Does Living on A Boat Help Improve Your Mental Health?

In this episode, I take a break from filming Canal Boat Diaries series 6 to dip my toes into anissue that impacts millions of people and yet remains a delicate and very personal subject. Living on the water certainly offers a slower pace of life and a chance to reflect on life, but it’snot easy and can be very challenging mentally as well as physically.

Drawing from my own experience of anxiety and depression I discuss if boat life could help pre-existing mental health disorders or make them worse.  But it almost goes without saying, I am not a mental health professional and contained in the podcast are my own opinions, not to be taken as medical advice!

Robbie Cumming's Canal Boat Podcast is produced and managed by Urban Podcasts.