Yoga With Jake Podcast

Jake Panasevich
  • 4.9（35則評分）
  • 健康與瘦身
  • 隔週更新
Yoga With Jake Podcast

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.

  1. Ruth Whippman: Why Men Are Suffering and What We Can Do About it. Her book: "BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity."

    2 天前

    Ruth Whippman: Why Men Are Suffering and What We Can Do About it. Her book: "BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity."

    Ruth Whippman is a British author, journalist, and cultural critic living in the United States. A former BBC documentary director and producer, her writing has appeared in the New York Times, Time magazine, New York magazine, The Guardian, HuffPost, and elsewhere. Fortune described her as one of the “25 sharpest minds” of the decade. She is the author of the book America the Anxious, which was a New York Post Best Book of the Year, a New York Times Editors’ Choice and Paperback Row pick. She ...

    55 分鐘
  2. Dr. Alicia Vose & Dr. Erica Dale: Making Science Accessible, Creative & Fun. Disrupting the Status Quo. Misconceptions About Academia. Media and Science.

    11月11日

    Dr. Alicia Vose & Dr. Erica Dale: Making Science Accessible, Creative & Fun. Disrupting the Status Quo. Misconceptions About Academia. Media and Science.

    Dr. Erica Dale (website): My research interests involve understanding mechanisms of spinal learning within the context of breathing function. Within the respiratory neural control network there are several known spinal mechanisms underlying plasticity and they all lead to a long-lasting increase in phrenic motor output; a direct correlation to contraction of the diaphragm and, thus, breathing. I have shown that hypoxia-inducible factors can act as neurotrophic stimulators of the phrenic motor...

    1 小時 60 分鐘
  3. Joe De Sena: How to Develop Resilience and Handle Each Challenge with Mental Flexibility.

    11月4日

    Joe De Sena: How to Develop Resilience and Handle Each Challenge with Mental Flexibility.

    Joe De Sena Founder and CEO, SpartanJoe De Sena – Founder and CEO of Spartan, the world’s leading endurance sports and wellness brand –has demonstrated his entrepreneurial drive since his pre-teens. After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights ontransforming 100 million people through the Spartan lifestyle.De Sena has grown Spartan into a global sport and wellness brand encompassing all thi...

    52 分鐘
  4. Dr. Kathryn Schmitz: How Exercise Helps Prevent and Treat Cancer

    10月28日

    Dr. Kathryn Schmitz: How Exercise Helps Prevent and Treat Cancer

    Kathryn H Schmitz, Ph.D., M.P.H., FACSM, FSBM, FTOS, FNAK, FSEM, is aProfessor in the division of Hematology and Oncology at the University of Pittsburgh School of Medicine. She serves as the Associate Director of Population Science, Co-leader of the Biobehavioral Cancer Control program, Co-leader of the UPMC Hillman Survivorship program and Director of the Moving Through Cancer Exercise Oncology Program for the UPMC Hillman Cancer Center. Dr. Schmitz’s research focuses on people l...

    55 分鐘
  5. Dr. Samantha Harden: The Science of Flourishing. How Yoga Helps Develop Social Connection. How to Intentionally Battle Isolation & Loneliness.

    10月21日

    Dr. Samantha Harden: The Science of Flourishing. How Yoga Helps Develop Social Connection. How to Intentionally Battle Isolation & Loneliness.

    Dr. Harden founded and directs the Physical Activity Research and Community Implementation (PARCI) Laboratory within the department of Human Nutrition, Foods, and Exercise at Virginia Tech. As a registered yoga instructor and academic, she uses science and the personal experience of clients, patients, and participants to promote physical activity. Her passion and emphasis on physical activity behaviors is underscored by its ability to improve psychological and physiological outcomes. Over the...

    1 小時 11 分鐘
  6. Dr. Scott Glassman: Accessible Mental Health Tools. Mental Training for Athletes. How Men's Mental Health is Unique.

    10月14日

    Dr. Scott Glassman: Accessible Mental Health Tools. Mental Training for Athletes. How Men's Mental Health is Unique.

    Scott Glassman, Psy.D. is a licensed psychologist and author of A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience. Dr. Glassman founded and currently directs the Master of Applied Positive Psychology program at the Philadelphia College of Osteopathic Medicine. His seven-week wellness program, A Happier You, has been featured on SiriusXM and NPR. Dr. Glassman is also a member of the Motivational Interviewing Network of Trainers and has been a spe...

    1 小時 9 分鐘
  7. Christina Sell: Her path to becoming a world-renowned teacher. The implosion of Anusara yoga. The importance of teaching within a system. Separating the man from the method in yoga. Should you teach alignment in yoga? Yoga and body image.

    10月7日

    Christina Sell: Her path to becoming a world-renowned teacher. The implosion of Anusara yoga. The importance of teaching within a system. Separating the man from the method in yoga. Should you teach alignment in yoga? Yoga and body image.

    Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled. Christina believes that yoga practice can help anyone access their inner wisdom, authentic spirituality and clarify their highest personal expressio...

    1 小時 31 分鐘
  8. Dr. David Sacks: Science-Backed, Paradoxical Principles to Develop a Champion's Mindset in Sports and Life.

    9月30日

    Dr. David Sacks: Science-Backed, Paradoxical Principles to Develop a Champion's Mindset in Sports and Life.

    Dr. David Sacks is a psychotherapist, performance consultant, writer, and coach. An alumnus of Stanford and Florida State Universities, David has been a licensed psychologist since 2007, practicing in Tennessee and Florida. He completed his internship and postdoctoral fellowship at Vanderbilt University.As both a therapist and consultant, David helps others to make specific adjustments in their ways of operating and, importantly, to understand the “bigger picture” to achieve lasting res...

    1 小時 1 分鐘
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4.9
（滿分 5 顆星）
35 則評分

簡介

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.

資訊

  • 創作者
    Jake Panasevich
  • 活躍年代
    2021年 - 2024年
  • 集數
    96
  • 年齡分級
    兒少不宜
  • 版權
    © 2024 Yoga With Jake Podcast
  • 節目網站
    Yoga With Jake Podcast

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