E40: PNF Basic Principles Deep Dive (Part 2): Approximation & Traction

In part 2 of this series Mez explains the why and how to apply approximation & traction into your practice from a "neuro" and "ortho" perspective. This PNF checklist item is a subcategory of the proprioceptive input principle. 

Sign up for our --> ⁠⁠weekly newsletter ⁠⁠for more rehab content

Visit our website ⁠www.SpinePTuniversity.com⁠

Questions for Mez? You can email him: Ramez@SpinePTuniversity.com