Minutes on Mastery

Michael Gervais

4.7 (47)
健康与健身

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

2020/09/22

Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

Two-time World Cup champion, Becky Sauerbrunn, shares how self-critique gets in the way of flow state.

2 分钟
2020/09/09

Mark Manson - How He Got Clear on His Values

Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.

5 分钟
2020/08/20

Dr. Krista Scott Dixon - How Environment Shapes Who We Are

Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.

2 分钟
2020/08/12

Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

Neuroscientist Dr. Andrew Huberman shares why our eyes are so powerful.

2 分钟
2019/07/26

Jermaine Jones- The Best Way to Develop Young Talent

This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.

4 分钟
2019/07/19

Dierdre Wolownick - It’s Never Too Late

This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams.

3 分钟
2019/07/18

Georges St-Pierre - Why He Doesn’t Like to Fight

This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.

3 分钟
2019/07/10

Dr. Matthew Walker - How to Combat Sleep Anxiety

This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.

4 分钟

查看全部 480 集

4.7

共 5 分

47 个评分

Thought Provoking and Quick

2016/11/18

EntreNous7

Love hearing these quick overviews that help me think differently about my life! Really appreciate the diversity of guests as well!
Excellent in a bite sizes form.

2016/10/27

SNEAKERdadAAron

Looking to cut to the chase and stay sharp , this is the answer. Thanks Mike and others involved in the making.
Quick, succinct, and tremendously valuable

2016/07/10

Jim K from AZ

Great quick hits when you do not have the time to listen to the full episode.
Great way to start the day!

2016/06/28

eborneman

These short tips from very successful people are a great insight into what makes them great.

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

创作者

Michael Gervais
活跃年份

2016年 - 2020年
单集

480
分级

儿童适宜
节目网站

Minutes on Mastery

自我完善

自我完善

一周一更
喜剧

喜剧

半周一更
投资

投资

一日一更

Minutes on Mastery

Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

Mark Manson - How He Got Clear on His Values

Dr. Krista Scott Dixon - How Environment Shapes Who We Are

Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

Jermaine Jones- The Best Way to Develop Young Talent

Dierdre Wolownick - It’s Never Too Late

Georges St-Pierre - Why He Doesn’t Like to Fight

Dr. Matthew Walker - How to Combat Sleep Anxiety

Thought Provoking and Quick

Excellent in a bite sizes form.

Quick, succinct, and tremendously valuable

Great way to start the day!

关于

信息

你可能还喜欢

Minutes on Mastery

单集

Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

Mark Manson - How He Got Clear on His Values

Dr. Krista Scott Dixon - How Environment Shapes Who We Are

Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

Jermaine Jones- The Best Way to Develop Young Talent

Dierdre Wolownick - It’s Never Too Late

Georges St-Pierre - Why He Doesn’t Like to Fight

Dr. Matthew Walker - How to Combat Sleep Anxiety

评分及评论

Thought Provoking and Quick

Excellent in a bite sizes form.

Quick, succinct, and tremendously valuable

Great way to start the day!

关于

信息

你可能还喜欢