46 min

Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels The Chalene Show | Diet, Fitness & Life Balance

    • Mental Health

This is not your Mom’s medical recap. If you’ve ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week. 
Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of their next annual check-up. 
Be prepared for some serious comedy and real rawness. In this one you’ll get: 
The embarrassing moment on board a cruise ship  Irritable bowels Apologizing after drinking too much  Getting weighed at the doctors  My fitness infomercial weight What to expect during your mammogram Mammograms with implants  What to do when a fan walks in  Being ill-prepared for your annual OBGYN visit  Refusing a Pap smear  Laxatives  Easy Colonoscopy prep Post colonoscopy  Big changes coming to the show - announcement on Friday  We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE or call and leave a voicemail at 619.500.4819  
 
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
 
 
Try Lume the Whole Body Deodorant!  Get over $5 off your starter pack bundle thats 40% off with code CHALENE at lumedeodorant.com
 
 
Connect with your partner every day using Paired. Get 25% off by Downloading the app at https://www.paired.com/CHALENE 
 
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
 
Join our awesome PodSquad on Facebook here! 
 
 
Links You May Want to Check out:
Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819 Leave Chalene a Voicemail review or question RIGHT HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson  
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
 
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene

This is not your Mom’s medical recap. If you’ve ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week. 
Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of their next annual check-up. 
Be prepared for some serious comedy and real rawness. In this one you’ll get: 
The embarrassing moment on board a cruise ship  Irritable bowels Apologizing after drinking too much  Getting weighed at the doctors  My fitness infomercial weight What to expect during your mammogram Mammograms with implants  What to do when a fan walks in  Being ill-prepared for your annual OBGYN visit  Refusing a Pap smear  Laxatives  Easy Colonoscopy prep Post colonoscopy  Big changes coming to the show - announcement on Friday  We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE or call and leave a voicemail at 619.500.4819  
 
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
 
 
Try Lume the Whole Body Deodorant!  Get over $5 off your starter pack bundle thats 40% off with code CHALENE at lumedeodorant.com
 
 
Connect with your partner every day using Paired. Get 25% off by Downloading the app at https://www.paired.com/CHALENE 
 
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
 
Join our awesome PodSquad on Facebook here! 
 
 
Links You May Want to Check out:
Subscribe to Subscribe to Build Your Tribe!!!  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Send Chalene a text message at  (619) 500-4819 Leave Chalene a Voicemail review or question RIGHT HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!  
Connect with me on your fav social platform:
Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson  
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
 
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!
XOXO Chalene

46 min

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