Drew and You Podcast Drew Canole

We'll resume after the holidays on January 3rd everyone!  
 
2:25 "Anything that could harmonize my body, which is the tuning fork, would allow me to soften and accept what's going on in the world."
4:26 "Corporations run this country. "

8:27 "It's not so you can download a movie in 3 seconds. It's so they can monitor you."
 
12:14 "That was conspired by the deep state..."
 
17:31 "My path is one that marries the old indigenous way of living with the modern."
 
27:17 "Your spine is what holds everything together, and if I'm not holding myself together mentally, that will show up in my spine."

--
References:
How to eat, move and be healthy - Paul Chek
the nourishing traditions book of child and baby care - Thomas S. Cowan, Sally Fallon
Dispelling Wetiko: Breaking the Curse of Evil - Paul Levy
Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport - Dan John and Pavel Tsatsouline
 
Follow Drew:
@Twitter
https://twitter.com/drewcanole
@Instagram
https://www.instagram.com/drewcanole/
@Facebook
https://www.facebook.com/people/Drew-Canole/100044261357988/

1:07 "The metaverse is a virtual world filled with spaces that you can actually access and go into and create your own environment."
2:33 "Think about how much facebook, instagram, myspace and these other apps have radically changed our lives."
4:35 "I think the more we try to have technology take the place of that, I think we give up our humanity."
7:00 "I love being human, I love being in reality. I'm not really trying to escape reality at this point."
9:40 "They're saying they're going to plug our neocortex into wifi? We already have that, when we get still."
Follow Drew:
@Twitter
https://twitter.com/drewcanole
@Instagram
https://www.instagram.com/drewcanole/
@Facebook
https://www.facebook.com/people/Drew-Canole/100044261357988/

 
3:40 "We shared a similar conviction because we both read the article that kids were no longer going to live as long as their parents."
6:13 "We have obliterated people's attention spans."
10:00 "I was 45 but I had never, ever read the bible and it was the only thing that made sense."
16:00 "I don't think it's the mark of the beast, because we have to get to the one world government first."
18:45 "God created all this stuff, but now you have man who wants to use microchips to make this man-made world."
25:10 "Anytime there's censorship, 99% of the time it's censoring the truth."
29:15 "If you look at every single totalitarian, communist, socialist regime, one of the first things they do is ban the bible.
41:02 "It's a game for souls."
References:
The Holy Bible
Follow Brook Hollan @life_of_brooksie
Paleovalley.com
Follow Drew:
@Twitter
https://twitter.com/drewcanole
@Instagram
https://www.instagram.com/drewcanole/
@Facebook
https://www.facebook.com/people/Drew-Canole/100044261357988/

6:29 "I had amassed a lot of experience and discovered a lot of things that worked to support your health and vitality."
 
12:15 "The reason I got into EMFs was... I was studying all of these fringe, alternative doctors."
 
17:52 "Everyone's arguing about being paleo, vegan, vegetarian, carnivore, whatever, and it's like dude, you're probably sleeping next to a wifi router."
 
24:18 "There's a whole other realm of dealing with EMF which makes them less harmful and that's in the harmonizing space."
 
30:24 "When you take a nutrient IV, you only get peak blood plasma levels for 1 to 2 hours... the rest kind of goes to waste."
 
49:50 "It's a real confirmation that doing the work has really been worth it... Closing your heart to the experience of love is never the right answer."
 
57:50 "There's one common denominator here, and it's me."
 
 
 
References:
guildedbylukestory.com
thelifestylist.com
lukestory.com
 
 
 
Follow Drew:
@Twitter
https://twitter.com/drewcanole
@Instagram
https://www.instagram.com/drewcanole/
@Facebook
https://www.facebook.com/people/Drew-Canole/100044261357988/

Visit www.mysoulcbd.com/drew and get 15% off your next order!
 
