51 episodes

Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/

Dr Karen Health Show Dr. Karen Wolfe

    • Nutrition
    • 5.0, 6 Ratings

Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/

    To Thine Own Self Be True - A Book Review

    To Thine Own Self Be True - A Book Review

    Raw, honest, powerful, soulful and tender. The book “Untamed” is both a memoir and a wake up call for us all the listen and trust our inner “Knowing”

    • 10 min
    A Boost for Your Mental Health

    A Boost for Your Mental Health

    In this episode I hold space for all the different emotions at this time to co- exist. It is Mental Health Awareness Month so let’s shine a light on how we are feeling !

    • 10 min
    Let's Create Health !

    Let's Create Health !

    We have heard about the Germ Theory of disease, have you heard about The Terrain Theory? It’s time to take back our power and realize we can build up our body to be a bad host to this virus !

    • 11 min
    The Waves of Emotion Hit Me on this Birthday.

    The Waves of Emotion Hit Me on this Birthday.

    Having a birthday during the pandemic triggered a lot of emotion for me. How are you doing with navigating your mental and emotional health? We are all in this together !

    • 11 min
    Finding Gratitude, Hope and Love in a Time of Hardship

    Finding Gratitude, Hope and Love in a Time of Hardship

    At a time of so much change in our world, it is normal to feel anxiety, fear, stress, depression. Today I focus on how to find gratitude, hope and love as we navigate this global pandemic together.

    • 8 min
    Calming the Corona Viral Panic

    Calming the Corona Viral Panic

    There is a viral panic that is shifting the way we live and the choices we make. As of March 13, 2020, we are seeing major changes in closures of schools, sports events, meetings, travel .... to name just a few. Let’s focus on what we CAN do to support ourselves, our families and our communities. Let’s practice some calm in the chaos.

    • 13 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Goddess Sheesh ,

Great show!

Very infomative in small doses so I can take action today. Information is only valuable if you can transfer it into action that is beneficial. Thank you for breaking it down and providing action steps to improve brain and gut health in an easy and affordable way!

Adeah ,

Powerful information in bite-size!

Dr Karen Health Show provides health information in quick bite-sized podcasts. I've loved listening to these while doing things around the house.

Health coach Donna ,

Awesome show

I love this show. Dr Karen shares so much great info and makes it so easy to understand and actually apply to my life. Everyone can benefit from listening to this show.

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