The Yoga Inspired Life

Shayla Quinn
  • 4,9 (449)
  • САМОСОВЕРШЕНСТВОВАНИЕ
  • ЕЖЕНЕДЕЛЬНО
The Yoga Inspired Life

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

  1. -1 ДН.

    Hot Girl Energy ❤️‍🔥 Confidence Hacks That Will Change Your Life

    Episode 227: Hot Girl Energy ❤️‍🔥 Confidence Hacks That Will Change Your Life | In this episode of The Yoga Inspired Life, Shayla breaks down the mindset shift that will help you embody Hot Girl Energy—a magnetic, unshakable confidence that radiates from the inside out. This isn’t about looks; it’s about presence, self-worth, and owning your space unapologetically. Shayla shares actionable confidence hacks, mindset shifts, and daily rituals to help you step into your most empowered self. In t...

    32 мин.

  2. 28 ЯНВ.

    Loss is Part of the Upgrade

    Episode 226: Loss is Part of the Upgrade | In this episode of The Yoga Inspired Life, Shayla dives into the transformative power of loss and how it often plays a vital role in the up-leveling process. While it may feel counterintuitive, letting go of what no longer serves you creates space for something even better. Shayla shares personal insights, mindset shifts, and actionable tools to help you navigate loss with grace and trust in the universe's timing.In this episode, you'll learn:Why los...

    20 мин.

  3. 21 ЯНВ.

    Alignment Laziness and Misaligned Comfort Zones

    Episode 225: Alignment Laziness and Misaligned Comfort Zones | In this episode of The Yoga Inspired Life, Shayla dives into the relatable topic of alignment laziness and misaligned comfort zones. We’ve all experienced moments where staying aligned feels like too much effort, and our comfort zones become a place of stagnation rather than growth. Shayla unpacks why this happens, how to shift out of it, and practical tools to help you reconnect with your highest self.In this episode, you’ll lear...

    23 мин.

  4. 14 ЯНВ.

    BE DELUSIONAL (when you're manifesting!!)

    Episode 224: Be Delusional | In this episode of The Yoga Inspired Life, Shayla explores the transformative power of embracing a “delusional” mindset when manifesting your dream life. Being delusional isn’t about ignoring reality—it’s about embodying the energy of your desires before they show up in your life. Learn how to stay aligned with your vision, trust the process, be delulu and attract abundance by shifting your vibration.In this episode, you’ll learn:Why your current reality doesn’t d...

    33 мин.

  5. 7 ЯНВ.

    Manifest and Create Your Best Year Yet

    Episode 223: Manifest and Create Your Best Year Yet | In this inspiring and practical episode of The Yoga Inspired Life, Shayla kicks off 2025 by sharing a fresh, aligned approach to manifesting your best year yet. Forget the pressure of “New Year, New Me”—this episode is about embracing intention, clarity, and small, meaningful steps that create lasting change. You’ll learn: Why the “New Year, New Me” mindset isn’t sustainable—and how to release that pressure.How to set goals based on how yo...

    34 мин.

  6. 31.12.2024

    Reflect, Release, and Realign: Closing Out 2024 with Intention

    Episode 222: Reflect, Release, and Realign: Closing Out 2024 with Intention | In this heartfelt and reflective episode of The Yoga Inspired Life, Shayla guides you through her signature end-of-year process to help you close 2024 with intention and step into 2025 aligned, inspired, and ready for new possibilities.You'll learn:The power of reflection and why it’s essential to honor your journey this year.How to release what no longer serves you, creating space for growth and new energy.Tips for...

    23 мин.

  7. 24.12.2024

    Detachment

    Episode 221: Detachment | In this episode of The Yoga Inspired Life, Shayla dives deep into the transformative power of detachment. Whether you're working on manifesting your desires, navigating relationships, or simply trying to live with more ease, detachment is a game-changer. Shayla breaks down the concept of detachment and shares practical steps to release control, trust the process, and allow life to flow. In this episode you'll learn: What detachment really means and how it differs fro...

    34 мин.

  8. 17.12.2024

    75 to Thrive

    Episode 220: 75 to Thrive | In this episode of The Yoga Inspired Life, Shayla introduces her latest challenge: 75 to Thrive. Inspired by the popular 75 Hard and 75 Soft challenges, Shayla’s version takes a gentler, more balanced approach, focusing on creating habits that nourish your mental, physical, and emotional well-being. Whether you’re looking for structure, consistency, or a way to commit to feeling your best, this episode is for you.Shayla breaks down the daily commitments that make u...

    27 мин.
См. все (227)

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Оценок: 449

Об этом подкасте

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

Информация

  • Автор
    Shayla Quinn
  • Годы выхода
    2020 - 2025
  • Выпуски
    227
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2025 The Yoga Inspired Life
  • Сайт подкаста
    The Yoga Inspired Life

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