

Use this code at the checkout for a 30% off any formula   
SUPERAMANDA30

Amanda Ryder

Registered Nutritional Therapist ~
Author of Feel good for Menopause

@amandarydernutrition
hello@amandaryder.co.uk
www.amandaryder.co.uk