The Resilience Unlimited Show

Coach Dr. Lauren
  • 5.0 (12)
  • HOW TO
  • UPDATED WEEKLY
The Resilience Unlimited Show

🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional approaches, our journey explores holistic mastery, aiming for balanced living. Tailored for women dealing with ADHD, each episode empowers you with practical tips to not only cope but flourish, fostering focus and empowerment. This podcast is a compass for emotional regulation, understanding your purpose, and living life unapologetically authentic. Subscribe now to join this inclusive community, where engaging discussions and expert interviews pave the way for personal and collective growth. Ready to invest in yourself? Hit subscribe, join our resilient community, and let's unlock unlimited resilience together. 🌟

Episodes

  1. OCT 11

    Ep. 33 Empowering Growth Through Coaching: A Client Testimonial

    keywordscoaching, personal growth, self-discovery, ADHD, authenticity, AI tools, professional development, resilience, black women, empowermentsummaryIn this engaging conversation, Dr. Lauren and Kim Spight discuss the transformative journey of coaching, focusing on personal growth, self-discovery, and the impact of utilizing tools like AI in professional development. They explore the importance of authenticity, values, and the unique challenges faced by black women with ADHD, emphasizing the...

    25 min

  2. OCT 8

    The Power of Speaking Up for Yourself

    SummaryIn this episode, Dr. Lauren discusses the importance of self-advocacy, particularly for individuals with ADHD and other neurodiverse conditions. She shares personal experiences of navigating overwhelming situations as a business owner and emphasizes the need to communicate one's needs effectively. The conversation highlights the challenges faced in advocating for oneself in various contexts, including professional settings, and encourages listeners to embrace their struggles and confid...

    15 min
  • 2 Episodes

5
out of 5
12 Ratings

About

🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional approaches, our journey explores holistic mastery, aiming for balanced living. Tailored for women dealing with ADHD, each episode empowers you with practical tips to not only cope but flourish, fostering focus and empowerment. This podcast is a compass for emotional regulation, understanding your purpose, and living life unapologetically authentic. Subscribe now to join this inclusive community, where engaging discussions and expert interviews pave the way for personal and collective growth. Ready to invest in yourself? Hit subscribe, join our resilient community, and let's unlock unlimited resilience together. 🌟

Information

  • Creator
    Coach Dr. Lauren
  • Years Active
    2022 - 2024
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2024 The Resilience Unlimited Show
  • Show Website
    The Resilience Unlimited Show

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