EFT with Anita Kaiser Wellness

This week my guest, Anita will share her knowledge of EFT or emotional Freedom Technique. This is a modality that has worked really well for me to calm the nervous system and remove blocks, so I wanted to share it with you.

Anita shares what it is and how she uses it with her clients. As well as how you can use it at home too. To go deeper with this modality definitely work with a trained practitioner that you are drawn to or feel comfortable with. It is important to pick the right person to work with.

To learn more about the science of this technique, check out Peta Stapleton.

To learn more about Anita, check her website and socials out at Anita Kaiser Wellness.

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