The Art of Being Well

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  • 4.7(1.2천개의 평가)
  • 건강 및 피트니스
  • 주 2회 업데이트
The Art of Being Well

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

  1. 2일 전

    Robin Arzón: The Juicy Wellness & Fitness Secrets Of A Peloton Legend

    In this episode of The Art of Being Well, Dr. Will Cole is joined by Robin Arzón, the trailblazing VP of Fitness Programming and Head Instructor at Peloton. Once a successful lawyer, Robin made a bold leap into wellness, becoming a global fitness icon, 27x marathon and ultra-marathon runner, bestselling author, and founder of the Swagger Society. She shares her inspiring journey from law to fitness, the early days of Peloton, and how she balances life as a plant-based athlete managing type 1 diabetes. Robin also dives into her daily wellness rituals, the importance of consistency in fitness, and how she turned a traumatic experience into a powerful source of resilience. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:  Visit toupsandco.com and use code DRWILLCOLE at checkout for 15% off your first purchase.  Go to lumen.me/WILLCOLE to get 20% off your Lumen. Get your free sampler pack at DrinkLMNT.com/artoeingwell. Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 5분

  2. 6일 전

    Ronit Menashe & Vida Delrahim: The Fertility Crisis and the Missing Link in Reproductive Health

    In this episode of The Art of Being Well, Dr. Will Cole is joined by Ronit Menashe and Vida Delrahim, founders of WeNatal, the revolutionary prenatal supplement company transforming the fertility space for both men and women. Ronit and Vida share their deeply personal journeys through loss and their mission to shift fertility conversations from "me" to "we." They discuss the global fertility crisis, the myths that hold us back, and the science behind optimizing reproductive health. From environmental factors to lifestyle changes and the golden window of preconception, they break down what you can do to boost fertility. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Check out WeNatal.com/DrCole. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Own your health and join the growing community of women with PCOS reclaiming their health today. Head to Ovii.com/willcole to learn more and start your journey.20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.SuppCo is currently in beta testing right now and users can get 100% free access as a listener of The Art of Being Well just right now. But you have to go to Supp.co/WillCole. Listeners will also get early access to SuppCo's founding membership when it launches in early 2025. So get in right now. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 7분

  3. 1월 6일

    Is Botox Safe, Vaccine-Autoimmune Flares + Fasting & Fats (Ask Me Anything)

    In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole addresses your pressing health questions, from the connection between vaccines and autoimmune flares to the risks and benefits of Botox. He shares insights on natural aging alternatives and how functional medicine can guide these decisions. Plus, he explores the role of gut health in overall well-being and the impact of lifestyle choices on gallbladder health. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Free your mouth today and save 20% site wide, plus a FREE travel case and countertop stand at GETQUIP.COM/WILLCOLE.Timeline is offering 33% off your order of Mitopure while supplies last! Go to timeline.com/WILLCOLE33. AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer. Right now, you get an amazing 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Or save 20% off when you make a one-time purchase – still such great savings.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 2분

  4. 1월 2일

    Gabby Bernstein: The Powerful Practice That Changed This Self-Help Guru's Life

    In this episode of The Art of Being Well, Dr. Will Cole is joined by Gabby Bernstein, the #1 New York Times bestselling author of Self Help. Gabby shares her transformative journey of writing her newest book and the spiritual steps that changed her life. From her exploration of Internal Family Systems (IFS) therapy to reclaiming exiled parts of herself, Gabby discusses how reconnecting with your true self leads to greater wholeness. She also offers insights into how to navigate the pressures of social media wellness and the importance of showing up for yourself in moments of uncertainty. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston. Gabby will teach the new manifesting methods from her latest book Self Help: This is Your Chance to Change Your Life. Get you tickets here: gabbyberntein.com/events Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Take proactive care of your vagina lhealth and head to OPositiv.com/WILLCOLE or enter WILLCOLE at check out for 25% off your first purchase.Listeners of The Art of Being Well can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/willcole.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 6분

  5. 2024. 12. 30.

    Alejandro Junger: The Ancient Wisdom & Modern Protocols To Optimize Your Body, Mind & Soul

    In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Alejandro Junger, a renowned cardiologist and functional medicine doctor, to discuss his transformative journey from traditional medicine to embracing unconventional healing practices. Dr. Junger shares the inspiration behind his Clean Program, how modern stressors are impacting our gut health, and why magnesium is one of the most essential nutrients for optimal wellness. Together, they explore the power of functional medicine, Ayurveda, and detoxification, and how these practices can restore balance and vitality. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Get 30% off your first product order on Biosil.beauty website with code ‘drwillcole’. SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo’s founding membership when it launches in early 2025.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 5분

  6. 2024. 12. 26.

    Sebastian Hallqvist: Carnivore vs. Plant-Based, Surprising Superfoods & Nutrient Density Made Simple

    In this episode of The Art of Being Well, Dr. Will Cole is joined by Sebastian, a Swedish entrepreneur, health technology CEO, and podcast host. Sebastian shares his inspiring journey of overcoming an eating disorder and how it shaped his mission to revolutionize personalized wellness. Together, they discuss the modern-day obstacles sabotaging our health, the nuances of plant-based vs. carnivore diets, and the key to developing a balanced relationship with food. Sebastian reveals his top hidden superfoods, the significance of nutrient density in today’s food, and practical strategies for optimizing well-being in a chaotic world. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 14분

  7. 2024. 12. 23.

    Dr. Darshan Shah: The Cutting-Edge Longevity Protocols You Need to Know

    In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Darshan Shah, founder of Next Health and one of the youngest medical doctors in U.S. history. Together, they explore the keys to optimizing healthspan and longevity, from essential biomarkers to cutting-edge health technologies like NAD IV therapy. Dr. Shah shares his journey from trauma surgeon to longevity expert, practical strategies for improving muscle health, and evidence-based insights on saturated fats, red meat, and environmental toxins like microplastics. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Get 30% off your first product order on Biosil.beauty website with code ‘drwillcole’. Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.Go to Quince.com/willcole for 365-day returns, plus free shipping on your order! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 8분

  8. 2024. 12. 19.

    SIBO Success, Current Supplement Routine, Healing ADHD + Fatty Liver (Ask Me Anything!)

    In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers listener questions on a variety of health topics. He explains what success looks like in treating SIBO and how to manage its recurrence. Dr. Cole also shares his current supplement routine and gives insight into the potential benefits and risks of using Borax for arthritis. In addition, he discusses how to safely come off ADHD medications like Adderall without experiencing depression, plus offers advice on managing high liver enzymes, including lifestyle, diet, and supplement recommendations for improving liver health. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.Go to lumen.me/WILLCOLE to get 15% off your Lumen.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 2분
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

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