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Ep. 160 - Eliminate Distractions and Focus on What Truly Matters - Day 27
Episode Description: Feeling scattered? Struggling to focus on what actually moves the needle? It’s time to get ruthless with distractions and reclaim your time. In today’s episode, we’re diving into practical ways to sharpen your focus, eliminate time-wasters, and take aligned action toward your goals. You’ll learn:
✅ How to identify and track your biggest distractions (spoiler: some may surprise you!) ✅ Simple strategies to train your brain for deep focus and productivity ✅ The power of clarity and commitment—and how to keep them front and center
Plus, I’m sharing my go-to techniques like distraction journaling, time-blocking, and the Pomodoro method to help you take control of your time and energy. If you’re ready to stop spinning your wheels and start making real progress, this episode is for you!
🎧 Tune in now and take the first step toward more focus and momentum.
Resources & Links:
📌 Read Post
📌 Connect with me on Instagram
📌 Join The Village for live workshops and support!
Resources Mentioned:
- Join The Village: Click here to connect with our community.
- Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
- Follow Christina @christinaslaback
- Email us at hello@christinaslaback.com
- www.christinaslaback.com
Thông Tin
- Chương trình
- Tần suấtHằng tuần
- Đã xuất bảnlúc 12:00 UTC 27 tháng 2, 2025
- Thời lượng11 phút
- Mùa2
- Tập160
- Xếp hạngSạch