26 episodes

Muay Thai is combat sport that has grown beyond just fighting - it is a way of life. Join professional fighter, writer, and creator of Muay Ying (the FIRST platform dedicated to giving women the spotlight in the sport) Angela Chang as she sits down with notable members of the Muay Thai community. They'll cover thought-provoking topics that will allow you to reflect on your own journey. If you're looking to learn more about the community or life lessons about Muay Thai, sit in on the convo with us!

Follow us on IG @muay.ying or visit muay-ying.com - there's more than where this came from!

Muay Ying Angela Chang

    • Sports
    • 5.0 • 4 Ratings

Muay Thai is combat sport that has grown beyond just fighting - it is a way of life. Join professional fighter, writer, and creator of Muay Ying (the FIRST platform dedicated to giving women the spotlight in the sport) Angela Chang as she sits down with notable members of the Muay Thai community. They'll cover thought-provoking topics that will allow you to reflect on your own journey. If you're looking to learn more about the community or life lessons about Muay Thai, sit in on the convo with us!

Follow us on IG @muay.ying or visit muay-ying.com - there's more than where this came from!

    Easier & Practical Ways to Cut Weight (Ask Angela)

    Easier & Practical Ways to Cut Weight (Ask Angela)

    In this episode, we'll explore:


    Personal experiences and research findings on navigating weight cuts.
    Tips and tricks to optimize your approach for fight week.
    Maintaining focus and performance while managing weight.

    Disclaimer: I am NOT a medical professional. The information presented is based on personal experience and extensive research.

    Always consult with a qualified healthcare provider or registered dietician before implementing any weight-cutting strategies.

    This episode aims to share insights and spark conversation, not provide medical advice.


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    If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

    You can also find us: instagram.com/muay.ying  muay-ying.com

    You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

    Intro/Outro music by Maki of the Moon

    • 24 min
    Debunking Common Myths of Muay Thai

    Debunking Common Myths of Muay Thai

    Muay Thai is a versatile and rewarding martial art, but it is often misunderstood. In this episode, we will explore some of the most common myths about Muay Thai and set the record straight. We will discuss whether Muay Thai is only about fighting, whether it is only for young and fit individuals, whether it is too dangerous, and whether it is only for men. We will also discuss the benefits of Muay Thai for self-defense, fitness, and personal development.




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    If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

    You can also find us: instagram.com/muay.ying  muay-ying.com

    You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

    Intro/Outro music by Maki of the Moon

    • 7 min
    Tips Against Muay Maat (Punchers)

    Tips Against Muay Maat (Punchers)

    Explore effective strategies for facing opponents who heavily rely on punches. Hosted by Angela Chang, a professional Muay Thai fighter, this episode offers valuable insights and practical tips to help you maximize your strengths and exploit your opponent's weaknesses.


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    If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

    You can also find us: instagram.com/muay.ying  muay-ying.com

    You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

    Intro/Outro music by Maki of the Moon

    • 8 min
    An Overview of the Intricacies of Thai Camp Contracts, and how they Shape Gender Disparity and Inequality

    An Overview of the Intricacies of Thai Camp Contracts, and how they Shape Gender Disparity and Inequality

    In this eye-opening episode, we delve deep into the world of Muay Thai camp contracts in Thailand, exploring the intricate workings and the impact they have on gender disparities and systemic inequalities within the Muay Thai community.

    Join us as we unravel the complexities of how these contracts operate, including the percentages allocated to gyms and fighters. Discover how these contractual arrangements contribute to the perpetuation of poverty among generations of fighters and the limited opportunities for women in the sport. Gain valuable insights and broaden your understanding of the challenges faced by fighters and the pressing need for change. Tune in to gain a fresh perspective on the realities of Thai gym contracts and their wider implications.




    ----------

    If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

    You can also find us: instagram.com/muay.ying  muay-ying.com

    You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

    Intro/Outro music by Maki of the Moon

    • 12 min
    A Reflection of Better Training Habits [Ask Angela]

    A Reflection of Better Training Habits [Ask Angela]

    As fighters, it's natural to "leave no stone left unturned" and do things that we think can give us an edge. But over time and countless mistakes, I've learned that some of these practices were unhealthy AND counterproductive to my performance.


    Read article: https://muay-ying.com/the-things-i-used-to-do-as-a-professional-fighter-that-i-no-longer-do-a-reflection-on-better-training-habits/



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    If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

    You can also find us: instagram.com/muay.ying  muay-ying.com

    You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

    Intro/Outro music by Maki of the Moon

    • 13 min
    Overcoming Bad Training Days, Building Confidence, Staying Motivated

    Overcoming Bad Training Days, Building Confidence, Staying Motivated

    Host Angela Chang discusses the inevitable bad training days that every Muay Thai fighter faces, and offers tips and strategies for overcoming them. From maintaining confidence to trying something new, here's some quality advice for staying motivated and moving forward. Tune in to gain valuable insights that will help you push through the tough times and achieve your goals in the sport.


    Read article: https://muay-ying.com/8-ways-to-deal-with-bad-training-days/


    ----------

    If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayying

    You can also find us: instagram.com/muay.ying  muay-ying.com

    You can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.com

    Intro/Outro music by Maki of the Moon

    • 13 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Warrior in a Garden ,

Excellent Resource

The host does an amazing job of making complex topics (relevant to beginners and high level fighters alike) accessible to everyone. Highly recommend to anyone wanting to know more about Muay Thai.

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