Reloscope: The Relationships Science Insights Podcast

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Reloscope: The Relationships Science Insights Podcast

Relationships are like a kaleidoscope — lots of little shapes in lots of colours that blend together in sometimes beautiful, sometimes uncomfortable ways. They’re complicated, with different personalities and different expectations, and for most of us, negotiating all of that is tough.

  1. 10 OCT

    Anisa Varasteh: The Psychology of Seduction | Reloscope #63

    Dancing in the murky waters of seduction—where desire meets deception—often goes far beyond a couple of amusing lines. So, this week on Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by sexologist Anisa Varasteh for psychological insights and expert advice on how to speak the language of seduction. As a sexologist, Anisa Varasteh works with her clients to discover and re-discover what is fulfilling, meaningful and pleasurable for them. Offering services in both English and Persian, she supports her clients with their relationships, sense of identity, sex life, and everything in between. In this grappling episode, Anisa breaks down the process of seduction into six digestible steps, expertly elaborating on the psychological factors that come into play. While highlighting the effectiveness of body language, she stresses on the importance—and attractiveness—of verbal consent. Together, Marie and Anisa discuss preemptive ways to build confidence before flirting. From subtle cues to power plays, this episode promises to be enlightening for natural charmers and awkward communicators alike. Follow Anisa Varasteh’s work on: Website: https://www.relatesexology.com/  Society of Australian Sexologists: https://societyaustraliansexologists.org.au/Sys/PublicProfile/52912646/5948828  Connect with Anisa via LinkedIn: https://www.linkedin.com/in/anisa-varasteh-b7385b108/  Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/  and visit https://relationships.lifemanagementsciencelabs.com/  for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    LinkedIn: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    TikTok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

    46 min

  2. 26 SEPT

    Nicole Koelewijn: Commitment and Long-term Planning in Relationships| Reloscope #62

    You've found someone special, and the spark is undeniable. But as the novelty fades, what truly sustains a romantic relationship? It's not just love; it's commitment. Dive into this week on Reloscope The Relationships Science Insights Podcast, host Marie Stella is joined by relationship coach Nicole Koelewijn where we unpack the critical role of commitment in long-term relationship planning and discover the keys to forging a bond that stands the test of time. With over a decade of experience in coaching, mediation, and consulting and her insights from motherhood, Nicole Koelewijn offers a comprehensive perspective on relationships. She believes relationships are the cornerstone of a fulfilling life, driving her dedication to empowering individuals with the tools to nurture healthy connections. In this episode, Nicole Koelewijn dissects the essence of commitment within relationships and sheds light on its profound impact on long-term planning with a partner. She advocates for proactive measures such as open discussions on personal values, life aspirations, and decision-making processes, emphasizing their role in fostering understanding and strengthening bonds. Furthermore, Nicole dispels common misconceptions surrounding relationship commitment and provides valuable insights into the delicate balance between dedication and overcommitment.  Join Marie and Nicole Koelewijn this illuminating dialogue that promises to redefine your perspective on commitment and long-term relationship planning. Subscribe to our podcast for more thought-provoking conversations and unveil the blueprint to nurturing enduring connections. Resources as recommended by Nicole Koelewijn this episode: The Gottman Institute: https://www.gottman.com  Fair Play Card Game: https://www.fairplaylife.com/the-cards  Follow Nicole Koelewijn’s work here: https://www.nicolekoelewijncoach.com/  Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/  and visit https://relationships.lifemanagementsciencelabs.com/  for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    LinkedIn: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    TikTok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

    48 min

  3. 12 SEPT

    Shira Etzion, LMFT: Shared Responsibilities for Personal Growth| Reloscope #61

    Join the conversation this week on Reloscope: The Relationships Science Insights Podcast! Hosted by Marie Stella, this episode features the incredible Shira Etzion, LMFT. Prone to laughter, silliness, and (when it's called for) seriousness, Shira Etzion, LMFT has a natural ability to connect deeply with her clients: her style vacillates between an assertive coach and a celebratory champion. She wholeheartedly believes that whatever brings a person into therapy can be a powerful catalyst, ultimately helping them create a more enriched and honest life experience for themselves and those around them. In this episode, Shira Etzion, LMFT dispels common misconceptions about sharing responsibilities in relationships, challenging the idea of merely dividing housework equally. Through her insights, you will discover the positive impact shared responsibilities can have on a couple and gain practical suggestions on supporting each other. Join Marie and Shira Etzion, LMFT as they unravel daily habits and practices that empower romantic partners on the journey of sharing responsibilities. Take advantage of this insightful conversation that promises to redefine your perspective on bearing responsibilities in a relationship! Hit play now and enrich your relationship experience. Follow Shira Etzion, LMFT’s work: http://www.shiraetzionmft.com/  Connect with Shira Etzion, LMFT via LinkedIn: http://linkedin.com/in/shira-etzion-lmft-45735092  Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    LinkedIn: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    TikTok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

