52 episodes

Don't Lose Your Balance with Mallory Durrick is a journey about the life of one woman and the trials and tribulations along the way. It's scripted and unscripted. It shares the bumps, the falls, falling from grace, losing balance and finding her way back after two decades of chaos and confusion. It's not always pretty and often times it's upsetting but if you listen you may just see yourself in a little bit of it all! Disclaimer: All views expressed on my website (www.dontloseyourbalance.com) and on this Podcast are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated.

Don't Lose Your Balance with Mallory Durrick Mallory Durrick

    • Education
    • 5.0 • 12 Ratings

Don't Lose Your Balance with Mallory Durrick is a journey about the life of one woman and the trials and tribulations along the way. It's scripted and unscripted. It shares the bumps, the falls, falling from grace, losing balance and finding her way back after two decades of chaos and confusion. It's not always pretty and often times it's upsetting but if you listen you may just see yourself in a little bit of it all! Disclaimer: All views expressed on my website (www.dontloseyourbalance.com) and on this Podcast are my own and do not represent the opinions of any entity whatsoever with which I have been, am now, or will be affiliated.

    Balance

    Balance

    On this 52nd episode of Don't Lose Your Balance, the last episode of Season 1, I reflect on the last year and the journey I have been on to find my way to Balance by sharing my life on the Internet. Sharing openly and honestly, from my healthiest perspective, I hope you'll enjoy this season's finale.
    https://instagram.com/dontloseyourbalancemsd

    • 59 min
    Memories

    Memories

    On this 51st episode of Don't Lose Your Balance, I share my feelings about sharing my memories and my story on the Internet. How did I learn and manage to pull those memories from a place of clarity and self reflection? I know there is likely one more episode to this season of Don't Lose Your Balance, and I'm thinking about what's going to happen next for me. Where will I go, what will I do, and how will I help the listeners and myself.


    https://instagram.com/dontloseyourbalancemsd

    • 23 min
    Uniqueness

    Uniqueness

    Join me on the 50th episode of Don't Lose Your Balance as I share my perspective about being Unique in a noisy world. How your own beliefs about your uniqueness will give you the courage to share your story. Viewing yourself as a unique individual is the greatest gift we can give ourselves and I encourage everyone to do so and find their voice. Listen in.
    https://instagram.com/dontloseyourbalancemsd

    • 30 min
    Perspective

    Perspective

    In today's episode I'm talking about perspective. How very different, one person's perspective is from another, even when the situation is the same. It's not about skewing the truth or invalidating someone else's reality. It's more so about how the perspective of one person to another, even one's own perspective can be different for so many reasons.
    https://instagram.com/dontloseyourbalancemsd

    • 25 min
    Abandonment

    Abandonment

    In today's episode I'm reflecting on the sad reality of the feelings of abandonment. How it was for me as a child and perhaps how it may have been for others that I loved. This is one of my more compelling episodes and painful because there isn't much I can do other than accept the truths and hopefully apologize and move forward. Listen in.
    https://instagram.com/dontloseyourbalancemsd

    • 32 min
    Change

    Change

    In today's episode I'm talking about Change. It is indeed the only thing permanent in life and I also recognize the importance of change for growth and development. I do however feel that change can be done purposively. Knowing where I want to be in life, means I need to make the right choices and work to get there. Conversely, I know that poor choices might not always have an immediate impact but might be realized much later until a shift for change must begin again. 

    Listen in.


    https://instagram.com/dontloseyourbalancemsd

    • 27 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Happy Hildee ,

Rock Steady

Mallory’s style of podcast grabbed me from the first episode

Ashley Feller ,

Perspective

Thank you for sharing your truths. Your podcast is inspiring and sounds like a remarkable coping mechanism. No one can tell your story like you and I’m looking forward to hearing more. Thank you for the light you bring to all the hurt people by making yourself vulnerable and sharing your journey.

KSOX ,

Fantastic Podcast with Eye Opening Questions

I cannot say enough good things about Mallory and this podcast. I’ve been binging it lately and each episode gives me such a great sense of balance. The insight and thought provoking questions that she asks and answers get me in such a fabulous mindset to take on ANYTHING. Mallory is like my little creative therapist and doesn’t even know it, haha! A+++, highly recommend!!!!!

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