Cultivating Connections

Dallas Mckenzie
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Cultivating Connections

Jackie Deshannon says it best “what the world needs now is love, sweet love." Love for ourselves, others, and the natural world around us. We are committed to helping others through the process of relating deeper first with the self, through the mind, body and spirit. Then letting this be the path that carves a deeper understanding and connection with the world around us. Join us as we explore different ways to connect with this this beautiful life through, guided breathwork, mediations, sound journeys, working with the earth, interviews and much more!! Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

Episodios

  1. 22/11/2022

    earth to sky activation

    this journey is great for at the end of your day or at the beginning. Its purpose is to open up the original breath patrol source in your body. this is when your breath naturally run from earth to sky and back again. after that step we also open the heart and connect the two sources, I often lead people through this before ceremony to reactivates the bodies and breath inherit wisdom --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    24 min

  2. 05/04/2022

    10 mins toning, breath, and sound

    In this quick journey we tap into the heart and ground it with the root energy source so we can move in compassion and harmony.  we also use toning to feel our heart space and tune it to the bodies natural home note, bringing you back into balance  --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    12 min

  3. 30/03/2022

    sound journey with gentle breath didgeridoo and flute

    good for both morning and evening or even a mid-day reset, this simple sound journey with focused gentle breath on three main energy points of the body help us to come back into rooted calm alignment  --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    24 min

  4. 21/03/2022

    good morning solar plexus wake up meditation

    wake up and charge your core, using breath and sound to focus on energizing the solar plexus  --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    17 min

  5. 18/03/2022

    root opening guided meditation and intuitive movement/breathwork

    another episide from me to you lovely beings! this meditation has some gentle movement to help loosen up the lower back   and open into your seat and root chakra. followed by some energizing breath and gentle sound! I hope you enjoy! if you like please give us a share :) --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    22 min

  6. 16/03/2022

    heart opening meditation: Activate your hearts brain and electro magnetic field -17 mins

    tune in with me  as we set a space and breath to activate and open our hearts --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    18 min

  7. 06/03/2022

    Grounded energy boost!! 20 Min meditation with sound

    this is one of my favorite flows of breath  in this 20 mins we will switch back and forth from a calming grounding breath to a energizing activating breath then we throw in some good ol visuals to help focus our intentions then la wa! you find yourself grounded and energized!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    22 min

  8. 06/03/2022

    Goodnight rest and restore sound journey with dallas Mckenzie

    17 mins of sound scape for your nighttime needs relax to the sounds of didgeridoo, whales, waves and gentle African drums   simple breath technique is provided to add to your journey if you want  enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    17 min

  9. 24/02/2022

    Intuitive breath and movement 20 MIN MEDITATION

    give yourself 20 mins of time to connect with the body and breath in a gentle way both moving the body and bringing intention to breath  to leave you more rounded and relaxed for whatever lies ahead  --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    21 min

  10. 22/02/2022

    2/22/2022 activation breathwork

    wow today is a special day if you didn't know! today is a portal of energy that allows to ride the waves of change and transformation. do you have something you want to transform? feel a lot of change in your life? check out this 30 min activation breathwork to inspire the bodies memory of change!  --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    30 min

  11. 15/02/2022

    Wake Up! Guided Breath Work & Sound Journey: Activating Breath Work To Energize Your Day (20 min)

    In this quick journey we will use a fast passed connected breath to awaken the body and mind. taking the time to consciously breathe energy into our body and connect with this vessel we are in! So find a cozy spot to lie or sit down and lets begin!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

    20 min
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Jackie Deshannon says it best “what the world needs now is love, sweet love." Love for ourselves, others, and the natural world around us. We are committed to helping others through the process of relating deeper first with the self, through the mind, body and spirit. Then letting this be the path that carves a deeper understanding and connection with the world around us. Join us as we explore different ways to connect with this this beautiful life through, guided breathwork, mediations, sound journeys, working with the earth, interviews and much more!! Support this podcast: https://podcasters.spotify.com/pod/show/dallas-mckenzie/support

Información

  • Creador
    Dallas Mckenzie
  • Años de actividad
    2 k
  • Episodios
    11
  • Clasificación
    Apto
  • Copyright
    © Dallas Mckenzie
  • Mostrar sitio web
    Cultivating Connections

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