Biohack-it

Iman Hasan
  • 4.8 (47)
  • 替代保健
  • 一周一更
Biohack-it

Welcome to Biohack-it Immerse yourself in a world where authenticity, empowerment, and innovative ideas come together. Biohack-it, led by Iman Hasan, isn't your typical wellness podcast. It's a beacon for the bold, and the curious, yearning for authenticity. Discover conversations that challenge the status quo and empower you to make choices that resonate with your deepest self. With Iman Hasan's insightful guidance, each episode becomes a chapter in your personal journey of self-discovery. IG: https://instagram.com/biohack_it/ https://www.biohack-it.com/

  1. 2天前

    Dr. Kristine Profeta and Jessica Berman, CMO of BodyBio on Cellular Detoxification: The Key to Reversing Chronic Conditions

    Unlock the secrets of cellular health with Dr. Kristine Profeta and Jess Berman, CMO of BodyBio, in this episode. Discover how phospholipids and mitochondrial function are revolutionizing our approach to chronic diseases, ADHD, and autism. Learn why cellular health is the true root cause of wellness and how environmental toxins impact our bodies at the most fundamental level.  From debunking ADHD myths to exploring the gut-brain axis in early childhood development, this episode offers cutting-edge insights into preventative medicine and longevity. Whether you're dealing with unexplained symptoms or seeking optimal health, this conversation will transform your understanding of wellness and empower you with actionable knowledge for a healthier future. Dr. Kristine Profeta is a seasoned physician with over 20 years of experience in family practice and integrative medicine. She specializes in addressing chronic diseases through a root cause approach, focusing on cellular health and the impact of environmental toxins on overall wellness.  Jess Berman is the CMO at BodyBio, a company dedicated to promoting cellular health through innovative supplements and education.  Episode Highlights: 0:00 - Introduction  2:39 - Phospholipids and their critical role in cellular protection. 3:44 - Biology of cell membranes and their essential functions. 5:12 - Discussion on ADHD diagnosis and treatment through a root cause approach. 6:26 - Autism spectrum disorders and early childhood development. 8:35 - The impact of environmental toxins on health and the rise of chronic diseases. 10:30 - Connection between mitochondria, cancer, and metabolic diseases. 12:56 - Treating chronic diseases by addressing toxins and supporting cellular health. 15:00 - Toxic burdens affect neuroplasticity and brain function in children. 20:15 - Bioactive oils in supporting cognitive health and detoxification strategies. 30:10 - Gut health in relation to neurological development. 35:00 - Link between chronic disease & environmental factors. 40:20 - The importance of maintaining healthy cell membranes 45:30 - Detoxification and improving mitochondrial function 50:00 - Future of healthcare  Our sponsors: Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off Timeline Nutrition Use code BIOHACKIT for 10% off

    1 小时 11 分钟

  2. 11月14日

    Secrets to Women's Health and Longevity with Parsley Health Founder Robin Berzin, MD

    Discover the revolutionary approach to healthcare with Dr. Robin Berzin, founder of Parsley Health. In this eye-opening episode, we dive deep into functional medicine's power to reverse chronic diseases and transform lives. Learn how Parsley Health is making personalized, root-cause medicine accessible to millions through innovative insurance partnerships and telemedicine.Dr. Berzin shares inspiring patient success stories, from overcoming infertility to managing autoimmune conditions without surgery. Uncover the truth about misdiagnoses and how functional medicine offers hope for those failed by traditional healthcare. Explore the links between diet, stress, and chronic illness, and gain practical insights to take control of your health journey. This episode is a must-listen for anyone struggling with chronic health issues, seeking natural alternatives to medication, or interested in preventative wellness. Dr. Berzin's mission to revolutionize healthcare will inspire you to rethink your approach to health and empower you with knowledge to achieve optimal wellness. Episode Highlights- 00:00 - Introduction 01:01 - Affordable Functional Medicine 01:19 - Training Doctors 03:59 - Data-Driven Care 05:49 - Chronic Illness Statistics 07:07 - Patient Success Stories 08:41 - Managing Autoimmune Diseases 11:03 - Understanding Autoimmune Diseases 12:04 - Diet and Autoimmunity 13:11 - Misdiagnosis Issues 15:20 - Lifestyle Changes for Health 16:30 - Patient-Centered Approach 17:45 - Stress Management and Health 19:00 - Nutrition's Role in Healing 22:45 - Future of Functional Medicine 24:00 - Integrating Traditional and Functional Medicine 28:15 - Challenges in Healthcare System 29:30 - Innovations in Patient Care 30:45 - Addressing Mental Health 33:15 - Personalized Health Plans 34:30 - The Role of Supplements 35:45 - Collaborative Care Models 38:15 - Overcoming Barriers to Care 40:45 - Future Goals for Parsley Health Sponsors Our sponsors Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off Timeline Nutrition Use code BIOHACKIT for 10% off

    1 小时 20 分钟

  3. 11月7日

    Dr. Sara Szal Gottfried on Menopause and Hormonal Balance: A Holistic Approach to Women's Health

    Discover the groundbreaking insights of Dr. Sara Szal Gottfried, Harvard-educated physician and New York Times bestselling author, as she unravels the complex connections between autoimmune diseases, trauma, and hormonal health. In this enlightening video, Dr. Szal introduces her innovative PINE System, exploring the profound impact of emotional well-being on overall health. Delve into the rising prevalence of autoimmune conditions and learn how stress, environment, and adverse childhood experiences (ACEs) contribute to their development. Dr. Szal shares her expertise on the intricate relationship between trauma and autoimmunity, offering a holistic approach to healing that encompasses both traditional and cutting-edge therapies. Join Dr. Szal as she shares her personal journey and professional insights, empowering viewers with the knowledge to take control of their health. Whether you're dealing with autoimmune issues, hormonal imbalances, or seeking to optimize your overall well-being, this video offers invaluable information for anyone looking to achieve lasting health and vitality. Chapters- 00:00 Introduction 02:53 The PINE System and Emotional Health 05:54 Addressing Trauma in Women's Health 09:00 The Impact of Hormones on Health 12:07 Understanding Autoimmune Diseases 15:03 The Rise of Anti-Nuclear Antibodies 17:53 The Role of Stress and Environment 20:46 The Importance of Holistic Approaches 24:05 Adverse Childhood Experiences (ACE) 26:52 The Connection Between Trauma and Autoimmunity 30:12 Psychedelic Therapy and Healing 32:48 The Future of Psychedelic Medicine 35:48 Conclusion and Call to Action 43:34 Cultural Influences on Health Awareness 44:49 Understanding Menopause and Perimenopause 45:28 Factors Influencing Early Menopause 47:45 The Need for Medical Education on Women's Health 52:23 Advocating for Personalized Healthcare 54:25 The Role of Testosterone in Women's Health 58:11 Understanding DHEA and Its Importance 01:01:52 Essential Lab Tests for Women's Health 01:05:50 The Impact of Diet and Sleep on Health Our sponsors- Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off

    1 小时 15 分钟

  4. 11月7日

    Dr. Sara Szal Gottfried on Menopause and Hormonal Balance: A Holistic Approach to Women's Health

    Discover the groundbreaking insights of Dr. Sara Szal Gottfried, Harvard-educated physician and New York Times bestselling author, as she unravels the complex connections between autoimmune diseases, trauma, and hormonal health. In this enlightening video, Dr. Gottfried introduces her innovative PINE System, exploring the profound impact of emotional well-being on overall health. Delve into the rising prevalence of autoimmune conditions and learn how stress, environment, and adverse childhood experiences (ACEs) contribute to their development. Dr. Szal shares her expertise on the intricate relationship between trauma and autoimmunity, offering a holistic approach to healing that encompasses both traditional and cutting-edge therapies. Join Dr. Szal as she shares her personal journey and professional insights, empowering viewers with knowledge to take control of their health. Whether you're dealing with autoimmune issues, hormonal imbalances, or seeking to optimize your overall well-being, this video offers invaluable information for anyone looking to achieve lasting health and vitality. 00:00 Introduction 02:53 The PINE System and Emotional Health 05:54 Addressing Trauma in Women's Health 09:00 The Impact of Hormones on Health 12:07 Understanding Autoimmune Diseases 15:03 The Rise of Anti-Nuclear Antibodies 17:53 The Role of Stress and Environment 20:46 The Importance of Holistic Approaches 24:05 Adverse Childhood Experiences (ACE) 26:52 The Connection Between Trauma and Autoimmunity 30:12 Psychedelic Therapy and Healing 32:48 The Future of Psychedelic Medicine 35:48 Conclusion and Call to Action 43:34 Cultural Influences on Health Awareness 44:49 Understanding Menopause and Perimenopause 45:28 Factors Influencing Early Menopause 47:45 The Need for Medical Education on Women's Health 52:23 Advocating for Personalized Healthcare 54:25 The Role of Testosterone in Women's Health 58:11 Understanding DHEA and Its Importance 01:01:52 Essential Lab Tests for Women's Health 01:05:50 The Impact of Diet and Sleep on Health Our sponsors Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off

    1 小时 15 分钟

  5. 10月31日

    Dr. Nigma Talib on The Gut-Skin Connection: Unlocking Flawless Skin with Celebrity Naturopath

    In this episode, we sit down with Dr. Nigma Talib, celebrity naturopathic doctor, author of Younger Skin Starts in the Gut, and a pioneer in the gut-skin connection. Dr. Nigma reveals the surprising ways our internal health impacts our skin, diving into topics like inflammation, hormonal health, and how stress and diet influence common skin issues like dark circles, puffiness, and breakouts.  Discover her top insights on anti-aging, gut health, and managing cortisol levels to achieve glowing skin from the inside out. Packed with actionable tips, this episode is essential for anyone interested in holistic health, natural beauty, and understanding how lifestyle choices directly affect skin health. Perfect for listeners eager to learn about skincare beyond the surface, hormone balance, and natural ways to maintain youthful vitality. Episode Highlights 0:00 - Introduction to Dr. Nigma Talib: Meet Dr. Nigma Talib, celebrity naturopath and gut-skin connection expert. 2:15 - The Inspiration Behind Her Approach 5:06 - The Gut-Skin Connection 7:41 - Impact of the Pandemic on Health 10:13 - Women’s Health and Hormones for yours 40s 12:24 - Testing for Gut Health 14:25 - Understanding Common Skin Issues 17:11 - Managing Stress and Cortisol 20:02 Hormone Replacement Therapy and Gut Health 23:56 The Role of Protein and Mitochondria 27:31 - Peptides and Anti-Aging 31:25 - Dr. Nigma’s Skincare Routine and Approach 36:11 - Future Innovations in Skin Health 40:29 - Daily Tips for Inner-Outer Beauty Our sponsors Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off BodyBio Use code BIOHACKIT for 20% off your first order Use code IMAN for 15% off any additional purchases

    55 分钟

  6. 10月31日

    Dr. Nigma Talib on The Gut-Skin Connection: Unlocking Flawless Skin with Celebrity Naturopath

    In this episode, we sit down with Dr. Nigma Talib, celebrity naturopathic doctor, author of Younger Skin Starts in the Gut, and a pioneer in the gut-skin connection. Dr. Nigma reveals the surprising ways our internal health impacts our skin, diving into topics like inflammation, hormonal health, and how stress and diet influence common skin issues like dark circles, puffiness, and breakouts. Discover her top insights on anti-aging, gut health, and managing cortisol levels to achieve glowing skin from the inside out. Packed with actionable tips, this episode is essential for anyone interested in holistic health, natural beauty, and understanding how lifestyle choices directly affect skin health. Perfect for listeners eager to learn about skincare beyond the surface, hormone balance, and natural ways to maintain youthful vitality. 
Episode Highlights 0:00 - Introduction to Dr. Nigma Talib: Meet Dr. Nigma Talib, celebrity naturopath and gut-skin connection expert. 2:15 - The Inspiration Behind Her Approach 5:06 - The Gut-Skin Connection 7:41 - Impact of the Pandemic on Health 10:13 - Women’s Health and Hormones for yours 40s 12:24 - Testing for Gut Health 14:25 - Understanding Common Skin Issues 17:11 - Managing Stress and Cortisol 20:02 Hormone Replacement Therapy and Gut Health 23:56 The Role of Protein and Mitochondria 27:31 - Peptides and Anti-Aging 31:25 - Dr. Nigma’s Skincare Routine and Approach 36:11 - Future Innovations in Skin Health 40:29 - Daily Tips for Inner-Outer Beauty Our sponsors Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off BodyBio Use code BIOHACKIT for 20% off your first order Use code IMAN for 15% off any additional purchases

    55 分钟

  7. 10月24日

    What Every Parent Should Know About Childhood Obesity, Diabetes, and Autism with Integrative Pediatrician Dr. Joel Gator Warsh

    Why is chronic disease skyrocketing in American children? In this episode, Dr. Joel Warsh, a leading integrative pediatrician, reveals the alarming rise of chronic diseases in children and offers hope through holistic approaches. Discover why conditions like autism, ADHD, and diabetes are skyrocketing, and learn how lifestyle changes can dramatically improve children's health. Dr. Warsh challenges conventional thinking, explaining why genetics alone can't account for the surge in childhood disorders. He shares insights on overdiagnosis, the gut-brain connection, and the impact of environmental toxins on kids' health. Don't miss this crucial discussion on revolutionizing pediatric care and empowering parents to take control of their children's wellbeing. Episode Highlights 00:00 - What to expect 00:19 - Dr. Warsh's background 01:32 - Transition from traditional to holistic medicine   02:27 - Why is chronic disease skyrocketing in American children? 03:33 - Autism, ADHD, and diabetes prevalence   08:52 - How environmental toxins affect children's health   09:50 - Addressing toxin exposure in children   22:00 - The relationship between diet and behavioral improvements in children   32:00 - Strategies for parents to improve their children's health naturally   42:00 - The impact of screen time on child development and health   52:00 - Dr. Warsh's recommendations for holistic pediatric care practices   60:00 - Closing thoughts and resources for parents seeking integrative solutions   About Dr. Joel Warsh Dr. Joel Warsh is a renowned integrative pediatrician based in Los Angeles, combining conventional and holistic approaches to children's health. With a background in traditional medicine, Dr. Warsh transitioned to integrative pediatrics after witnessing the limitations of conventional treatments. He specializes in addressing chronic childhood conditions through lifestyle modifications, nutrition, and reducing environmental toxin exposure. Dr. Warsh is dedicated to empowering families with knowledge and tools to improve their children's health naturally. Our sponsors Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off BodyBio Use code BIOHACKIT for 20% off your first order Use code IMAN for 15% off any additional purchases

    1 小时

  8. 10月23日

    What Every Parent Should Know About Childhood Obesity, Diabetes, and Autism with Integrative Pediatrician Dr. Joel Gator Warsh

    Parents, why is chronic disease skyrocketing in our children? In this episode, Dr. Joel Warsh, a leading integrative pediatrician, reveals the alarming rise of chronic diseases in children and offers hope through holistic approaches. Discover why conditions like autism, ADHD, and diabetes are skyrocketing, and learn how lifestyle changes can dramatically improve children's health. Dr. Warsh challenges conventional thinking, explaining why genetics alone can't account for the surge in childhood disorders. He shares insights on overdiagnosis, the gut-brain connection, and the impact of environmental toxins on kids' health. Don't miss this crucial discussion on revolutionizing pediatric care and empowering parents to take control of their children's wellbeing. Episode Highlights 00:00 - What to expect 00:19 - Dr. Warsh's background 01:32 - Transition from traditional to holistic medicine 02:27 - Why is chronic disease skyrocketing in American children? 03:33 - Autism, ADHD, and diabetes prevalence 08:52 - How environmental toxins affect children's health 09:50 - Addressing toxin exposure in children 22:00 - The relationship between diet and behavioral improvements in children 32:00 - Strategies for parents to improve their children's health naturally 42:00 - The impact of screen time on child development and health 52:00 - Dr. Warsh's recommendations for holistic pediatric care practices 60:00 - Closing thoughts and resources for parents seeking integrative solutions About Dr. Joel Warsh Dr. Joel Warsh is a renowned integrative pediatrician based in Los Angeles, combining conventional and holistic approaches to children's health. With a background in traditional medicine, Dr. Warsh transitioned to integrative pediatrics after witnessing the limitations of conventional treatments. He specializes in addressing chronic childhood conditions through lifestyle modifications, nutrition, and reducing environmental toxin exposure. Dr. Warsh is dedicated to empowering families with knowledge and tools to improve their children's health naturally. Our sponsors Jona Health Use code BIOHACKIT for $50 off Seed Use code BIOHACKIT for 10% off BiOptimizers Use code BIOHACKIT for 10% off BodyBio Use code BIOHACKIT for 20% off your first order Use code IMAN for 15% off any additional purchases

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4.8
共 5 分
47 个评分

关于

Welcome to Biohack-it Immerse yourself in a world where authenticity, empowerment, and innovative ideas come together. Biohack-it, led by Iman Hasan, isn't your typical wellness podcast. It's a beacon for the bold, and the curious, yearning for authenticity. Discover conversations that challenge the status quo and empower you to make choices that resonate with your deepest self. With Iman Hasan's insightful guidance, each episode becomes a chapter in your personal journey of self-discovery. IG: https://instagram.com/biohack_it/ https://www.biohack-it.com/

信息

  • 创作者
    Iman Hasan
  • 活跃年份
    2024年
  • 单集
    38
  • 分级
    儿童适宜
  • 版权
    © Iman Hasan
  • 节目网站
    Biohack-it

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