Does Contain Nuts -The Podcast That Grabs Life By The Balls Lee

We’re back with our “supposed to be once a month but not quite” podcast - Does contain Nuts 



In today's 45 mins of ranting and rambling we go on about:



- Material things and is it really “only poor people that say ‘money doesn’t buy you happiness”?

- The problem with some mental health advice issue's by GP’s

- Phil’s (massive) tackle

- Why  awareness probably won’t solve the problems around mental health 

- Old school keyboards that make far too much noise



Kick back, get a brew on and open up your earholes…



…then leave a comment and tell us precisely what you thought.



Big up



The Geeza and the Geordie


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"The lads are back for the start of a “once a month” chinwag 



Between the bald head and the slightly receding head, there’s a LOT of very useful knowledge.



We help tonnes of people upgrade themselves mentally, physically, and emotionally.



But if you think this is a podcast merely about boring ass life coaching you’re very much mistaken.



In fact, today we’ll coach you on some VERY serious life issues, such as….



- Where ketchup should go on your plate

- Does pineapple really belong on pizza 

- Scrambled eggs and peanut butter (that’s not a typo)

- What exactly is a “Phildip” 



Plus some VERY useful info about honesty, hanging around with the right people, outgrowing your pals, and changing how we view the world 



Enjoy"


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110Kg



The size of an average giant panda or two Scarlet Johansons (according to my secret sources)



A lot of grown men would struggle to deadlift that off the floor 



It’s a decent chunk of size let’s be honest 



Todays guest LOST IT 



Yes that’s right compadre, he lost 110Kg 



Not only that but kept it off and is here today to tell us all about the epic journey he went on 



Working 36hour days as a top brass in the corporate world…



Stressed out to f*ck…



Travelling all over the place….



It took it’s toll (a familiar story)



Particularly on his health 



I don’t want to give too much away because this is a fascinating insight into the life of an “overeater” and if you’ve ever struggle to lose weight? You need to listen to this



Fill up the kettle, put your slippers on and block out an hour because you won’t be  able to turn this one off



Ps. If you have any questions about what you've listened too or would like to get in touch you can catch us at 

doescontainnuts@hotmail.com


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Send in a voice message: https://podcasters.spotify.com/pod/show/philandlee/message

"Ever met a black cab driver who sells horses?

Thought not

Well now’s your chance - enter Mr Ben Dunne

A fellow Londoner and highly successful entrepreneur who turned his own life around….

…turned a passion for horses into a MONSTER of business…..

…..and turned up to the podcast after being thrown from a horse a possibly breaking an arm hours earlier 

(he still hadn’t been top hospital when we recorded this. Animal.)

He’s an absolute gent and this hour absolutely flew by with chats about: 

- Clearing the brain fog
- What antidepressants did to him 
- The behaviours that have caused his business to explode 
- Counselling people from his cab 

…and more interesting stuff than you can shake a shire horse at 

Enjoy"

PS. As always if you have any questions related to this podcast, your own life or about us in general...fire them over to us at 
doescontainnuts@hotmail.com

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Lock jaw….



You may associate this with yawning



You may associate it with blowjobs…



You may even associate it with eating a rather large apple….



But our Lee talks about his experience with this strange phenomenon in a way I can’t even find the words to describe



If you thought his “lavender routine” was odd (if you haven’t seen it, check out the previous podcast), then you’re in for a real eye opener with this



Also included in this hour of gold:



- The fundamental laws of feeling decent 

- How to worry less about tomorrow 

- Lee’s terror of big books with no pictures 

-  Sticking two fingers up to 3 hour utterly pointless workouts 



And all the usual north V south shiznit. 



Enjoy



Ps. if you want to get in touch with any questions you have related to anything in this episode or not...drop us a email at 

doescontainnuts@hotmail.com


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Send in a voice message: https://podcasters.spotify.com/pod/show/philandlee/message

Ant and Dec….



Sharon and Ozzie….



Beer and pork scratchings….



All incredible good pairings but today, we bring to you a couple to top them all



Lee and Catherine



I’ve had the unfortunate experience of sharing a room with our very own Lee - once



Today we talk to the girl who has to endure him on a daily basis 



Introducing the fiancee of our co-host Miss Catherine Howe



Now she GOES IN on Lee in this episode 



Opens up on his quite frankly bizarre night time routines….



His nasty “bowel emptying” habits….



And give us an insiders view into just what it’s like to live with our very own Lee Hogarth



This episode is a proper rib tickler so kick back, pour out a cold one and have a good laugh at Lee’s expense ;-)



As always if you have any questions at all for us mindset related or not..fire them over at

Doescontainnuts@hotmail.com



follow us on outs socials 

@thephilhyland

@lee hogarth 


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Send in a voice message: https://podcasters.spotify.com/pod/show/philandlee/message