    44 min

  4. 29 AGO

    Dr. Claudia Six: Sex Positivity — Fostering Healthy Attitude Towards Desire | Reloscope #60

    This week on Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by Dr. Claudia Six to discuss what it takes to foster healthy attitudes towards desire. Born and bred in France, Dr. Six grew up in a culture that is comfortable with sexuality. She moved to the United States at the ripe age of 19 for college, and subsequently pursued a Master of Arts in Psychology, along with a PhD in Clinical Sexology. Ever since, Dr. Six has served as an adjunct professor at the University of San Francisco, presented a TEDx talk on sexual performance anxiety in women, and even written a book ‘Erotic Integrity’. In this episode, Dr. Six posits that one’s attitude towards sexual desire can have a major effect on their relationships. She further addresses common misconceptions surrounding sexual desire, and shares recommendations on bonding exercises that may help with sexual stimulation. Together, Marie and Dr. Six discuss various obstacles that may arise when attempting to adjust perspectives on sex, and how those challenges can be navigated.   So, tune into this episode for a riveting and liberating sex-positive conversation! Follow Dr. Claudia Six’s work: https://drsix.net  Connect with Dr. Claudia Six on the following platforms: Facebook: https://www.facebook.com/claudia.sixphd Twitter: https://twitter.com/drsixnet  YouTube: https://www.youtube.com/channel/UC_KRHr7JJOs5XoZ8amEtzag  LinkedIn: https://www.linkedin.com/in/claudiasixphd  Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

    51 min

  5. 15 AGO

    Hui Wen Tong: The Path from Conflict to Violence in Intimate Relationships | Reloscope #59

    This week on Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by relationships counselor, Hui Wen Tong, to discuss the path from verbal conflict to physical violence and when to take an exit. Drawing on various person-centered modalities, Hui Wen Tong empowers clients by helping them address their internal struggles and self-belief systems. Outside the counseling clinic, she is a martial arts instructor with a fourth degree black belt in Ninjutsu, as well as a second degree black belt in Taekwondo. In this episode, Hui Wen Tong addresses the importance of creating a safe and non-judgemental therapeutic space for individuals who are dealing with relationship violence, be it the victim or perpetrator. That aside, she highlights triggers and stressors that might increase the likelihood of violence in intimate relationships. Together, Marie and Hui Wen discuss the various challenges that may arise in attempting to leave violent relationships, as well as how to overcome them. So, tune in today for an incredibly insightful conversation about the journey from words to wounds. Follow Hui Wen Tong’s work: https://sg.bebee.com/bee/hui-wen-tong  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/  for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ/      Facebook: https://www.facebook.com/relationships.science.labs/     Instagram: https://www.instagram.com/relationships.science.labs/      Twitter: https://twitter.com/ReScienceLabs/     Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/    Pinterest: https://www.pinterest.com/relationshipssciencelabs/  Tiktok: http://tiktok.com/@relations.science.labs/  You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

    43 min

  6. 1 AGO

    Tessa Sinclair, LMFT: Navigating the Realities of Daily Life Together | Reloscope #58

    This week on Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by licensed marriage and family therapist, Tessa Sinclair, LMFT, to uncover what lies beyond the honeymoon phase in the daily lives of a couple. Drawing from an eclectic background of therapy modalities, Tessa Sinclair, LMFT tailors every session to the needs of each client at her own holistic private practice operating in San Francisco since 2016. She specializes in helping high-achievers who've been suffering from burnout, overwhelm, and self-sabotage find connection and relief. In this episode, Tessa Sinclair, LMFT begins by offering her definition and perspective on the honeymoon phase. She further elucidates the reasons why couples might choose to live together, and outlines some realistic expectations for a daily life together. Together, Marie and Tessa Sinclair, LMFT address the trend of couples living together, debating benefits and drawbacks.  So, tune in for an expert’s opinion on couple life beyond the honeymoon period! Visit the resources and tools mentioned by Tessa Sinclair, LMFT below. Fair Play: https://www.fairplaylife.com/the-cards Terrence Real’s Feedback Wheel: https://www.facebook.com/TerryRealRLI/photos/20-using-the-feedback-wheela-contract-with-your-partner-to-do-the-process-dont-j/2060336067326918/  Esther Perel’s Where Should We Begin: https://game.estherperel.com  Connect with Tessa Sinclair, LMFT via the following platforms. Facebook: https://www.facebook.com/talkwithtessa/  Instagram: https://www.instagram.com/talkwithtessa/  Website: http://www.talkwithtessa.com/  Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs. Wardrobe sponsored by AEGENDA. Experience the fusion of art, science, and technology in fashion with AEGENDA. Elevate your wardrobe to new heights of luxury and functionality. Visit https://www.aegenda.com today Explore LMSL at https://lifemanagementsciencelabs.com/  and visit https://relationships.lifemanagementsciencelabs.com/  for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    LinkedIn: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    TikTok: http://tiktok.com/@relations.science.labs    You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-4911255/episodes/recent

