Dr. Marianne-Land: An Eating Disorder Recovery Podcast

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Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Welcome to a new mental health and eating disorder podcast by Dr. Marianne Miller (me!), an eating disorder therapist and binge eating coach. In this podcast that comes out 2x/week, my guests and I explore the ins and outs of eating disorder recovery. It’s a podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating and body image issues. Listen to numerous guests that will discuss topics like self-love and eating disorders, self-compassion in eating disorder recovery, lived experience of eating disorders, LGBTQ+ and eating disorders, as well as anti-fat bias, weight-neutral fitness, perimenopause, and body image. You’ll hear personal stories, tips, and strategies to help you in your eating disorder recovery journey. If you’re struggling with food, eating, and body image, this podcast is for you!

  1. HACE 14 H

    The Nitty Gritty on Family-Based Treatment for Anorexia (Maudsley Method) With Kelly McCullough @mytherapistkelly

    What exactly is Family-Based Treatment (FBT) for anorexia, and how does it work in real life? In this episode, I’m joined by Kelly McCullough, LCSW (@mytherapistkelly) to break down the Maudsley Method—an evidence-based approach that puts parents in the driver’s seat of their child’s recovery. We unpack the core principles of FBT, the challenges families face, and what makes this method so effective. Whether you're new to FBT or looking for a deeper understanding of how it plays out in practice, this conversation offers valuable insight into supporting a loved one through anorexia recovery. ABOUT KELLY MCCULLOUGH Kelly McCullough, LCSW (#80807) is a licensed therapist who treats children, adolescents, and adults at her group private practice, La Jolla Therapy Center in Southern California. She enjoys integrating evidence-based practices with the development of an empathic relationship. She specializes in treating anxiety, depression, and eating disorders. Kelly obtained her Bachelor of Science in Psychology with an emphasis in Neuroscience from the University of California, San Diego. She went on to graduate with honors with a Master of Social Work degree from San Diego State University. Kelly has received extensive psychotherapy training by the psychiatry departments at the University of California, San Diego and Rady Children's Hospital, San Diego. CONTACT AND FOLLOW KELLY Email: kelly@lajollatherapycenter.com Phone: 1-858-224-3317 IG: @mytherapistkelly Website: www.lajollatherapycenter.com CHECK OUT OTHER EPISODES ON ANOREXIA, FAMILY-BASED TREATMENT, AND MORE! Understanding Anorexia: Causes, Solutions, Coping Strategies on Apple & Spotify. Can ARFID & Anorexia Co-Exist? on Apple & Spotify. Pros & Cons of Intensive Eating Disorder Programs on Apple & Spotify. Anorexia, Accessibility to Care, & Intuitive Eating on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    34 min

  2. HACE 4 DÍAS

    It's Not Just in Your Head: Why Brain Over Binge Might Be Missing the Mark

    Ever felt like the “just stop bingeing” advice doesn’t quite fit? You’re not alone. In this episode, I’m unpacking why the Brain Over Binge approach—popular in some eating disorder recovery spaces—might not work for you. We’ll talk about the complexities of binge eating, the role of neurodivergence, trauma, and emotional regulation, and why bingeing isn’t just a “bad habit” to break. If you’ve ever felt frustrated by recovery advice that oversimplifies your experience, this one’s for you CHECK OUT MORE EPISODES ON BINGE EATING Food Neutrality & Binge Eating Recovery: Apple & Spotify Reasons Behind Binge Eating & What To Do After a Binge: Apple & Spotify How to Recover From Binge Eating Without Focusing on Weight Loss: Apple & Spotify. Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia: Apple & Spotify   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    21 min

  3. 4 MAR

    When Doctors Harm: Medical Weight Stigma & Eating Disorders With Dr. Asher Larmie, MD @thefatdoctor

