Easier & Practical Ways to Cut Weight (Ask Angela‪)‬ Muay Ying

In this episode, we'll explore:


Personal experiences and research findings on navigating weight cuts.
Tips and tricks to optimize your approach for fight week.
Maintaining focus and performance while managing weight.

Disclaimer: I am NOT a medical professional. The information presented is based on personal experience and extensive research.

Always consult with a qualified healthcare provider or registered dietician before implementing any weight-cutting strategies.

This episode aims to share insights and spark conversation, not provide medical advice.


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You can also find us: instagram.com/muay.ying  muay-ying.com

You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

Intro/Outro music by Maki of the Moon