Educate & Rejuvenate: The Podcast

Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
  • 4.9 (116)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Educate & Rejuvenate: The Podcast

Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life.Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all.For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.

  1. 3 DAYS AGO

    2 Simple Hacks to Shift Your Teaching Mindset [#153]

    Alright, y’all, let’s talk about something every teacher goes through—those days when we feel completely overwhelmed, or even like we’re not cut out for this whole teaching gig. I’ve been there, you’ve been there, and trust me, it can wear you down.  But what if I told you there’s a way to shift that negative headspace into something empowering, without feeling like you have to pretend everything’s perfect? You don’t have to stay stuck in those doubts forever! Let me introduce you to the magic of thought work, a tool that will not only change your mindset but could also reignite that fire for teaching you thought you’d lost. Sound good? Let’s dive in. Take our Podcast QuizDo you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!  Connect with Kelsey:Follow her on Instagram, @educateandrejuvenateJoin our Facebook group: Educate & Rejuvenate Collective.Follow on Pinterest for more helpful resources.Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

    37 min

  2. OCT 15

    Breaks, Rejuvenation, and Free Stuff with Ashleigh Smith [#152]

    If you’re feeling like teaching is draining every last drop of energy out of you, listen up! We’ve got something special to help you turn that burnout into a breakthrough. Whether you're struggling to find balance or just want to fall back in love with teaching, we’ve got the strategies to help you breathe easy and reignite that passion. So take a deep breath, and let’s talk about how to not just survive this school year—but *thrive*!  To claim your freebie from Ashleigh after you have purchased Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life, email us at hello@educateandrejuvenate.com.

    31 min

  3. OCT 8

    This Popular Teacher Quote Totally Sucks, and Here’s Why. (Live Recording) [#151]

    If you’ve ever felt like you're stuck on the teacher treadmill, running non-stop and wondering where the "off" button is, then you're not alone. Teachers are givers; we know that, but there's got to be a line somewhere, right? It’s time to talk about setting healthy boundaries and finding the joy in teaching again. Trust me, it *is* possible to pour into your students and still have some juice left for yourself!

    30 min

  4. OCT 1

    Unlocking Social Emotional Learning with Lana Penley [#150]

    You know how life’s all about balance? Well, guess what? The same goes for our schools!  Take this chance to dive into Kelsey's incredible conversation with Lana Penley. It’s a game-changer for creating compassionate school vibes. They're spilling all the tea on how to make our classrooms feel less like test factories and more like safe spaces. Let’s talk about unlocking SEL (Social Emotional Learning) and how these social emotional learning activities can transform our schools into havens of kindness and success. Ready to shake things up? Let’s do this! Take our Podcast QuizDo you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!  Connect with Lana:Visit her website unlockingsel.comGet the mini SEL jumpstart course Follow Lana on Facebook and InstagramGet Lana’s Book, Unlocking SEL, on Amazon Connect with Kelsey:Follow her on Instagram @educateandrejuvenateJoin our Facebook group: Educate & Rejuvenate Collective.Follow on Pinterest for more helpful resources.Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

    40 min

  5. SEP 24

    3 Step Coaching Framework Part 3: Align Yourself [#149]

    If you're a teacher who's feeling like you're running on fumes, trying to juggle a million things at once—this post is for you! Today, we’re talking about finding that sweet spot in your career, where you feel like you’re doing what you love without burning out. We’re diving into how you can align your passion with your day-to-day and really thrive in your teaching journey. Setting goals is great, but if you’re not aligned with your values, all the goals in the world won’t help you create the life and teaching career you really want. So, today we’re talking about the final step in this 3-step framework to totally transform your teaching life—and it’s all about alignment! We’re going to get you back on track with your purpose and passion. 💪✨ Take our Podcast QuizDo you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!  Resources Mentioned:Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life Connect with Kelsey:Follow her on Instagram @educateandrejuvenateJoin our Facebook group: Educate & Rejuvenate Collective.Follow on Pinterest for more helpful resources.

    24 min

  6. SEP 17

    3 Step Coaching Framework Part 2: Choose Your Direction [#148]

    Feeling stuck and overwhelmed? You’re not alone, and guess what—you don’t have to stay there! Whether you’re juggling lesson plans, students, or family commitments, life can feel like you’re spinning on a hamster wheel. But hold up! Let’s hit pause, take a breath, and get ready to reclaim your direction—both in and out of the classroom. In this post, I’m sharing a 3-step framework to help you reawaken your passion for teaching and rediscover the joy in your life. So, let’s get you back on track with purpose, intention, and a whole lot of heart. It’s time to put yourself back in the driver’s seat, babe! Take our Podcast QuizDo you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!  Resources Mentioned:Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life Connect with Kelsey:Follow her on Instagram @educateandrejuvenateJoin our Facebook group: Educate & Rejuvenate Collective.Follow on Pinterest for more helpful resources.

    28 min

  7. SEP 13

    Available Now- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

    Get your copy (or copies!) of Kelsey's book Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life today! Amazon link: https://www.amazon.com/Educate-Rejuvenate-Three-Step-Revitalize-Teaching/dp/1959419242/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Visit educateandrejuvenate.com/book for more information!

    12 min

  8. SEP 10

    3-Step Coaching Framework Part 1: Observe Yourself [#147]

    Taking a step back and really observing yourself can be a total game-changer. Whether you’re teaching the next generation or just trying to get through your own day, self-observation is like hitting the reset button on your life. So, grab your coffee, put on your comfiest jeans, and get ready to dive into some real talk about why paying attention to your inner world might just be the key to revitalizing your life and your teaching. You in? Let’s do this! Take our Podcast QuizDo you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss!  Resources Mentioned:Building Resilience by Leah Davidson Man’s Search for Meaning by Victor Frankl Kindld ScribeGet To Know Your Nervous System with Leah Davidson [episode 110] Preorder Kelsey’s Book Connect with Kelsey:Follow her on Instagram @educateandrejuvenateJoin our Facebook group: Educate & Rejuvenate Collective.Follow on Pinterest for more helpful resources.Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

    31 min
See All (200)

4.9
out of 5
116 Ratings

About

Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life.Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all.For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.

Information

  • Creator
    Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
  • Years Active
    2022 - 2024
  • Episodes
    200
  • Rating
    Clean
  • Copyright
    © 2022 Wife Teacher Mommy All Rights Reserved.
  • Show Website
    Educate & Rejuvenate: The Podcast

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada