Eclectic Athlete Radio

Jules Damey
  • 5.0（9則評分）
  • 瘦身
Eclectic Athlete Radio

If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.

  1. 2020/08/04

    Dr. Frederick Engram | The Race Episode: Are we Misguided on Allyship? | The Myth of Peaceful Protest | Thoughts on Cancel Culture

    In this episode I'm joined by Dr. Frederick Engram, Assistant Professor of Instruction in the Department of Criminology and Center for African American Studies at the University of Texas at Arlington.We dive into racism, and White supremacy. The issue with the respectability politics of "peaceful" protest. Do we need allies or co-conspirators? And much more!Twitter: Vancarlito2003Instagram: Dr.engram19Linkedin: Frederick EngramDr. Engram is also available for panel discussions, and keynotes&n...

    1 小時 9 分鐘

  2. 2020/07/13

    Dr. Ray McClanahan | Fix your Footwear, Fix your Feet | The Importance of Foot Health | Fixing Plantar Fasciitis, Flat Feet, and Heel Pain

    Podiatrist and founder of Correct Toes joined me in this episode to discuss the long-term effects of wearing shoes, and how going barefoot can change your life.· Plantar Fasciitis or Plantar Fasciosis?· Hammer toe, flat feet, etc, and how to fix them· What specifically to look for in your shoes to make them less damaging to your feet· Is our medical system broken? And Much more! Connect with Dr. Mc...

    1 小時 2 分鐘

  3. 2020/07/01

    Ciaran O'Regan | The Philosophy of Knowledge Pt. 2 | The BLM Movement | Why Trump Rose in Popularity | How our Subconscious Shapes Us

    In this episode I continue my conversation with Ciaran, delving into topics such as:Negativity biasObjectivity vs Subjectivity The Importance of Diversity Does the BLM movement need more leadership? What fueled the rise of Trump Equality of Opportunity vs Equality of OutcomeAnd various other topics. Another head scratching, yet important conversation Instagram: ctquarrelsomePodcast: Quarrelsome radioemail: ciaran@sigmanutrition.com Support the show

    54 分鐘

  4. 2020/06/22

    Ciaran O'Regan | The Philosophy of Knowledge Pt. 1 | The Axiom of the Infinite Unknown | Ignorance Navigation | Why Uncertainty is the Only Certainty

    In this episode I chat with Strength & Conditioning coach, Sport Scientist, and Doctoral Student at the University of Lancashire, Ciaran O'ReganEpistemology -What is knowledge? -Epistemic arrogance vs Epistemic humility “Doubt is not a pleasant condition, but certainty is absurd”The Axiom of the Infinite Unknown-why we can never be certain of anything Different Types of BiasThinker Archetypes: Truth Thinker, Belief Guardian, Victim ThinkerCiaran can be reached at:Insta...

    1 小時 11 分鐘

  5. 2020/05/27

    San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

    A great episode for athletes and coaches alike, talking to two of the assistant strength and conditioning coaches at SJSU. We talk about:Training philosophiesWhat goes into programming for athletesHow to determine what’s most important for their programmingThe importance of doing the basicsHow to separate yourself as an athlete and become eliteHow to create buy-in and competitiveness in athletesAnd moreSupport the show

    1 小時 12 分鐘

  6. 2020/05/06

    The Upgrade Guys | Joint Training for Performance and Longevity | Rethinking Squats | Flexibility vs. Mobility

    Richard Thurman III and Nat Viranond are Strength and Conditioning Coaches out of San Francisco, CA, and they join me today to dispel many misconceptions surrounding movement. We talk about:How to improve joint health and why it matters for athletes and non-athletesDoes fitness make you healthy?Differences between flexibility and mobility, and why it matters for YOU?Should everyone squat to 90 degrees?They even take a philosophical approach to movement which blew my mind.They are well v...

    51 分鐘

  7. 2020/04/29

    Drake Berberet | A Holistic Approach to Training Pt.2 | Unconventional Training for Athletes | Best Training Practices During the Pandemic | Do Relationships and Fitness Mix?

    Drake Berberet returns to show, as we have a light-hearted discussion ranging from velocity based training, using essential oils in the gym, athletes doing cartwheels for a warmup, to relationships and fitness.We also talk about how his athletes and staff have adapted to the current pandemic, and how to keep athletes motivated to train.Support the show

    1 小時 9 分鐘

  8. 2020/04/20

    Optimizing Health, Performance, and Sanity during the Pandemic

    Best advice for getting quality sleep and why it mattersThe top immune supporting foodsMuscle growth with just your bodyweight?Other gadgets to hack your exerciseThe importance of breathing and how to use it to your advantageMuch More!Support the show

    53 分鐘
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評分與評論

5
（滿分 5 顆星）
9 則評分

簡介

If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.

資訊

  • 創作者
    Jules Damey
  • 活躍年代
    2019年 - 2020年
  • 集數
    26
  • 年齡分級
    兒少不宜
  • 版權
    © 2023 Eclectic Athlete Radio
  • 節目網站
    Eclectic Athlete Radio

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