26 episodes

Welcome to Doing The Work. If you want to live an amazing life full of purpose, love, joy, abundance, and elite health and fitness. You've come to the right place. This podcast is for people who are ready to stop making excuses and start doing the work that creates a life that they love. I'm your host, Athan Schindler, an Airborne Ranger turned social worker turned strength coach turned entrepreneur. I've spent my entire life learning how to be uncommon among the uncommon. I found my purpose and empowered people to reach their full potential. And this podcast takes a deep dive into how to prioritize. What matters is that the work owns your life, maintains compassion and kindness and risks failure while enjoying every moment along the way?I talk to people who inspire me and share their gifts with me. This is my way of helping you find what sets you on fire and keeps the fire burning.

Doing The Work Athan Schindler

    • Health & Fitness
    • 5.0 • 8 Ratings

Welcome to Doing The Work. If you want to live an amazing life full of purpose, love, joy, abundance, and elite health and fitness. You've come to the right place. This podcast is for people who are ready to stop making excuses and start doing the work that creates a life that they love. I'm your host, Athan Schindler, an Airborne Ranger turned social worker turned strength coach turned entrepreneur. I've spent my entire life learning how to be uncommon among the uncommon. I found my purpose and empowered people to reach their full potential. And this podcast takes a deep dive into how to prioritize. What matters is that the work owns your life, maintains compassion and kindness and risks failure while enjoying every moment along the way?I talk to people who inspire me and share their gifts with me. This is my way of helping you find what sets you on fire and keeps the fire burning.

    #26 - The Anti-CrossFit CF Coach w/ Joel Sherman

    #26 - The Anti-CrossFit CF Coach w/ Joel Sherman

    Show Notes: (00:00): Introduction(02:46): Who is Joel Sherman?(04:21): Exploring personal values and mission(08:19): Personal growth beyond SMART goals(10:45): “I'm an anti-CrossFit coach”(13:06): Embracing personal development as a young coach(19:32): Importance of honest feedback in coaching(21:01): How to measure coaching effectiveness(23:58): What are the characteristics of a good coach? (24:52): “To be a great coach, you have to be a great person”(28:29): A head coach's v...

    • 1 hr 10 min
    #25 - Dissolve Unwanted Behaviors w/ Dr. Jen Patterson

    #25 - Dissolve Unwanted Behaviors w/ Dr. Jen Patterson

    In this episode, I talk to Dr. Jen Patterson, who focuses on helping people heal subconscious wounds so they can transform into freedom, wellness & thriving relationships. We chat about internal family systems, being "self led", overcoming internal conflict, and so much more.Show Notes: (02:31): What are internal family systems? (05:41): Understanding the impact of trauma(19:59): Overcoming internal conflict (28:47): Types of protectors (36:31): Building a relationship...

    • 1 hr 4 min
    #24 - No More Mr. Nice Guy w/ Dr. Robert Glover

    #24 - No More Mr. Nice Guy w/ Dr. Robert Glover

    In this episode, I talk to Dr. Robert Glover, the author of No More Mr. Nice Guy: A Proven Plan For Getting What You Want in Love, Sex and Life. We dive deeper into what NICE GUY SYNDROME is, total personal integration, 3 covert contracts of a nice guy, and so much more.Show Notes:(05:27): What is Nice Guys Syndrome? (11:40): Unifying Factors for Men(32:41): 3 Covert Contracts of a Nice Guy(40:41): Show People Who You Really Are(46:51): Resonating Someone’s Experiences (52:06): Tota...

    • 1 hr 7 min
    #23 - Type 2 Fun: How Adventure Helps You Grow w/ Molly Donahue

    #23 - Type 2 Fun: How Adventure Helps You Grow w/ Molly Donahue

    In this episode, I talk to Molly Donahue. She is a registered nurse, a Flight Nurse Rescuer, and WAG coach that helps people on their path to learning how to fuel their bodies efficiently through nutrition without depriving themselves. We discuss how to find happiness in your chosen path, food prep for adventures, dealing with nerves, “type 2 fun”, and so much moreShow Notes: (05:52): What is Type 2 Fun?(11:04): Your Own Chosen Path (14:28): Turning Points(23:45): Tips For Your Adve...

    • 58 min
    #22 - Season 1 Highlights w/ Joshua , Preston, Dr. Hakeem, Dr. Cohodes, and Isabel

    #22 - Season 1 Highlights w/ Joshua , Preston, Dr. Hakeem, Dr. Cohodes, and Isabel

    In this episode, I share some highlights from Season 1. You'll hear some of the following guests from these episodes: (03:45) - #1 - What's the Best Way to Help Someone? w/ Joshua BingamanIn this episode, I talk to Joshua Bingaman. We talk about discipline, security, finding balance, and so much more.Instagram: https://www.instagram.com/bingerzinger/(05:34) - #2 - More Good Days Add Up to a Good Life w/ Preston StigallIn this episode, I talk to Preston Stigall. We talk about self-worth, physi...

    • 28 min
    #21 - Visual Problem Solving, Self-Discovery, Language of Brand w/ Karl Hebert

    #21 - Visual Problem Solving, Self-Discovery, Language of Brand w/ Karl Hebert

    In this episode, I talk to Karl Hebert. He specializes in brand design and visual problem solving. We chat about the differences between the gut and brain, how to deal with emotions, self-discovery, immediacy, and much more.Show notes:(01:49): Visual Problem Solving(08:21): Gut vs Brain(17:06): Immediacy(28:26): Self-Discovery(31:44): Morning Practice(37:29): Finding Your Specific Needs (44:56): How to Deal With Emotions(57:28): The Beauty of Short Stories Connect with Karl:W...

    • 1 hr 1 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

pstigall1408 ,

Inspiring!

Athan is ALWAYS spreading good vibes and showcasing success principles. Thank you for inspiring growth and motivation with this podcast Athan!

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