Drew Manning: The Journey From Fit 2 Fat 2 Fit

In this episode of the How Good Can It Get podcast, Terry chats with Drew Manning, the visionary behind the "Fit2Fat2Fit" phenomenon, a NY Times Best Selling author, and the creator of a TV show that's captured the nation's attention.

Drew, featured on platforms like The Tonight Show, Dr. Oz and Good Morning America, shares his journey of gaining 75 pounds on purpose — first in his 30s and again in his 40s — to profoundly understand the hurdles his clients face in their fitness quests.

His story is more than just about weight gain; it's a deep look into the emotional and psychological struggles tied to body transformation, emphasizing empathy, self-love, and the intricate human relationship with food and exercise.

Drew's radical experiments offer enlightening insights into overcoming challenges and adopting a holistic approach to health, serving as a powerful testament to the importance of empathy and understanding in achieving true wellness.

Learn more about Drew Manning:

Instagram:

https://www.instagram.com/fit2fat2fit/

Website:

https://fit2fat2fit.com/

Learn more about Terry Tateossian

Instagram: https://www.instagram.com/how.good.can.it.get

THOR:  

https://www.thehouseofrose.com/

Timestamps:

• 00:00:27:14 - Introduction to Drew and Fit 2 Fat 2 Fit.

• 00:02:08:10 - Drew describes the physical and emotional challenges faced during weight gain.

• 00:06:16:00 - Insight into the complexities of food addiction and emotional eating.

• 00:13:01:16 - The shock and difficulty of transitioning back to healthy eating detailed.

• 00:20:21:11 - Drew shares his doubts and fears about being able to lose the weight.

• 00:25:51:07 - Drew's reflection on understanding emotional eating during a breakup.

• 00:38:12:04 - The importance of self-love in the health and fitness journey emphasized.

• 00:24:45:04 - Comparison of Drew's fitness journey in his thirties vs. his forties.

• 00:04:21:04 - Drew talks about the surprising physical inconveniences of being overweight.

• 00:05:02:17 - Drew discusses the mental and emotional challenges of his transformation.

• 00:10:05:12 - Insight into how food addiction forms and its similarities to drug addiction.

• 00:15:08:12 - The realization of what clients experience when trying to follow a meal plan.

• 00:29:11:12 - Drew debunks the myth of being 'too old' to change your body and health.

• 00:32:49:06 - Discussion on how comfort is currently killing our motivation to be healthy.

• 00:41:27:07 - Where to find Drew and further resources for those starting their transformation.