Rujuta's Soch by Rujuta Diwekar

Sochcast
  • 5.0(2개의 평가)
  • 건강 및 피트니스
Rujuta's Soch by Rujuta Diwekar

Rujuta Diwekar a renowned nutritionist and health expert. She shares guidelines, recipes, asanas, tricks and mantras to a happy and healthy life.

에피소드

  1. ASANA FOR ACHES PAINS AND RECOVERY -

    2022. 01. 03.

    ASANA FOR ACHES PAINS AND RECOVERY -

    In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating. Listen to it all on Rujuta's Soch

    12분
  2. IMPORTANCE OF HAVING GINGER EVERYDAY

    2022. 01. 03.

    IMPORTANCE OF HAVING GINGER EVERYDAY

    In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating. Listen on!

    11분
  3. GOODNESS OF AMLA

    2022. 01. 03.

    GOODNESS OF AMLA

    In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen on!

    14분
  4. FOOD FOR SENIOR CITIZENS TO STAY HEALTHY DURING LOCKDOWN

    2022. 01. 03.

    FOOD FOR SENIOR CITIZENS TO STAY HEALTHY DURING LOCKDOWN

    -

    4분
  5. SIT IN SUKHASANA WHEN EATING

    2022. 01. 03.

    SIT IN SUKHASANA WHEN EATING

    In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen on!

    11분
  6. EAT YOUR FOOD IN THE RIGHT PROPOTION

    2022. 01. 03.

    EAT YOUR FOOD IN THE RIGHT PROPOTION

    -

    13분
  7. EAT A HYPER-LOCAL FRUIT AS A MID-MEAL DAILY

    2022. 01. 03.

    EAT A HYPER-LOCAL FRUIT AS A MID-MEAL DAILY

    -

    15분
  8. A SHORT AFTERNOON NAP POST LUNCH

    2022. 01. 03.

    A SHORT AFTERNOON NAP POST LUNCH

    -

    11분
  9. DON'T SKIP BREAKFAST. HAVE A HOME MADE BREAKFAST

    2022. 01. 03.

    DON'T SKIP BREAKFAST. HAVE A HOME MADE BREAKFAST

    -

    13분
  • 9개의 에피소드

평가 및 리뷰

5
최고 5점
2개의 평가

소개

Rujuta Diwekar a renowned nutritionist and health expert. She shares guidelines, recipes, asanas, tricks and mantras to a happy and healthy life.

정보

  • 채널
    Sochcast
  • 제작진
    Rujuta Diwekar
  • 방송 연도
    2021년 - 2022년
  • 에피소드
    9
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright 2022 Rujuta Diwekar
  • 웹사이트 보기
    Rujuta's Soch by Rujuta Diwekar

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