    Doctors are supposed to help—but what happens when medical professionals do harm instead? In this episode, I sit down with Dr. Asher Larmie @thefatdoctor. Asher is a fat activist, GP, and outspoken advocate against medical weight stigma. We discuss how weight bias in healthcare fuels eating disorders, the harm caused by weight-centric medicine, and what needs to change. Asher shares his perspective on pushing back against anti-fat bias in medical spaces and what true patient-centered care should look like. This episode is a must-listen for anyone navigating healthcare as a fat person or supporting clients through weight stigma in medical, nutritional, and mental health care settings. ABOUT DR. ASHER LARMIE, MD Dr Asher Larmie (he/they) is a Transmasculine weight-inclusive general practitioner in the UK, and leading expert in weight stigma. He is a fat activist and the founder of the #NOWeigh campaign. With over two decades of medical experience in primary care and a lifelong journey as a Fat person, Asher is combatting weight stigma and promoting weight-inclusive care as the self-styled Fat Doctor.   CONTACT ASHER www.fatdoctor.co.uk www.learn.fatdoctor.co.uk @thefatdoctor on Instagram   LISTEN TO OTHER EPISODES ON WEIGHT STIGMA, ANTI-FAT BIAS, & THE LIVED EXPERIENCE OF FAT HUMANS > Fat Vulnerability & Our Eating Disorder Recovery Stories With Bri Campos @bodyimagewithbri on Apple & Spotify. > Challenges of Weight-Lot Surgery & Medical Anti-Fat Bias With Alicia Gilby @curvy_chronicles on Apple & Spotify. > Body Grief & Body Peace With Leslie Jordan-Garcia @liberatiwellness on Apple & Spotify. > Size Inclusivity & Ableism on Apple & Spotify.   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    44 min

  4. 28 FEB

    Wounds We Carry, Hunger We Feel: Complex PTSD & Eating Disorders

    What happens when trauma reshapes our relationship with food? Complex PTSD (C-PTSD) isn’t just about what happened in the past—it’s about how our bodies and minds continue to navigate safety, survival, and self-worth. In this episode, I’m unpacking the deep connections between C-PTSD and eating disorders, exploring why food can feel like both comfort and conflict, and how survival instincts shape our hunger cues. If you’ve ever felt stuck in patterns of restriction, bingeing, or food avoidance that feel bigger than just “willpower,” you’re not alone. Let’s talk about what’s really going on—and how healing is possible. CHECK OUT OTHER EPISODES ON TRAUMA AND EATING DISORDERS > Childhood Trauma & Eating Disorders on Apple or Spotify. > Trauma, Eating Disorders, & Levels of Care on Apple or Spotify. > Trauma & Invalidation: When Eating Disorder Treatment is NOT Neurodivergent Affirming on Apple or Spotify. > Using EMDR & Polyvagal Theory to Treat Trauma & Eating Disorders on Apple or Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    16 min

  5. 25 FEB

    How Satiety & Gut Health Help Eating Disorder Recovery With Kim Rose, RD @the.bloodsugar.nutritionist

    Struggling to understand how satiety and gut health play a role in eating disorder recovery? In this episode, I’m joined by Kim Rose, RD (@the.bloodsugar.nutritionist), to unpack the science behind feeling full, why gut health matters, and how both can support a more peaceful relationship with food. Kim brings her expertise in nutrition to break down myths, offer practical insights, and explore how these factors intersect with recovery—without the diet culture nonsense. Tune in for a conversation that’s both validating and empowering! ABOUT KIM ROSE, RDN, CDCES, CNSC Kim is a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist, and Certified Nutrition Support Clinician in South Central, Florida. Her inclusive approach and philosophy revolve around "making nutrition easy and attainable." Kim uproots common food-related misconceptions in her private nutrition practice and empowers her clients to build sustainable (and tasty) eating patterns for better blood sugar management. With over a decade of experience, Kim has taught thousands of clients, patients, and their family members to enjoy the foods they love while learning to manage their medical condition.   Kim lives and practices in Florida, in the United States.   Book Resource: Diabetes: A History of Race and Disease by Arleen Marcia Tuchman   You can contact and follow Kim through the following links: website: https://www.kimrosedietitian.com/ email: kimrosedietitian@gmail.com IG: @the.bloodsugar.nutritionist YouTube: @KimRoseDietitian   Here are two other Dr. Marianne-Land episodes in which Kim is a guest:   > Diabetes, Accessibility, and Eating Disorders on Apple or Spotify. > Ableism & Common Myths About Diabetes on Apple or Spotify.   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Live in the UK, US, or Canada? Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California, Texas, or Washington, D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    37 min

