3 episodes
Eco Rhythm - Finding Balance Stephanie Phelan
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- Education
Introduction to my vision for the future :)
Join me on this journey of mental clarity, sustainable practices, and therapeutic techniques. Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-phelan/support
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Releasing Hatred From The Heart
A quick mediation and guided breathing for intuitive souls
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Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-phelan/support -
Organization & Your “To Do” List
We all have a never ending to do list. One that clutters our mind and our space . Write it down & forget it! We will always find tasks that “need” to get done, that’s human nature. What we need to do is enjoy the little moments instead :)
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Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-phelan/support -
Finding Balance - An Introduction to Eco Rhythm
This is an introduction to Eco Rhythm - my vision for the future :)
I hope to post more content in the near future involving mental clarity, alternative practices, sustainable strategies and other techniques I've found! Join me on this journey ~
IG: eco.rhythm
Also mentioned in this podcast @hypnotherapywithmegan @yoga.euphoria
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Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-phelan/support