Dr. Sarah Bennison: How to Feel Like You Matter

Is our society’s definition of success harming young people’s ability to feel they matter? In this enlightening episode, we delve into the profound effects of our achievement-driven culture on young people's social connections and sense of self-worth.

Dr. Sarah Bennison, an educator and founder of Trinity School's Office of Public Service in New York City, discusses how the pressure to succeed is making many question their significance and their roles in society.

In response to these pressures, Sarah, together with Jennifer Breheny Wallace, author of Never Enough: When Achievement Culture Becomes Toxic, initiated The Mattering Movement. This initiative, spurred by the concerns of parents regarding their children's struggles, now equips teachers and youth with tools and an upcoming curriculum designed to foster purpose and strengthen community connections.

Together, we explore the nonstop pressure of grind culture, the psychological research behind mattering, and the broader implications for different phases of life where people may be vulnerable to low levels of mattering. Sarah shares practical steps for parents and educators to foster a sense of mattering. Learn how redefining success to prioritize this can create healthier, more connected communities.

Explore More:

• Website: Mattering Movement
• Instagram: @matteringmovement
• Discover Your Mattering Metric

Connect with Melissa Ceria and watch video clips of the interviews on Instagram @thelossencounters.

Discover more about this interview series, sign up for the newsletter, and read transcripts at thelossencounters.com.

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