  6. 21 FEB

    Food, Fear, & Fixation: How OCD Shapes Eating Disorders

    Struggling with rigid food rules, overwhelming food-related anxiety, or feeling stuck in repetitive eating patterns? You’re not alone. In this episode, we’re unpacking the deep connections between OCD and eating disorders—how obsessive thoughts, compulsive behaviors, and fear-driven rituals can shape a person’s relationship with food. I’ll explore why these patterns develop, how they differ from general disordered eating, and what steps can help break the cycle. Whether you’re navigating this yourself or supporting someone who is, this episode offers insight, validation, and a path toward healing. CHECK OUT OTHER EPISODES ON OCD, REPETITIVE BEHAVIORS, AND EATING DISORDERS > On Obsessions, Compulsions, and Control: How OCD Intertwines With Eating Disorders on Apple & Spotify. > On Repetitive Behaviors & Binge Eating on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    17 min

  7. 18 FEB

    Culturally Tailored Nutrition Care With Ke'alohi Naipo, RD @the.hawaiian.dietitian

    When it comes to nutrition care, a one-size-fits-all approach just doesn’t cut it—especially for those whose cultural foods have been historically pathologized or erased in mainstream dietetics. In this episode, I’m joined by Ke’alohi Naipo, RD (@the.hawaiian.dietitian), to talk about the importance of culturally tailored nutrition care. We dig into the ways colonialism has shaped food narratives, why honoring traditional foods matters in healing, and how providers can better support their clients by centering cultural knowledge. Whether you’re a clinician, someone navigating food and body struggles, or just curious about decolonizing nutrition, this conversation is for you! ABOUT KE'ALOHI NAIPO Ke'alohi Naipo is a bilingual, Native Hawaiian Registered Dietitian and owner of Naipo Nutrition in Hawai'i. She understands many of the food, nutrition and cultural body image struggles in Hawai'i and founded her business with the hopes of bridging the gap for her community in these areas. Her specialty is providing nutrition therapy for chronic conditions and eating disorders through a weight inclusive, non-diet, anti-colonial approach to help clients become attuned eaters, and enjoy their cultural foods without shame.   CONTACT & FOLLOW KE'ALOHI Instagram: @the.hawaiian.dietitian Website: https://kealohi-naipo.mykajabi.com/   CHECK OUT OTHER EPISODES > On Colonization, Eating, & Body Image: Apple & Spotify > An Eating Disorder Recovery Story Across Two Countries: Apple & Spotify   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    27 min

  8. 14 FEB

    Rejection Sensitive Dysphoria (RSD) & Eating Disorders: The Emotional Toll of Feeling “Too Much"

    If you’ve ever felt like rejection—real or perceived—hits you harder than it does for others, you’re not alone. Rejection Sensitive Dysphoria (RSD) can make even small criticisms feel unbearable, and for many, it plays a significant role in the development and maintenance of eating disorders. In this solo episode, I’m unpacking the connection between RSD and disordered eating, exploring why some people experience emotional pain so intensely, and offering insights on how to navigate these overwhelming feelings. Tune in for compassionate support, validation, and strategies to help you cope. Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).  CHECK OUT OTHER EPISODES ON NEURODIVERSITY & EATING DISORDERS! > On when eating disorder care is NOT neurodivergent-affirming via Apple and Spotify. > On navigating ADHD, eating disorders, and sensory sensitivities via Apple and Spotify. > On overexercising, ADHD, and eating disorders via Apple and Spotify. > On personal neurodivergent stories via Apple and Spotify.   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

    20 min
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Welcome to a new mental health and eating disorder podcast by Dr. Marianne Miller (me!), an eating disorder therapist and binge eating coach. In this podcast that comes out 2x/week, my guests and I explore the ins and outs of eating disorder recovery. It’s a podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating and body image issues. Listen to numerous guests that will discuss topics like self-love and eating disorders, self-compassion in eating disorder recovery, lived experience of eating disorders, LGBTQ+ and eating disorders, as well as anti-fat bias, weight-neutral fitness, perimenopause, and body image. You’ll hear personal stories, tips, and strategies to help you in your eating disorder recovery journey. If you’re struggling with food, eating, and body image, this podcast is for you!

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