Here are 50 compiled signs of a narcissistic parent (NPD):
1.Constantly needing the conversation to be about them, often victim stories, their life is “hard”
2.Immature and selfish behavior
3.Bragging about your achievements to others, but rarely acknowledging you or supporting you emotionally
4.Blaming others for any problems you may have that actually stem from their own behavior
5.Snoop, spy, Internet stalk, will even go through drawers and closets seeking dirt on you, denying it every step
6.Deny personal privacy at every age and suggest it is their right as a parent
7.You feel you are essentially property, an extention, intended to bring them attention, pride and glory
8.Being well-liked and important to others, but controlling and harsh when no one is looking
9.Flirt with people that should be off bounds including others spouses, dates even extended family members
10.Divulge they are a potential interest or interested in people outside their relationship, they always have the idea of “ a back-up”
11.Making you feel bad for not doing what they want immediately
12.Making you feel guilty by boasting about how much they have done for you
13.Harshly opinionated at home but putting up a front for other people
14.Being ruthless and unforgiving, doing anything to be on top
15.Making you feel anxious and often lowering your confidence, often with sarcasm and “jokes”
16. Being absent for your life events
17.Making you engage in sports, musical lessons or other activities, despite your wishes
18.Failing to provide warmth and emotional nurturance in the relationship
19.Using you to attain personal gain
20.Being bothered and annoyed when you need time and attention
21.Making poor excuses to limit time together
22.Displaying sudden mood changes and volatile anger
23.Obsessive about their appearance and clothing, home and vehicle
24.Constantly tidying and attempting to have home visually perfect
25.Issues relaxing, must be busy
26.They are very well liked rapidly, they charm
27.They are often highly creative
28.They tell good stories where they get the hero attention
29.They are often upstanding in places like churches, schools and communities, pillars publicly
30.Grandiose unrealistic future visions where they will get recognition, wealth or fame
31.Using religion as a scapegoat for actual behaviors avoiding acknowledging wrong. God forgave them already what is your problem?
32.Children feel pitted against each other as goldens or goats
33.Gaslighting and denial of feelings of others
34.Discuss marital problems with kids or run down spouse behind their back
35.Do “takeaways”, ask for gift ideas and never get the thing you requested to keep you coming back
36.Love bombing- execute grandiose words/acts in early stages to win supply with kids and grandkids
37.Affection consuming- parents in early years often get affection from child to feed themselves then abandon affection once kids mature and gain other relationships.
38.Deal breakers, often make deals to get to do things then do not fulfill their end and blaming the child with a new wrinkle or rule.
39.Self-forgiving, expecting “I’m sorry for anything you might have thought I did that hurt you. I’m human. I always had good intentions.” - to whitewash any and all issues.
40.Blame reframing- Any issue brought to light is a result of you being hateful and unforgiving or “holding onto the past”.
41.There are “secrets” your parent expects to you keep
42.Money has always been hard to give but parent lives in style
43.They have friends they can outshine and cut down behind their backs, often other narcissists or simply supply
44.Wills and estates are used as bait and ransom to elicit behaviors
45.You have felt like a puppet often
46.Surprise punishments and groundings for kids are common when there are events that are inconvenient or parent do

Visit www.mysoulcbd.com/drew and get 15% off your next order!
 
1:19 "Most people are tired, most people are wired throughout the day." Getting adaquate amounts of sleep can help reduce stress. How is your sleep, are you hydrated? The thickness of your blood can affect how quickly you fall asleep.
 
4:20 "Sleep and naps are a great way to lower your stress."
 
5:50 "Next up would be organic food." If you're gut is in all kinds of disarray, it's going to suppress the serotonin release in your body.
 
9:20. "Next up for stress I would say exercise." There are so many neurochemicals released when we work out, we're expanding the central nervous system.
 
12:00 "There's benefits to doing things that once freaked you out." What once scared you, doesn't have to, and you can move past it.
 
12:30 " How are you breathing?" What's your breath like? Your breath says everything about your body's vibration.
 
15:20 "You can always add adaptogens to your day too."
 
 
 
Follow Drew:
@Twitter
https://twitter.com/drewcanole
@Instagram
https://www.instagram.com/drewcanole/
@Facebook
https://www.facebook.com/people/Drew-Canole/100044261357988/
Visit www.mysoulcbd.com/drew and get 15% off your next order!