Dr Julie's Coffee Chats

Dr Julie
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Dr Julie's Coffee Chats

Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers. 

  1. 4 DAYS AGO

    73. Ray Turns Five

    Join us for an episode where we share our motherhood musings on the big milestone of school and reflections on gender curious parenting - this is a really good one on the topic of gender and challenging gender norms for the next generation plus just why we have written our forthcoming children's books!

    35 min

  2. OCT 29

    72. Leaving Part Two

    Join us for the big move part two! It's been anything but vanilla! Hear what the move was actually like and how this has truly changed mine and the boy's lives.

    47 min

  3. OCT 22

    71. Leaving Part One

    In this episode, I’ll be sharing my journey of relocating to a new city for a fresh start. We’ll dive into the highs and what it's been like sitting in the messy middle. This is Part One - where I talk about realising 'not this' anymore and what it meant to get to that point. This is one life update you won't want to miss!

    22 min

  4. OCT 15

    70. Guest Interview Abby of NZ Sleep Solutions

    Abby and I connected over Instagram with a shared passion to help tired parents navigate the murky information on the food-sleep relationship for babies and toddlers! We have just co-authored a guide on this with our virtual event happening tonight! Abby has a heart of gold, huge compassion for what parents struggle with - and shares her golden tip which in itself is worth a listen to!

    33 min

  5. OCT 8

    69. Beige Flags 2

    Hot off our Santa Ball Tour we bring you Beige Flags version 2! Nothing like going on tour to find out about your friends quirks! This one will bring you some much needed laughs and you get to find out some more weird and wonderful things about us!

    26 min

  6. OCT 1

    68. Rachael Ferguson - Bowel Cancer Survivor

    In this episode, we dive into the powerful story of Rachael Ferguson, woman whose life took an unexpected turn just two months after her wedding. Diagnosed with stage four bowel cancer at 32, Rachael’s journey highlights the importance of listening to your body and recognising the subtle signs of illness. From her initial health concerns to the diagnosis, she shares her experience with us. As an ambassador for Bowel Cancer NZ, Rachael advocates for awareness around symptoms. Join us as we exp...

    51 min

  7. SEP 24

    67. HSP and Friendship

    In this weeks episode Caz and I discuss what it is like to be friends with someone who is a HSP. This gives such raw, vulnerable and loving insight into HPS and what we have learned as friends who work very closely together. It offers a special view point from Caz’s perfective as someone who is not HSP and how she went through her own journey to understand this – we have no doubt it will help many relationships in all their forms.

    34 min

  8. SEP 17

    66. Introducing HSP

    In this episode I open the conversation on neurodiversity specifically talking from my own experiences as an HSP (Highly Sensitive Person) and someone on the autism spectrum. I particularly focus on HSP as this has been a huge area of my life that I have struggled with immensely and am now also parenting an HSP child. In this episode I break down what an HSP is – in the most simple way that I can – given the complex and beautiful nature of neurodiversity this will be a topic we revisit many t...

    21 min
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About

Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers. 

Information

  • Creator
    Dr Julie
  • Years Active
    2023 - 2024
  • Episodes
    73
  • Rating
    Clean
  • Copyright
    © 2024 Dr Julie's Coffee Chats
  • Show Website
    Dr Julie's Coffee Chats

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