E29 Dealing with Chronic Stress Josieology

Michelle Leotta, an Integrative and Functional Health Coach, and I discuss how chronic stress expresses itself (you'll be surprised!) and what to do about it!

Find her on Instagram @shesgotpower
Check out her podcast, She's Got Power, on your favorite podcast app!

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Let's hang out!
Instagram: @josieologypodcast
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Website: www.josieology.com
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Contact Josie via email josie@josieology.com

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