    41 min

  7. 18 JUL

    Robert Weiss Ph.D., LCSW: Prodependence — Building Healthy Relationships | Reloscope #57

    This week on Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by Robert Weiss, Ph.D., LCSW to discuss the notion of ‘prodependence’ rather than codependence. An educator, author, and licensed clinician for nearly 30 years, Robert Weiss, Ph.D., LCSW currently serves as the Chief Clinical Officer of Seeking Integrity, providing online education, support, and residential treatment for male sexual addicts and their families. But that aside, he has authored 11 books, including ‘Prodependence’, ‘Sex Addiction 101’, and ‘Out of the Doghouse’. In this episode, Robert Weiss, Ph.D., LCSW first establishes his definition of ‘prodependence’ and shares his rationale for coining the term: he believes that ‘prodependence’ is a healthier way of viewing relationships. He goes on to detail just how viewing relationships through the ‘prodependent’—instead of codependent—lens can benefit a couple’s mental health. Together, Marie and Dr. Rob discuss daily habits that can prove useful in reframing our mindset to prodependence. So, tune in for a fresh perspective on relationship dynamics, and perhaps in the process, re-evaluate your own. Follow Robert Weiss, Ph.D., LCSW’s work through the following platforms. Prodependence: https://prodependence.com/  Seeking Integrity: https://www.seekingintegrity.com/  Sex Love & Addiction Podcast with Dr. Rob: https://open.spotify.com/show/6ekzL2wCS0h8blEFychtSH?si=caef3898e85a4fa4  Overcoming Betrayal & Addiction Podcast with Dr. Robb and Tami VerHelst: https://open.spotify.com/show/0k142GoVlEcd3ibbK71arv?si=6b22a933bc034885  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/ for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-491125

    41 min

  8. 4 JUL

    Linda Johnson: Unmasking the Four Horsemen in Emotionally Abusive Relationship | Reloscope #56

    This week on Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by licensed marriage and family therapist, Linda Johnson, to uncover the four horsemen of emotionally abusive relationships and how they manage to ride through undetected. With over two decades of experience providing psychotherapy and supervision services, Linda specializes in helping individuals and couples overcome relationship issues, addictive disorders, and unresolved trauma. Her expertise extends far beyond the therapist’s couch, as Linda has overseen the professional growth of numerous interns and trainees throughout her years. In this episode, Linda starts off by shedding light on the history of the term ‘four horsemen’, and what they represent in the context of emotionally abusive relationships. Together, Marie and Linda discuss signs—both internal and external—of emotionally abusive relationships, as well as the psychological and emotional effects it can bear on parties involved. To top it off, Linda shells some heartfelt advice for anyone currently in an emotionally abusive relationship. So, tune in for insights on how to identify if you’re in one or if a friend of yours is in one—and it might not be now, but it’s always good to know for later. Follow Linda and her work via the following platforms: LinkedIn: www.linkedin.com/in/lindajohnsontherapy  Website: www.lindajohnsontherapy.com  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://relationships.lifemanagementsciencelabs.com/  for additional information about Relationship Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCbjaCqZj5gyYEBdnJL__VCQ      Facebook: https://www.facebook.com/relationships.science.labs/    Instagram: https://www.instagram.com/relationships.science.labs/     Twitter: https://twitter.com/ReScienceLabs    Linkedin: https://www.linkedin.com/showcase/relationships-science-labs/   Pinterest: https://www.pinterest.com/relationshipssciencelabs/    Tiktok: http://tiktok.com/@relations.science.labs   You can also subscribe and listen to the show on your preferred podcasting platforms:  Apple Podcasts: https://podcasts.apple.com/us/podcast/reloscope-the-relationships-science-insights-podcast/id1648297613   Spotify: https://open.spotify.com/show/4By5jqMt6V0Co77Dsa1CgM    Amazon: https://music.amazon.com/podcasts/e8ac0e92-9ca2-4e05-80e0-9b86f36da79f   iHeart Radio: https://iheart.com/podcast/102784435   Podbean: https://relationshipsscienceinsights.podbean.com/     PlayerFM: https://player.fm/series/3401809    Podchaser: https://www.podchaser.com/podcasts/reloscope-the-relationships-sc-491125

    56 min
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Relationships are like a kaleidoscope — lots of little shapes in lots of colours that blend together in sometimes beautiful, sometimes uncomfortable ways. They’re complicated, with different personalities and different expectations, and for most of us, negotiating all of that is tough.

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