86 episodes

The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you.

Don't Cut Your Own Bangs Danielle Ireland

    • Education
    • 5.0 • 25 Ratings

The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you.

    87. Changing our relationship with change - Pt. 4. A solocast.

    87. Changing our relationship with change - Pt. 4. A solocast.

    This stage, I lovingly call - > Embrace the suck. ⁣

    The truth is, change is hard. Even when we know it's good for us and ESPECIALLY when it's something we really really want. ⁣

    The greater our desire:⁣
    ✔️The higher the stakes⁣
    ✔️The more we have to lose⁣
    ✔️The more vulnerable we feel if it doesn't work out⁣

    "Embracing the suck" doesn't mean that every step along the way will be a painful one. What it means is that even when it's hard, even when you doubt yourself -> you can move forward anyway. ⁣

    Waiting to feel comfortable before you start may mean you're waiting a loooooooong time. Don't wait. You're worth it. And what you desire most may just be on the other side of this last step!⁣
    Enjoy!
    If you're a woman looking for some additional support, I'd love to invite you to join my private FB group - The Treasured Tribe. There I expand on topics explored in the podcast, go live once a week, and share unique context exclusively for this community.
    If this episode got your wheels turning and you're ready to take self-exploration to the next level in the New Year, click HERE to pick up a copy of my guided journal Treasured: a journal for unearthing you.
    And click HERE to learn more about The Unleashing You Relationship Course to deepen the most important relationship in your life, the one between you and you. 
    Get weekly doses of encouragement.
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    • 18 min
    86. Changing our relationship with change - Pt 3. A solocast.

    86. Changing our relationship with change - Pt 3. A solocast.

    You know what you want, you've taken some steps to make it happen, and then ... FEAR SETS IN. ⁣

    This is COMPLETELY normal AND also the point when we're most likely to:⁣
    *Avoid⁣
    *Numb⁣
    *Procrastinate⁣
    ...Or, abandon the process all together. ⁣
    Listen now to learn more about what I tell clients when they feel stuck and what's worked for me.
    Enjoy!
    If you're a woman looking for some additional support, I'd love to invite you to join my private FB group - The Treasured Tribe. There I expand on topics explored in the podcast, go live once a week, and share unique context exclusively for this community.
    If this episode got your wheels turning and you're ready to take self-exploration to the next level in the New Year, click HERE to pick up a copy of my guided journal Treasured: a journal for unearthing you.
    And click HERE to learn more about The Unleashing You Relationship Course to deepen the most important relationship in your life, the one between you and you. 
    Get weekly doses of encouragement.
    Instagram Pinterest  Facebook LinkedIn

    • 21 min
    85. Changing our relationship with change - Pt. 2.⁣ A solocast.

    85. Changing our relationship with change - Pt. 2.⁣ A solocast.

    ⁣In today's episode we talk about what comes after inspiration strikes. ⁣

    We start to image what it would be like to:⁣
    *Be in a new place⁣
    *Have a new relationship⁣
    *Feel better⁣

    Then, we start to:⁣
    ✔️Day dream⁣
    ✔️Research⁣
    ✔️Make plans⁣

    This part of change can be really exciting AND it can also be where fear, doubt, and worry begin to creep in. It's where we start to see the road ahead of us and what could be required to make our dreams a reality. ⁣
    Enjoy!
    If you're a woman looking for some additional support, I'd love to invite you to join my private FB group - The Treasured Tribe. There I expand on topics explored in the podcast, go live once a week, and share unique context exclusively for this community.
    If this episode got your wheels turning and you're ready to take self-exploration to the next level in the New Year, click HERE to pick up a copy of my guided journal Treasured: a journal for unearthing you.
    And click HERE to learn more about The Unleashing You Relationship Course to deepen the most important relationship in your life, the one between you and you. 
    Get weekly doses of encouragement.
    Instagram Pinterest  Facebook LinkedIn

    • 18 min
    84. Changing our relationship with change - Pt. 1

    84. Changing our relationship with change - Pt. 1

    What ACTUALLY leads to change? It's usually one of two things:⁣

    Discomfort⁣
    or⁣
    Desire⁣

    "I'm in pain, and I want out."⁣
    "I'm frustrated, and I want to feel better."⁣
    "I'm bored, and I want to feel inspired."⁣

