In this episode we interview one of Australia's leading lights in managing
anxiety. An educational leader, Dr Jodi Richardson supports
parents and teachers to change their relationship with anxiety,
dial it right down and light the way for their children and students
to do the same.
Jodi is professional speaker supporting whole school communities
around Australia, the best-selling author of the books 'Anxious
Kids' and 'Anxious Mums', hosts the popular podcast 'Well, hello
anxiety' and is a mum of two.
Learn how to manage anxiety before turning to alcohol to self medicate. An inspiring, educational and joyful podcast!
Website https://drjodirichardson.com/
Podcast https://podfollow.com/1585382774
Instagram https://www.instagram.com/drjodirichardson/
Facebook https://www.facebook.com/DrJodiRichardson/
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
Small group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholandstresswithisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-...
資訊
- 節目
- 頻率隔月更新
- 發佈時間2024年11月23日 下午6:00 [UTC]
- 長度46 分鐘
- 季數2
- 集數33
- 年齡分級兒少適宜