E19 – Pulverizing the Stigma of Mental Illness

In this inspiring episode of BrainSTEM, host Dr. Hilary Marusak sits down with Jon Nelson, a dedicated mental health advocate and member of the One Mind Lived Experiences Council. Jon’s powerful story of resilience and advocacy, sparked by his personal journey through depression, is a call to action for dismantling the stigma surrounding mental illness. 

Jon shares insights from his journey, including pivotal moments that led to his recovery and his work in shaping mental health narratives through congressional briefings, national healthcare forums, and public outreach. Together, we explore the challenges of the current mental health system, misconceptions about mental illness, and actionable steps to combat stigma and support loved ones. 

Tune in for an authentic and empowering conversation that underscores the importance of awareness, advocacy, and community in creating a world where mental health is treated with the care and respect it deserves. 

🔗 Resources mentioned in the episode: 

• One Mind 

• Pulverizethestigma.com 

• Contact Jon: Jon@pulverizethestigma.com 

🎧 Available now on Spotify and wherever you get your podcasts! 

❤️‍🩹 Help is available 24 hours/day at the National Suicide Prevention Lifeline: 1-800-273-8255. 

🧠 BrainSTEM is hosted by neuroscientist ⁠Dr. Hilary Marusak⁠. Production by Amanpreet Bhogal, Manmeet Bhogal, and Gabby Maramag. This podcast is made possible by the generous support of the ⁠Society for Neuroscience⁠ and ⁠Michigan Society for Neuroscience⁠. 

🎙️ Subscribe, share, and follow us! Email us with topic or guest suggestions. Visit our website: www.brainSTEMpodcast.com. Our video podcasts are also posted on Youtube: https://www.youtube.com/channel/UC2LTYvOoFc6L7p2kUMaFhCA/videos