Eating, Activity, & the Impact of Weight-Related Problems: Dianne Neumark-Sztainer, PhD, MPH

Naomi sits down with Dr. Dianne Neumark-Sztainer of the University of Minnesota to chat about how she became interested in weight-related problems among young people, and how this work culminated into her now thriving research lab, "Project EAT" (Eating and Activity over Time). Topics that emerge from the discussion include: yoga and mindfulness and its connection to eating disorder/disordered eating recovery, the role of family meals in the development of weight-related problems, and her book, "'I'm, Like, So Fat!': Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World."

More about Dr. Neumark-Sztainer's work:
1. Website: Project EAT lab
2. Book: "'I'm, Like, So Fat!': Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World."

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