t-2 months until 2025! in this episode, we're rethinking the idea of waiting for 2025 to start fresh ~ we’ll talk about how the “perfect time” mindset can keep you stuck, and why now is as good as any moment to begin working toward what matters ~ so grab you mugs and let's chat!
today's specialty drink on the menu: banana milk matcha
chapters
(00:00:00) preview
(00:00:15) intro
(00:02:56) drink of the day
(00:04:02) the end of 2023 vs 2024
(00:06:51) the paradox of planning
(00:07:57) prepping vs. excuses
(00:13:52) the new year is a crutch
(00:17:27) SMART goals
(00:20:40) the skill of delegation
(00:23:38) "anti" goals
(00:24:36) my goals for 2025!
(00:30:39) outro
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年11月8日 下午2:30 [UTC]
- 長度32 分鐘
- 季數1
- 集數22
- 年齡分級兒少適宜