Don't Lose Your Mind: Understanding Cognitive Aging

In this episode, we sit down with Dr. Christopher Howard, a neuropsychologist, to explore the fascinating topic of cognitive aging. As we get older, it's natural to experience some changes in our memory and thinking skills. But how do we know if these changes are normal age-related decline or something more concerning? Dr. Howard helps us differentiate between typical memory lapses and potential signs of dementia. Key takeaways:

• Understand the difference between normal age-related memory changes and early signs of dementia.
• Learn about lifestyle factors that can impact cognitive health.
• Discover practical strategies to support cognitive function as we age.

This informative conversation will leave you feeling empowered to take proactive steps to maintain your cognitive health as you age.

Our Guest: Dr. Christopher Howard

Dr. Howard is a neuropsychologist specializing in traumatic brain injuries, neurocognitive disorders, and health disparities. He conducts neuropsychological evaluations, has published research, and developed cognitive remediation programs. His areas of interest include cognitive aging, rehabilitation medicine, and the connection between health disparities and neuropsychiatric conditions.

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Other Neuro Hour Episodes:

African Americans & Alzheimer’s

My Conversation With A Future Neuropsychologist

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