In this episode I’m talking to Dr. Sondema Tarr about how health and wellness is not one size fits all, and how it can look different for everyone. We discuss her experience as a female in a predominantly male specialty; what it’s like doing amputations and how to accommodate for that mentally; anecdotal vs. scientific evidence; food apartheids and how lack of access creates barriers for millions of people; how the wellness world alienates people who don’t have access or large budgets for food; tips for eating healthy on a budget; the many different facets of health and so much more.
www.HelloNed.com/BLONDEFILES for 15% off your first one-time purchase or 20% off your first subscription using code BLONDE
www.BluBlox.com/BLONDE for 15% off plus free shipping
www.Upstart.com/BLONDE to find out how Upstart can lower your monthly payments today
Produced by Dear Media