Docs Who Lift

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
Fantastic podcast - these are the O.G.’s of obesity medicine podcasts
2024/12/07
Dr’s Spencer and Karl Nadolsky are two of the best doctor’s podcasters out there. It was this podcast and Spencer’s social media presence that give me the confidence to look at my own health. The title of the podcast is the “docs who lift”, although some detractors think they are shills for big pharma, they promote a holistic approach to obesity management, which includes diet, exercise, and medications when necessary. Both doctors are former college athletes so it makes sense. Karl brings an additional perspective as a practicing endocrinologist seeing on a daily basis, patients dealing with serious medical conditions that are metabolic related. Five star podcast and doctors.
Disappointed
3月23日
Love the concept for the pod and agree with them on many things at a higher level. Falls short on the actual information quality. Would rather they spend time on explaining the scientific basis for the topics they focus on, instead of repeatedly bashing other people they disagree with (whether warranted or not). Becomes tiresome quickly.
Know it all
2月9日
Acting like know-it-all when you just have a very biased opinion makes me lose respect for you.
Awesome podcast with amazing hosts
2024/08/14
I heard one episode and fell in love with this podcast
Unlistenable
2024/12/05
The gross mouth noises and mic bonks make it impossible to listen to this show. How do you not have better mic technique or an editor after this many episodes?
Shaking my head
2024/12/02
If you are looking for a point of view that states artificial sweeteners (diet pop) is great for you and isn’t a concern or that glyphosate on our food is fine, you have found your type of doctor advice. If you are looking to hear the other side of health to shake your head and give you perspective on that point of view…these are the doctors for you. I will take a functional medical doctor any day over seeing either of these doctors. I heard about them in Jillian Michael’s podcast, and I was curious. I only wish there was more debate for the rest of us to make our own minds up. Listening to some of these episodes only keeps me on the side of alternative health, need for quality food, no vaccine mandates, reducing pesticide use, whole food living, and plenty of supplements to support yourself. Thanks for making me continue to be skeptical of standard medical care.
I wanted to like this…
2024/11/20
There is some good information on GLP-1s if you can get past the terrible audio, them regularly speaking over each other, their self importance & complete inability to show any respect to opinions they disagree with & a lot of left wing propaganda to finish it off - I cannot. Spencer in particular comes off as snide bully.
Dysfunctional Medicines
2024/09/09
I just listened to two “real” doctors say “real” medicine is totally broken which is why people turn to functional medicine, which, is fallacious. If there is a prescription here I sure missed it.
Exceptional! Understandable! Funny! Science Backed 💪
2024/07/09
Docs Who Lift ! I love this Podcast 🙌 Time to Use Emojis 👏👏💥💥💪💪💪❤️🩹❤️🩹❤️🩹 I’m an over educated small town big town dim wit (Meaning uneducated and a little silly) when it comes to health, fitness, exercise, and The New Weight Science 🧬🏋️ 🧪 … 11 Months Ago I started listening to Dr. Spence # 2 (No offense) … My Grandpa numbered his Grandkids by birth order …Me being # 1 … and so on and so on… so this makes sense in my little mind… Dr. # 2 Lifter … spoke in a way that I finally understood when it came to weight loss and The New Weight Science (I was inspired … Thanks #2) … Being over-educated (And over-fed) I tried to listen to anything from him, I could get my hands on … even shows my mother the podcast…. Ha ha … that’s serious… Then to my excellent surprise… Behold! There’s a Dr. Lifter # 1 … and they there are BROTHERS! I had to dive into this podcast and follow! Thanks soo much for the knowledge, empathy, jokes, and plain language approach! You fight the fight every day on helping people with obesity… and that’s someone like me (down 115 & still going) … I realized (it’s still hard to) I have an illness… I guess… It’s obesity… and there are treatments and methods to tackle getting healing ❤️🩹 from it… and I’m not being afraid to go to the doctor anymore… I’m doing something about it! Thanks 🙏 to you both! Check them out folks!
Unbiased science crossover?
2024/07/12
I’m addressing half of the podcast titled Unbiased science crossover from January 31 2024. They rip apart Dr. Lustig who was a guest on the Huberman Podcasr. I have only heard him talk once and it was on that particular podcast they are trashing. It was basically on the harmful affects of sugar and sugar substitutes. First, they make fun of the way he says fructose. They then claim his “radical views” (that sugar is the main culprit to obesity and diabetic pandemic) might keep people from enjoying foods and be interpreted that all fructose is bad and make people think that fruits and vegetables are not good for you and reduce peoples fiber intake because people aren’t eating enough fruits and vegetables. This was the only time I heard Dr Lustig speak but I can tell you that he emphasized the importance of everything that this particular podcast and group of doctors was bashing him for. I think they heard what They wanted to hear and not what he said. In summary, he said allowing yourself to enjoy foods and moderation is key. He said fiber is what separates eating fruits and vegetables from junk foods or soda. He actually said “glucose does everything inside the body” or cells and even feeds the gut microbiome. His emphasis was that the American diet is overloaded with glucose or substitutes and we are all getting an excess. My point is, they are going out of their way to completely bash a fellow endocrinologist and are completely slaughtering what he actually said. Just a little surprising and seems for self serving than anything.
簡介
資訊
- 創作者Docs Who Lift
- 活躍年代2022年 - 2025年
- 集數114
- 年齡分級兒少不宜
- 版權© Docs Who Lift
- 節目網站