E44 - How To Goal Set When You Have So Many Goals‪!‬ Performance Plus Podcast

How do you prioritize your goals when you want to improve your snatch, deadlift, handstand, bar muscle-up, and engine simultaneously? Tune into this episode of the Performance Plus Podcast to hear how Coach Pamela Gagnon successfully does this with her athletes. Topics CoveredHow to goal setWhat skills are foundational and translate to all other physical skillsHow to use the Open as a benchmark for setting goalsTo prioritize gymnastics endurance vs strength Follow Pamela Gagnon @pam...