E.P 79 Kara Goodwin - Meditation

New Easyoga Podcast E.P 79 - Join Gemma in this episode where she talks to special guest Kara Goodwin.

Kara Goodwin is a meditation expert and host of The Meditation Conversation podcast. Meditation has been an important tool to help her not only reduce stress and improve her physical health, but to also gain a better understanding of the true nature of reality. She is passionate about helping others tap into their full potential with meditation.

You can find more out about Kara here:

https://www.karagoodwin.com/

Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

Podcast Ad's Affiliate Links

Grab yourself a coupon code to the affiliate links below.

Confused Girl LA use code 'Yogigemma' at the checkout

https://confusedgirlinthecity.com/

Zencore Yoga use code 'Yogigemma15' at the checkout

https://zencoreyoga.com/

Podcast Ad's Affiliate Links

Grab yourself a coupon code to the affiliate links below.

Confused Girl LA use code 'Yogigemma' at the checkout

https://confusedgirlinthecity.com/

Zencore Yoga use code 'Yogigemma15' at the checkout

https://zencoreyoga.com/

Tovi Gifts use code 'Yogigemma10' at the checkout

https://tovigifts.com/

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Did You Know...

That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.

Discover The #1 Secret Which Is 100% FREE!

https://www.easyoga.co.uk/accessnow100percentfree

Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

Connect with Gemma via her website and social platforms:

Calendly Link https://calendly.com/gemmahayleynice

EasYoga Website is : https://www.easyoga.co.uk

Paradise Movement Website: https://paradisemovement.ca

Social Platforms:

Instagram - https://www.instagram.com/gemmahayleynice/

Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

Twitter – https://twitter.com/GemmaHayleyNice

Linkedin https://www.linkedin.com/in/🧘‍♀️gemma-nice-97a52819a

EasYoga Podcast - https://podcasts.apple.com/us/podcast/easyoga-all-things-relationships-yoga-and-wellbeing/id1466531712

Insight Timer Meditation App - https://insighttimer.com/yogigemma