    Knowing what the catalyst is for you can be powerful exercise AND can help you stay on track. ⁣
    When we're ready for change there are 3 things we often feel, say, or do:⁣

    We feel - Frustrated, Tired, Anxious⁣
    We say - "Ugh!", "This has to stop.", "This sucks!"⁣
    We do - Hit snooze, avoid, procrastinate⁣
    Join me for the next 4 weeks as we explore our relationship with change, and hopefully learn to love it. 
    Enjoy!
    If you're a woman looking for some additional support, I'd love to invite you to join my private FB group - The Treasured Tribe. There I expand on topics explored in the podcast, go live once a week, and share unique context exclusively for this community.
    If this episode got your wheels turning and you're ready to take self-exploration to the next level in the New Year, click HERE to pick up a copy of my guided journal Treasured: a journal for unearthing you.
    And click HERE to learn more about The Unleashing You Relationship Course to deepen the most important relationship in your life, the one between you and you. 
    Get weekly doses of encouragement.
    Instagram Pinterest  Facebook LinkedIn

    • 32 min
    83. What happens when opportunity knocks? A solocast.

    83. What happens when opportunity knocks? A solocast.

    Have you ever been caught off guard, or felt like a deer in headlights when presented with a BIG opportunity??? ⁣
    Well, there's actually a reason many of us experience this feeling and the answer may surprise you.
    In this week's solocast I explore 3 reasons why this happens and 3 things you can do about it.⁣
    Enjoy!
    If you're a woman looking for some additional support, I'd love to invite you to join my private FB group - The Treasured Tribe. There I expand on topics explored in the podcast, go live once a week, and share unique context exclusively for this community.
    If this episode got your wheels turning and you're ready to take self-exploration to the next level in the New Year, click HERE to pick up a copy of my guided journal Treasured: a journal for unearthing you.
    And click HERE to learn more about The Unleashing You Relationship Course to deepen the most important relationship in your life, the one between you and you. 
    Get weekly doses of encouragement.
    Instagram Pinterest  Facebook LinkedIn

    • 2 hr 49 min
    82. What your desire could be telling you - a solocast

    82. What your desire could be telling you - a solocast

    What's your desire telling you?
    ⁣When I'm working with clients, I like to say that our desire is always calling us to reach for more, and is usually the step BEFORE the step.
    For example:⁣
    * We feel hunger before we reach for a snack.⁣
    * We feel thirst before we reach for a glass of water. ⁣
    * We feel DESIRE before we:⁣

    ✔️Set a goal.⁣
    ✔️Make a plan.⁣
    ✔️Start to change. ⁣

    In this week's solocast, I explore desire and all the ways it could be letting you know you're ready for more. ⁣
    Enjoy!
    If you're a woman looking for some additional support, I'd love to invite you to join my private FB group - The Treasured Tribe. There I expand on topics explored in the podcast, go live once a week, and share unique context exclusively for this community.
    If this episode got your wheels turning and you're ready to take self-exploration to the next level in the New Year, click HERE to pick up a copy of my guided journal Treasured: a journal for unearthing you.
    And click HERE to learn more about The Unleashing You Relationship Course to deepen the most important relationship in your life, the one between you and you. 
    Get weekly doses of encouragement.
    Instagram Pinterest  Facebook LinkedIn

    • 14 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

Dnaleristap ,

Info tain ment at it’s best!

Learn. Laugh. Cringe. Cry! That includes real world nuts and bolts usable points.

Triple D's ,

Hilarious and Inspiring

Completely relatable, Danielle has a way of making her guests feel comfortable and subsequently all of her listeners feel completely at home while listening to her pod. Don’t cut your own bangs inspired me in my personal endeavors on so many levels, and I’ve gone on to follow her guests and continue to find inspiration in their “moments” as well as their successes. Danielle is also one of the most hilarious people I’ve ever met-she had me rolling our entire conversation. Nothing like grocery shopping with a smile while listening to your podcast!

Stefanie Krievins ,

Be prepared to laugh and cry!

Danielle is such a special soul on this Earth! She has a magical way of listening and sharing others' stories that just keeps you enthralled. She is a gift therapist who is sharing a part of her gift through this podcast. Life is messy...listen to this podcast so you don't feel alone through all the ups and downs.

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