On this episode Sarah chats with Lily Nichols, RDN.
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition.
In the episode Sarah and Lily discuss the following topics related to food and pregnancy:
• eating for gestational diabetes
• baby brain health
• and much much more.
Lily also shares her top 3 food tips for pregnant mamas. Listen to find out!
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