Don't Look Down Episode 11 - Stephanie Orange-Hicks

Today I'm talking to Stephanie who struggled with body dysmorphia, GAD and OCD, which went undiagnosed for years. Stephanie travelled the world to escape grieving the loss of her boyfriend at a young age, and later on her father who she was incredibly close with. After meeting Jeff Brazier (author of the book - The Grief Survival Guide) they worked together to help her face the impossible … her loss.

I will be delving into body image and how social media portrays women today. Her journey of honesty and courage will give others hope, and she will give insights into how communication, control and talking can help to set yourself free…