Don't Skip A Beat Julia Thomas

Let's get real, I know almost all of you have sang in the shower at least once. Don't be shy just admit it. Listen in and find out what this thing that most people find embarrassing can be doing for your health and mental wellness. 

Ever have a hard time falling asleep at night? Listen here to find out how music can help you sleep through the night, relax a little, and feel extremely revived. 

Do you have trouble focusing and motivating yourself? Yes? Well, I have got the answer for you and that answer is MUSIC! Press play to learn how you can help you work get to the next level with just a simple beat. 

Do you need motivation to go to the gym? Listen here to understand how music can be the deciding factor of a great workout or a horrible one. Stay tuned to learn how to push yourself just that much more.

I am so excited to present to you “Don’t Skip A Beat”, a life enhancing podcast that will teach you how to use music to create good vibes. Tune in every other week to add some positivity to your day.