Dr. Sharon Malone Writes a Prescription for Optimal Midlife Health in Her NYT bestseller “Grown Woman Talk”
Getting (and staying) healthy in midlife looks waaay different than in our 20s and 30s.
One of the country’s top docs, Dr. Sharon Malone pulls out a prescription pad of straight talk for getting and staying healthy at midlife and beyond from her NYT-bestseller, “Grown Woman Talk.”
We dive into the intersection of aging and health, the top health concerns she hears again and again, and why our fast-changing healthcare system means you need to become your own primary caregiver. You and only you are in the driver’s seat of your health. Are you ready?
Plus, the moment Dr. Malone learned she hit the NYT-bestseller list, why she is a “one and done” author, and what’s on the top of her TBR stack. Stick around to hear host Katie Fogarty and Dr. Malone share what they would name their midlife memoirs. You may want to steal these titles yourself!
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Information
- Show
- FrequencyUpdated Monthly
- PublishedNovember 11, 2024 at 10:00 AM UTC
- Length34 min
- Episode4
- RatingClean